gut flora的八卦，YOUTUBE和Yahoo名人娛樂都在討論

Q: gut floraYilianboy 在Facebook 的評價

.身不由己 Translation: @benkongenglish.人是自己的主宰嗎？人能替自己決定的事有哪些呢？.能決定要愛上誰 愛多深嗎？能調整食慾強弱 或想吃的食物嗎？還是能任意切換此刻的情緒 喜憂悲懼？.看似肇因於己的事卻彷彿身不由己.主宰我們的是基因？腸道菌？神經電位？還是所謂的靈魂？緣分？上蒼？.Are we our own masters?How often can we make arbitrary decision?.Can we decide who to fall in love with and how deep we fall?Can we adjust our appetite or pick which food we love?Can we switch our mood freely, choosing to feel happy, sad or fear?.These are all matters that seem to be in our hands but they really aren’t. .What is really governing us? Genes? Gut flora? Neuro?Or so called soul? Fate? God?

關於gut flora 在長谷川ろみの腸活研究所 Youtube
關於gut flora 在長谷川ろみの腸活研究所 Youtube
關於gut flora 在 hamajun Youtube

關於gut flora 在 You and your 100 trillion friends: Jeroen Raes at TEDxBrussels 的評價

gut flora 在 Yilianboy Facebook 八卦

By Yilianboy

2021-08-19 22:47:03 有 1,480 人按讚

.
身不由己

Translation: @benkongenglish
.
人是自己的主宰嗎？
人能替自己決定的事有哪些呢？
.
能決定要愛上誰愛多深嗎？
能調整食慾強弱或想吃的食物嗎？
還是能任意切換此刻的情緒喜憂悲懼？
.
看似肇因於己的事
卻彷彿身不由己
.
主宰我們的是基因？腸道菌？神經電位？
還是所謂的靈魂？緣分？上蒼？
.
Are we our own masters?
How often can we make arbitrary decision?
.
Can we decide who to fall in love with and how deep we fall?
Can we adjust our appetite or pick which food we love?
Can we switch our mood freely, choosing to feel happy, sad or fear?
.
These are all matters that seem to be in our hands but they really aren’t.
.
What is really governing us? Genes? Gut flora? Neuro?
Or so called soul? Fate? God?

Tags: gut flora

Yilianboy

About author

Instagram: @yilianboy 新書《你的藍色不是我的藍色》開放預購

看過「gut flora」的人也都在關心：

gut flora 在小小藥罐子 Facebook 八卦

By 小小藥罐子

2020-09-18 09:56:08 有 609 人按讚

【保健知多D】食菌減肥法？

夏天總是離不開陽光與海灘。

每逢夏季，藥罐子相信大家都渴望用最完美的體態穿起泳衣、泳褲出來一邊秀身材示人一邊同陽光玩遊戲。
　　
至於說到減肥，坊間減肥法千百種，其中不知道大家有沒有聽過「食菌減肥法」呢？
　　
說到這裡，大家可能會猶豫道：
　　
「咦？藥罐子……雖說『大菌食細菌，細菌當補品。』不過『病從口入』，難道你是想我們亂食東西食到肚痛、肚瀉然後瀉到瘦嗎？」
咳、咳……別誤會，此「菌」不同彼「菌」，這裡的「菌」其實是指腸道菌(Intestinal bacteria)。

嗄？

首先說到腸道菌，大家便可能會想到益生菌(Probiotics)。

除了有助促進腸道健康外，益生菌其實還有好多隱藏功能並從中進化出今期流行日本的「食菌減肥法」！

那實際上，到底如何食菌食到瘦呢？
　　
好！首先請容藥罐子跟大家分享一下腸道菌到底有幾多種。
　　
坊間有人可能會將腸道菌大致分為三大勢力，分別稱為「善玉菌」、「惡玉菌」和「日和見菌」，有人會分別稱為「瘦菌」、「肥菌」和「中立菌」。
　　
其中「瘦菌」有益腸道健康，「肥菌」則會有害腸道環境，兩者互相抗衡，而「中立菌」便是西瓜偎大邊的騎牆派，誰大誰惡就撐誰正確。
　　
實際上，有研究指出只要進食含有乳酸菌(Lactic Acid Bacteria)和草本成份的膠囊能夠改變用家的腸道菌叢並與瘦人的腸道菌叢相近，同時減少體重、體脂、腹圍，從而提出進食含有乳酸菌和草本成份的膠囊有可能會改變用家的腸道菌叢並踢走肥胖。[1]
　　
現時有不少國際研究所都有數據支持各種不同的「瘦菌」可以減少腹部內臟脂肪(Abdominal Visceral Fat)[2]、增強免疫力[3]、改善便秘[4]。

