how design的八卦，PINTEREST、YOUTUBE和Yahoo名人娛樂都在討論

เหตุผลที่คนควรยืดเส้น
Stretch Me
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1
เพื่อนๆ พี่ๆ ยืดเส้นกันบ้างไหมครับ, สำหรับผมแล้ว ในชีวิตประจำวัน ผมแทบไม่มีการยืดเส้นยืดสายเลย จะทำก็ตอนก่อนและหลังออกกำลังกายเท่านั้น ช่วงนี้วิ่งเยอะก็เลยได้ยืดบ่อยหน่อย ช่วงที่ไม่วิ่งก็จะรู้สึกเมื่อย ตึงๆและเครียดแบบงงๆ ไม่ทราบสาเหตุ คล้ายมีใครมาขี่คอ (ฮ่าฮ่า)

2
การยืดเส้นนี่ที่จริงไม่ได้จำเป็นเฉพาะคนออกกำลังกายเท่านั้น คนไม่ออกกำลังกายนี่แหละยิ่งควรยืดเลยครับ เพราะถ้าไม่ยืดเลย กล้ามเนื้อต่างๆ จะแข็งเกร็งเป็นก้อน นำมาซึ่งความเครียดโดยไม่รู้ตัว มากเข้าก็อาจนำไปสู่อาการเจ็บปวดจำพวกออฟฟิศซินโดรม ส่วนนักกีฬาทั้งหลาย ถ้าออกกำลังกายหนักก็น่าจะต้องยืดหนักตามไปด้วย

3
ต่อจากนี้เป็นโฆษณาที่เต็มใจแนะนำ เพราะไปลองแล้วชอบมากครับ หลังจบมาราธอนล่าสุดที่บางแสน บังเอิญผมได้รับคำชวนให้ไปลองใช้บริการยืดเหยียดเพื่อคลายกล้ามเนื้อที่ Stretch me by Let's Relax ที่เซ็นทรัลเวิลด์ ลองแล้วชอบขอนำมาบอกเล่าเผื่อใครอยากไปลองบ้าง

4
บริการที่ผมได้ลองคือการยืดเหยียดในคอร์สสำหรับคนออกกำลังกาย ซึ่งจะเน้นไปที่ขา ต่างจากคอร์สสำหรับคนทำงานออฟฟิศ ซึ่งจะเน้นไปที่คอ บ่า ไหล่ สิ่งที่แตกต่างไปจากการนวดแผนโบราณหรือนวดน้ำมันก็คือ คนให้บริการที่นี่นั้นเป็นนักกายภาพบำบัดทั้งหมด ฉะนั้นจึงไม่เน้นที่การนวดเฟ้นหรือรีดเส้น แต่เน้นที่การยืดเหยียด หมุน เขย่า ให้กล้ามเนื้อผ่อนคลาย นักกายภาพบำบัดจะรู้จักสรีระไลน์ของกล้ามเนื้อทั้งร่างกายที่เชื่อมต่อกัน ทำให้การยืดกล้ามเนื้อเป็นไปอย่างตรงจุด

5
การยืดเหยียดโดยนักกายภาพให้ความรู้สึกแตกต่างจากการนวดแผนไทย อย่างแรกคือไม่ระบม ไม่เจ็บจากท่ายาก อีกอย่างคือการไม่บดขยี้ที่กล้ามเนื้อนั้นกลับช่วย "คลาย" ได้มากกว่าย้ำลงไป นักกายภาพหมุนหัวไหล่ ขา เข่า ของเราไปมา แต่สร้างความรู้สึกผ่อนคลายได้ หลายๆ ท่าทำให้รู้เลยว่ามีบางจุดที่เราไม่เคยยืดเหยียดมันมาก่อนเลย ปล่อยไปนานๆ อาจติดๆ ขัดๆ เมื่อแก่ตัวลง

6
หากใครเคยเข้าฟิตเนส แล้วมีเทรนเนอร์ยืดเส้นให้ตอนเริ่มและจบ ก็จะคล้ายกัน แต่คอร์สที่นี่ก็จะเต็มรูปแบบกว่า เพราะให้ใช้เวลา 60นาที 90 นาที และ 120 นาที แล้วแต่ความตึงของแต่ละคน เลือกได้เลย ผมแอบสังเกตลูกค้าที่ไปนอนนวดก็เคลิ้มหลับกันหลายคน คนข้างๆ ที่แอบได้ยินเสียงกรนเบาๆ คงจะสบายมาก

