“Jordan... stop posting all your half body selfies and just tell us about diets and shortcuts to get a nice body”
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Well, I know that you’ve been following me because you want to learn how to get fitter or get a six pack abs.
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Here's the thing.
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Most people think it’s about the “how” and that "one unique weird method" that will turn them sexy overnight...I don’t blame them, because I used to feel the same way too.
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While the steps are important, I can tell you that "steps" only takes about 20% of everything to achieve your goal.
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Here’s an example:
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Everybody wants to be fit & healthy and nobody wants to be weak & unhealthy. But if we look around, I would say about 80-90% of people have not achieve their goals, yet.
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Is it because of the steps? Steps wise, it’s probably just 3 things.
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1) Exercise more often
2) Cut down the junk food
3) Repeat steps 1 & 2
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That's all!
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The point I want to make here is… We all know the steps. But just because we know, it doesn’t mean we will do it. It’s because of the other 80% which is our commitment towards it.
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Knowledge without mileage is useless. Knowing is not enough, we must do!
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PS. If you still find any of my shirtless post motivates you to start exercising more and eat healthier. Comment below and give a 💪 to this post...
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But if you are tired & sick of all this kind of fitness post already, this page is not for you
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My Instagram: @jordanyeohfitness
healthy diets 在 A healthy diet, a healthier world - YouTube 的八卦
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