這次研究找了32位平均年齡達40.2歲的用家測試12星期，當中用家結果最高可以大減34.6%皮下脂肪及76.1cm²全體脂肪。[1]

至於如何才能有效吸收「瘦菌」呢？

最重要的是「到胃又到腸」，要是「到胃唔到腸」，「瘦菌」便可能先被胃酸KO而到不了腸，從而發揮不了功能。
　　
現在市面上一些產品就宣稱採用最新的Duocap雙重膠囊技術，其中外層膠囊既可以保護內層膠囊裡面的「瘦菌」躲過胃酸，確保「到胃又到腸」，裡面的低聚糖加甘油配方又可以大大提高「瘦菌」的活性高達400%，確保「到腸」的「瘦菌」能夠保持最新鮮、最活躍、最高HP、最高戰力的狀態。

當中一些產品便已經含有33種，包括NTM048、EC12、B3和Smart瘦身菌這些不同型號的「瘦菌」，總數多達300億個瘦菌。

當中有研究指出NTM048能夠增強免疫力[3]、EC12能夠減少體脂[2]。

根據上述這項研究，每日Keep住食就可能會改善用家的腸道菌叢至接近瘦人的腸道菌叢並踢走肥胖。
　　
最後說到減重的方法主要是節制食量和增加運動量，前者減少熱量的攝取，後者增加熱量的消耗，主要目的在讓熱量的消耗大於熱量的攝取，從而讓身體可以額外消耗體內的熱量，減輕體重。
　　
這同樣重要。

傳送門：
https://pegashadraymak.blogspot.com/2020/09/20200918.html

（如欲了解更多用藥資訊，歡迎看看「小小藥罐子」網誌。）

💊💊💊💊💊💊💊
BLOG➡️http://pegashadraymak.blogspot.com/
IG➡️https://www.instagram.com/pegashadraymak/
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📕📕📕📕📕📕📕
著作➡️藥事知多D、用藥知多D、藥房事件簿、家居用藥攻略（各大書店有售）

Reference:
1. Clinical Test Result Concerning the Influence of Ingestion of Lactic Acid Bacteria and Herbs in Capsules (Svelty Smart Super) on Obesity and Intestinal Bacterial Flora. Nature Lab. 2 Oct 2019.
2. Wakoto Bukawa, Tetsuo Ijichi, Naoko Suzuki and Yukio Yamada. Effects of the oral intake of heat-killed Enterococcus faecalis EC-12 on gut microbiota profiles and the reduction body fats in obese men. J. New Rem. & Clin. 2013;62(8).
3. Matsuzaki C, Kamishima K, Matsumoto K, et al. Immunomodulating activity of exopolysaccharide-producing Leuconostoc mesenteroides strain NTM048 from green peas. J Appl Microbiol. 2014;116(4):980-989.
4. Eirini Dimidi, Stephanos Christodoulides, Konstantinos C Fragkos, S Mark Scott, Kevin Whelan. The effect of probiotics on functional constipation in adults: a systematic review and meta-analysis of randomized controlled trials. The American Journal of Clinical Nutrition. 2014;100(4):1075-1084.