7
สถานที่ดีไซน์สวยทันสมัย น่าจะถูกใจนักกีฬาและคนทำงาน เรียบง่าย สะอาดสะอ้าน โมเดิร์น และเงียบสงบ เหมาะแก่การพักผ่อน นับเป็น 60 นาทีที่ดีงาม ยังไม่อยากให้จบเลยจริงๆ

8
จากประสบการณ์ที่ได้ลอง ก่อนเดินเข้าไปขาสองข้างนี่ตึงอย่างหนักเพราะเพิ่งผ่านมาราธอนมา เดินออกมารู้สึกขาเบาขึ้นมาก ซึ่งไม่แปลก นี่คือวิธีดูแลร่างกายแบบเดียวกับที่นักกีฬามืออาชีพทำกัน คือพอซ้อมหรือลงสนามหนักๆ มาก็จะให้นักกายภาพดูแลแบบนี้แหละ ผมว่าคนที่ใช้บริการในคอร์สของคนทำงานหรือนักเดินทางก็น่าจะฟินพอกัน ฟังจากเสียงกรน ฮ่าฮ่า

9
ถ้าสนใจก็ไปลองกันได้ครับ มีหลายราคาให้เลือกกัน ตอนนี้มีสองสาขาคือ ที่เซ็นทรัลเวิลด์ ชั้น 3 Forum Zone (โซนฟิตเนส) และ Icon Siam ซึ่งจะเปิดตัว‪ในวันที่ 10 พ.ย.นี้‬

10
ทาง Stretch me by Let's Relax ใจดี ฝากของรางวัลมาแจกให้กับเพื่อนๆ พี่ๆ ในเพจนิ้วกลมด้วยครับ เป็น Voucher ใช้บริการฟรี แบบนักกีฬาและพนักงานออฟฟิศ อย่างละสามใบ ผมเสนอกติกาง่ายๆ แบบนี้แล้วกันครับ ฝากแชร์สเตตัสนี้ไป (อย่าลืมเปิดพับลิกนะครับ) แล้วเขียนเหตุผลสั้นๆ ว่า "คุณคิดว่าการยืดเหยียดเพื่อผ่อนคลายกล้ามเนื้อนั้นสำคัญยังไง" ผมจะสุ่มเลือกผู้โชคดีทั้งหกท่าน แล้วแจ้งให้ทราบนะครับ

#advertorial
The reason why people should stretch
@[641625236210940:274:Stretch Me]
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1
Friends, do you want to stretch? For me, I almost have no stretch. I will do it before and after working out a lot of running a lot. I have been stretching. When I don't run, I feel tired. And I'm confused. I don't know why someone is riding in the neck (haha)

2
Stretching is not necessary. Only those who don't exercise. People who don't exercise should stretch it. Because if you don't stretch it, the muscles will be strong. It will bring stress without knowing. It may lead to the pain in the office syndrome. All athletes, if you exercise hard, you should have to stretch hard. Follow.

3
From now on, I'm willing to recommend because I have tried it very much. After the end of the marathon at Bangsaen, I have been invited to try the stretch service to relieve muscle at Stretch me by Let's Relax at Central World. I like to tell you if anyone wants to try.

4
The service that I have tried is a stretch in the course for the exercise, which will focus on the legs. Different for office workers, which will focus on the neck and shoulder. What is different from traditional massage or oil massage is a person. Serving here is all physical therapists, so it doesn't focus on massages or ironing, but focus on stretching, rotating, relaxing. Physical therapists will know the body line of the body. It makes it makes the stretch of muscles. On point

5
Stretching by physical people feel different from Thai traditional massage. First thing is no pain, no pain from difficult posture. Besides, it doesn't crush the muscles can help "relieve" more than repeat, the physical, the physical, legs, legs, legs, knees. I have been there, but I can feel relaxed. I know that there are some point we have never stretched before. Let go for a long time. It may be in a row when I get older.

6
If anyone has been into fitness, there is a trainer to stretch when start and finish. It will be similar. But the course will be more full because it takes 60 minutes, 90 minutes and 120 minutes. It's up to the tightness of. Each person can choose. I secretly notice the customer who goes to bed and massage. Many people next to me who secretly hear a little snoring. It would be very comfortable.

7
Beautiful design, modern design. It should be like athletes and simple, clean, modern and quiet. Perfect for relaxing. It's a good 60 minutes. I don't want to finish.

