Build bigger and stronger Glutes (Butt) with these exercises that give you great benefits and also aesthetic look.
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List of exercises:
1. Machine Hip Thrust - 4 sets x 8 - 12 reps
2. Sumo Deadlift - 4 sets x 8 - 12 reps
3. Split Squat - 4 sets x 8 - 12 reps (each)
4. Stiff Leg Deadlift - 4 sets x 8 - 12 reps
5. Abduction - 3 sets x 15 - 20 reps
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