8
From the experience that I have tried before walking into two legs. This is very tight because I just passed. Rathon came out. I feel much lighter legs. This is not strange. This is how to take care of the same way that professional athletes do. It's enough to practice or on the field I want to take care of this. I think those who use the course of working or travelers should be satisfied. Ha snoring. Haha.

9
If you are interested, let's try. There are many prices to choose from. Now there are two branches at Central World, Forum Zone (Fitness Zone) and Icon Siam which will be launched on 10 Nov. Oh, my God. Here we go.

10
Stretch me by Let's relax. Please give away to friends on the round finger page. It's a free service for three athletes and office staff. I offer simple rules like this. Please share the status. These cuddle (don't forget to open the folding) and write a short reason "how important do you think stretching to relax" I will choose all six lucky people and let me know.

#advertorialTranslated

A textile technique with a history as long as its presence is wide-ranging, the warp printing that appears in the Spring-Summer 2021 collection on.dior.com/ss2021 by Maria Grazia Chiuri derives its hazy appearance from the way in which it is produced. The warp threads are printed with a motif before the weft threads are woven through, creating an effect with a sense of movement and subtle magic. Watch to discover how the House's celebrated savoir-faire was employed for textiles ranging from the creation of one inspired by a 1959 archival design to a new take on the exotic toile de Jouy.

ลองเข้าไปติดตามภาคภาษาอังกฤษได้ที่นี่นะครับ

Thaksin Shinawatra in Private Discussion
World Policy Institute Global Leader Briefing Series Thinking Points
World Policy Institute, 9th March 2016, New York

———————————————————

Excellencies, Distinguished Guests, Ladies and Gentlemen,

I must thank you World Policy Institute for providing me an opportunity to share my thought on the challenges that revolve around the economic, regional and global implications of how Thailand will make its way through a period of transition and change.

We all know that no society in the twenty-first century can sustain any form of “progress” in the well-being of its people without at least two basic foundations:
The first one is political stability. The second one is the ability to create economic activities that allow growth and readiness to shift its creativities to sustain wealth.

Ladies and Gentlemen,

Let me tell you the tale of the two cities, which is not written by Charles Dickens. It is the tale of parallel progress of Washington D.C. and Beijing. Each has its own history, pain and loathing. As the years go by, the two cities have been seen as rivals which offers competing models for growth and prosperity.

One is Free Market-Capitalism with the so-called “Open Democracy” as the foundation of its economic model. The other one is State-Led Capitalism with the central control system by one party.

Both of the models have proven to be successful in a very dramatic way from the past to the present. Admitting that the Chinese model was fitting to the change of attitude among the leadership of the country at that time, in parallel with the change of economic model in the West, in which the definition of “free trade” benefits China’s shifting position from a close market to a semi-open market.

But we must admit also that both models are now having to adjust itself to the new reality; the reality of dramatic change in speed and character of technology for industrial production; the change from “a country-based product” to “network of global design, global sourcing,and global production for just one product”. This extraordinary change upends the “normal” internal economic adjustment of the country and made it very difficult to find a simple economic adjustment.

We must recognize that advancement in the wealth management technique and technology also upend the normal linkage between capital and changes in production. However, we probably agree, that one common threat for survival in this present so-called “New Normal” is either you have the ability and willingness to change or you don’t. Thailand, like the other countries, cannot get away from this New Normal in the international context.

Ladies and Gentleman,

There is a tale of a poor English teacher in China who soared to the list of the world’s wealthiest people. He neither built a big factory nor invested in any production facility. But, people paid for his service simply to reach the network of supply and demand on a grand scale. I believe, he must feel thank you to the internet.

Ladies and Gentleman,

Amid the global economic slowdown, the pattern of trade has significantly changed. Due to the development of information technology infrastructure and increasing number of population who is able to access to the internet, e-commerce has become a new engine that sustains growth for both developed and developing economies. According to UNCTAD’s report last year, the value of global business-to-business (B2B) e-commerce in 2013 exceeded $15 trillion USD. While global business-to-consumer (B2C) e-commerce still accounted for an estimated $1.2 trillion USD, this segment has grown at a rapid pace; especially in the Asia and Oceania region where B2C segment is expected to surge from 20 to 37 percent between 2013 to 2018. Due to the incremental growth of cross-border e-commerce trade, international postal deliveries of small packets and parcels have risen by 48 percent between 2011 to 2014 globally.

For both Asia and the West, I believe these numbers provide us with clues for the new growth opportunities where “access to networks” is the key: meaning, the networks of consumers and factors of production across geographical boundaries. Unlike the economy of twentieth century when “access to centers” is the rules of the game, today, businessmen who do not have big factories and are not the owners of multinational corporations, can manage to reach and satisfy the needs of their customers worldwide through networks of production and distribution with an assist of the new communication technology. Today’s economy is increasingly decentralized. Consumption and production are more and more dispersed. We could imagine that an American producers can sell their products online directly to consumers in the western part of China without having to spend business hours in Beijing or Shanghai. Vice versa, a Chinese producer can bypass New York to offer their products to customers in New England and Mid-Atlantic states. The network economy has provided the people, both in small and large businesses, with the ability to produce and access to consumers at lower costs. We, as a global community, must put special emphasis on how each country can invest and share risk with the people to create growth collectively.

Ladies and Gentleman,

Another tale is about the rebirth of a road that nobody cares since the Portuguese discovered a possible sea route from Europe to Asia. The Portuguese did offer an alternative trade route with substantial margins for the goods carried. Although you might lose half of the cargoes on the way, you still did not lose your shirt. Since the demand for spices were overwhelming, the merchant marines heavily charge everybody.

Ladies and Gentleman,

The heavy-load transport through the sea has been with us till now, and the land routes from Asia to Europe have been neglected. If the world’s economy is thriving like the good old days, probably, not so many people would be interested in finding an alternative in life. But, since the situation goes awry, I believe, any country should consider all possibilities.

Ladies and Gentlemen,

Today, there are two major initiatives that, I think, have great potential to accelerate growth and leverage “quality of growth” that brought into being by the emergence of network economy. One is the China-led “One Belt, One Road” (OBOR) plan to develop transport and logistics connectivity encompassed some 60 countries, which include about 50 percent of the world’s GDP. And, the other is the US-led Trans-Pacific Partnership Agreement (TPP) between 12 Pacific Rim countries, which account for more than 40 percent of the world’s GDP. I have not seen these two initiatives as antagonistic, but rather a kind of two parallel processes that, at a certain point, will create mutual economic benefits for Asia and the West.

We must overcome the stereotype that perceive China and the US as merely the two opposing political superpowers. In reality, the economic development during the past decade has shown us how far these two major economies are interdependent. China is the largest foreign holder of US government securities with $1.24 trillion USD worth. With the total trade volume of $521 billion USD in 2014, the US is China’s biggest trade partner. Total US foreign direct investment (FDI) in China stood at $65.77 billion USD at the end of 2014, while the Chinese FDI in the US is estimated to have reach $11.9 billion USD.

Given this interdependence in mind, I believe Southeast Asia- the region that sits in between the two great initiatives of the two major economies- must put special emphasis on how to enhance the mutual economic benefits with its counterparts. For Southeast Asia in the twenty-first century, the geopolitics should be about how to reinforce the networks of wealth creation for the people that stretch across national and regional borders.

Ladies and Gentlemen,

Let me tell you the last tale about a Thai restaurant. No matter how many times the master chef tries to teach his protege, the young man keeps making mistakes in mixing the ingredients. Customers are kept waiting, hungry and mad. Once the customers are served, half of them get diarrhea afterward. The moral of this tale is one must make the written recipe right.

Ladies and gentlemen,

While some people may underline the unique characteristics of Thailand in terms of its history and developmental path, the country itself cannot avoid to come to terms with the global challenges of the twenty-first century. For half a century, the Thai economy has incrementally integrated into global economy. Values of Thailand’s exports per GDP and FDI in the country have shown us clearly how far the growth of Thai economy has been interwoven with the fate of global economy.

Against this context, we shall consider Thailand’s draft constitution with a very simple question: will the latest draft constitution “enable” the country to grow and become stronger in the present world? Or, will the latest draft constitution provide Thailand with a sufficient institutional infrastructure for investment, production, cooperation, and businesses?

Ladies and Gentlemen,

Due to the framework set out by the latest draft constitution, it is difficult to foresee a government that is responsive to the people and the challenges of the twenty-first century. According to the new draft, the 200-seat upper house, or Senate, will be appointed by the so-called “experts”. The Senate will also have greater powers to block legislation. Regarding the Constitutional Court, its scope of jurisdiction will be expanded. The Court will have the power to examine cases based on petitions filed directly by individuals, without the requirement that an actual dispute being brought by political organs or other courts.

If we consider the doctrine of separation of powers as the foundation for growth and stability, the critical issue that we shall examine is whether the judicial power will trespass the provinces of legislature/ and executive or not? For a government to be able to manage the economy against the global slowdown, I do hope that there will be no over-enforcement of the judicial power. Experiences of several countries show us that, if unchecked, judicial review can be inappropriately used as “delaying tactic”; thus, in turn, become an impediment to economic policy implementation.

Ladies and Gentlemen,

I believe that the foundation for the country to create growth and prosperity is to build trust in the global community. The constitution shall protect the rule of law and provide at least a minimum level of freedom of speech that facilitates economic cooperation between the people and the global community. Trade and investment cannot flourish if there is no certain degree of confidence provided by the rule of law. Against the transition and change, Thailand must reevaluate its strength and weakness. The country shall find a sensible way to regain its political stability and economic dynamism. I have only proposed the way of how should we think of the phenomena that is the world today.

I hope you all will enjoy this video, I love this song very much =]

Lyrics:
[Mike]
You ready? Lets go!
Yeah, for those of you who want to know what we`re all about
It`s like this y`all (c`mon!)

[Chorus]
This is ten percent luck,
Twenty percent skill,
Fifteen percent concentrated power of will,
Five percent pleasure,
Fifty percent pain,
And a hundred percent reason to remember the name!

[Mike]
Mike
He doesn`t need his name up in lights
He just wants to be heard whether it`s the beat or the mic
He feels so unlike everybody else, alone
In spite of the fact that some people still think that they know him
But fuck em`
He knows the code:
It`s not about the salary
It`s about reality and making some noise
Makin' a story
Makin sure his clique stays up
That means when he puts it down, Tak`s pickin it up!
(Let`s go!)

[Tak]
Who the hell is he anyway?
He never really talks much
Never concerned with status but still leavin them star struck
Humbled through opportunities given despite the fact
That many mis judge him because he makes a livin from writin raps
Put it together himself, now the picture connects
Never askin for someone`s help, and get some respect
He`s only focused on what he wrote, his will is beyond reach
And now when it all unfolds, the skill of an artist

[Ryu]
This is twenty percent skill
Eighty percent fear
Be one hundred percent clear, 'cause Ryu is ill
Who would`ve thought that he`d be the one to set the west in flames
Then I heard him wreckin with The Crystal Method, "The Name Of The Game"
Came back dropped Megadef, took 'em to church
I like bleach man, Ryu had the stupidest verse
This dude is the truth, now everybody givin him guest spots
His stock`s through the roof I heard he fuckin with S-Dot!

[Chorus]
It`s just ten percent luck,
Twenty percent skill,
Fiftteen percent concentrated power of will,
Five percent pleasure,
Fifty percent pain,
And a hundred perecnt reason to remember the name!

[Ryu]
They call him Ryu he's sick
And he`s spittin' fire and Mike
Got him out the dryer he`s hot
Found him in Fort Minor with Tak
What a fuckin' nihilist porcupine
He`s a prick, he`s a cock
The type woman want to be with
And rappers hope he get shot
Eight years in the makin`
Patiently waitin to blow
Now the record with Shinoda`s takin over the globe
He`s got a partner in crime, his shit is equally dope
You wont believe the kind of shit that comes out of this kid`s throat

[Tak]
Tak
He`s not your everyday on the block
He knows how to work with what he's got
Makin his way to the top
He often gets a comment on his name
People keep askin him, was it given at birth,
Or does it stand for an acronym?
No. He`s livin' proof,
Got him rockin the booth
He`ll get you buzzin quicker than a shot of vodka with juice (juice)
Him and his crew are known around as one of the best
Dedicated to what they do n give a hundred percent!

[Mike]
Forget Mike
Nobody really knows how or why he works so hard
It seems like he`s never got time
Because he writes every note, and he writes every line
And I`ve seen him at work when that light goes on in his mind
It`s like a design is written in his head every time
Before he even touches a key or speaks in a rhyme
And those motherfuckers he runs with the kids that he signed?
Ridiculous, without even trying, how do they do it?!

[Chorus]
This is ten percent luck,
Twenty percent skill,
Fifteen percent concentrated power of will,
Five percent pleasure,
Fifty percent pain,
And a hundred percent reason to remember the name!

This is ten percent luck,
Twenty percent skill,
Fifteen percent concentrated power of will,
Five percent pleasure,
Fifty percent pain,
And a hundred percent reason to remember the name!

[Outro - Mike]
Yeah! Fort Minor!
M. Shinoda, Styles of Beyond!
Ryu, Takbir!
Machine Shop!

****I own nothing, no copyright infringement intended****

How to draw a girl with OHP film / Acrylic Painting Techniques - Jay Lee Painting
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❖ 안녕하세요 그림 유튜버 제이입니다. 저는 한국사람이고요 제 그림 영상은 미국, 러시아, 유럽을 비롯해 많은 외국사람들이 봐주세요. 그래도 몇몇 한국 분들이 댓글 달아 주시는데 너무너무 감사드립니다.
❖ 哈囉~~大家好，我來自韓國，因為老婆是台灣人，所以住在台灣。我的影片內容是教大家使用水彩畫及介紹不同的畫畫方法，謝謝你們的觀看!
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❖ Music
Mesmerize by Kevin MacLeod
http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500005
http://incompetech.com/

Meditation Impromptu 03 by Kevin MacLeod
http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100161
http://incompetech.com/

Prelude No. 11, 21, 23, 6 by Chris Zabriskie
http://chriszabriskie.com/preludes/
http://chriszabriskie.com/

❖ Contacts
IG, FB: @jayartpainting
E-mail : tkstoryman@hotmail.com
........................................................

I remember growing up watching Tim Burton's movies. From Batman to The Nightmare Before Christmas, I feel in love with his hauntingly beautiful characters. I know Tim Burton's Alice in Wonderland comes out today, so I wanted to create a look inspired by his romantic, dark vision. Obviously this isn't something you would wear to school or work, (unless you work for Mr. Burton himself). BTW, If you are in NYC, GO GO GO TO THE MOMA to see his Exhibit, it's up there until April I think. AMAZING. But this look is beautiful without the crazy wig I had on.

http://www.facebook.com/photo.php?pid=3676383&id=53754642881

Close up photo of my nails
http://twitpic.com/168uij

♥ Please Subscribe! http://bit.ly/MPsubscribe
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♥ My Blog: http://michellephan.com
♥ ICON Network: http://youtube.com/ICONnetwork

If you want hot fashion, check out my friend's store/blog here
http://agrivelt.com

If you liked the music, please support the artist by purchasing the songs.

Kanon Wakeshima "Still Doll"
http://itunes.apple.com/us/album/still-doll-album/id320084035?i=320084219

Kanon Wakeshima "Kagami"
http://itunes.apple.com/us/album/kagami/id320084035?i=320084211

Shadow6nothing9 for "My Goodnight in Ashes"
http://shadow6nothing9.newgrounds.com/audio/
http://www.newgrounds.com/audio/listen/292004

If you liked my nails, http://kawaiinails.com has amazing selection in 3D Nails.

Sally Hansen Airbrush
http://www.sallyhansennaturalbeauty.com/products/skin/Airbrush-Spray-Makeup
to buy

Bobbi Brown Creamy Concealers
http://www.bobbibrowncosmetics.com/templates/products/spp/index.tmpl?CATEGORY_ID=CATEGORY22762&PRODUCT_ID=PROD6396

Lancome Ageless Mineral Powder
http://www.lancome-usa.com/makeup/powders/ageless-minerale.htm

Anastasia Brow Wiz
http://www.sephora.com/browse/product.jhtml?id=P202633&categoryId=C10474

Lancome Ombre Perfecteur
http://www.lancome-usa.com/makeup/eyeshadow/ombre-perfecteur.htm

Stila cosmetics kajal eye liner in Onyx
http://www.stilacosmetics.com/product_detail.asp?PMID=120&category_id=4&pos=1&viewall=yes

Shu Uemura Lash Curler - The best in the world
http://www.shuuemura-usa.com/_us/_en/accessories/eyelash-curlers/eyelash-curler.htm

Maybelline Full n Soft Mascara
http://www.maybelline.com/Product/Eye/Mascara/full-n-soft-washable-mascara.htm

EOS Lipbalm
http://www.evolutionofsmooth.com/products_lip_sphere.html

Lancome Color Design Blush in Pret a Plum
http://www.lancome-usa.com/makeup/blush-and-bronzers/color-design-blush.htm

Lancome Matte Color Design Lipstick in Pink Preview


All products I bought except for Bobbi Brown who sent me the concealers, and Lancome.

Yes I edit all my videos.