Tags: gut flora

小小藥罐子

About author

本網誌旨在分享用藥知識，圖文僅供教育用途。內容僅供參考，絕對不能用來自行診治。本網誌致力確保內容準確，惟醫藥知識隨時更新，故對內容的準確性、完整性、及時性、適用性不會承擔任何責任。如有健康疑難，請盡快求醫，以免貽誤治療良機。部分內容涉及醫藥知識，可能會引起不安，敬請留意。

一個小小的藥劑師，一個小小的用藥資訊平台。著作：《藥事知多D》、《用藥知多D》、《藥房事件簿》、《家居藥物攻略》

gut flora 在陳鈺萍醫師 Facebook 八卦

By 陳鈺萍醫師

2018-06-07 10:59:35 有 445 人按讚

❤️為什麼阿萍醫師都不用吸球？
❤️寶寶在水裡出生不會嗆到嗎？

寶寶出生，從充滿羊水的環境到乾旱（？）的陸地，經過許多生理系統的轉換。在「第一次呼吸」之前，會先有大口的吞嚥動作，將口腔中的羊水（內含媽媽產道富含細菌的分泌物）大口吞下，呼吸道暢通了，才會開始呼吸，同時也讓這些細菌進入腸胃道開始生長，啟動寶寶免疫系統的發展。當我們進行水中生產，觀察到的是寶寶在水中出生順勢放上媽媽的胸前，寶寶按自己的步調，先吞嚥再呼吸，通常不哭（也可能會有咳嗽或打噴嚏的動作）。因為臍帶還連著，整個系統的轉換優雅而神速，不用多久就全身紅通通的，滿滿的催產素，滿滿的愛。若在這個過程，用吸球甚至更強力的工具刺激寶寶呼吸（抑或是倒吊強力拍打的動作），有可能打亂寶寶系統轉換的步調，說不定因此更容易嗆到，不可不慎。

The very first accomplishment on the long list of transitional activities for a newborn is to swallow the contents of the mouth. Presumably, the mouth is full of vaginal secretions, amniotic fluid, and other bacteria-laden secretions, which need to get into the gut to begin to colonize and prime the new digestive system with the right bacterial probiotics. Swallowing those fluids and clearing his or her own airway takes place before the first breath. Experienced providers of undisturbed birth, including water birth, often report that newborns will swallow then spit, cough, and perhaps sneeze before regular respirations are noticeable. When a baby’s mouth is suctioned with either a bulb syringe or a DeLee trap, this act interferes with the mechanisms to introduce normal flora into the gut. Rather than enhancing the ability for the newborn to breathe, it may in fact disrupt breathing efforts (Carrasco, Martell, & Esto, 1997).

參考閱讀 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4210671/

攝影：吳易蓁 / 黃約農 Dumas

#溫柔生產的技術細節
#生產不需無菌
#不衛生之必要
#人生最初的開始不一定是大聲的哭泣

Tags: gut flora 溫柔生產的技術細節生產不需無菌不衛生之必要人生最初的開始不一定是大聲的哭泣

陳鈺萍醫師

About author

母親與孩子，從懷孕開始，透過胎盤血流，交織起一個新生命的醞釀過程，母親們開始想像自己與孩子的關係。身體一直在變化，隨時都有新發現。懷孕的過程，造就了一位母親。許多孕婦在懷孕過程怕出錯，處在焦慮之中。她們遵循孕期營養守則，盡可能做每種檢查，上各種媽媽教室，在生產時只要醫護人員說什麼，都極力配合。這樣焦慮的懷孕過程，會不會讓媽媽們，離自然韻律遠了，用檢查報告堆砌了一座牆，把媽媽與寶寶越隔越遠呢？懷孕時，身體與荷爾蒙變化，不只保護了寶寶的生長與發育，也保護了媽媽。整個懷孕、生產至哺餵母乳的過程，媽媽的生理及情緒變化，都在為照顧寶寶醞釀。「所有的事在寶寶出生前就準備好了。」曾有學者這麼表示。阿萍醫師希望在此與大家分享，寶寶與媽媽身心一體的互動，從懷孕、生產、哺乳一直延續著。媽媽的身體在這段成長過程之中如何醞釀？每對母嬰都是獨特，阿萍醫師與你一起來探索。好孕工作室 Moni's classroom monisclassroom.com 台北市大安區新生南路三段19巷3號電話 02-23699362 陳鈺萍醫師門診時間請見官網 https://www.monisclassroom.com/moni/

懷孕、生產至哺餵母乳的過程，媽媽的生理及情緒變化，都在為照顧寶寶醞釀。寶寶與媽媽身心一體的互動，從懷孕、生產、哺乳一直延續著。每對母嬰都是獨特，阿萍醫師與你一起來探索。

gut flora 在長谷川ろみの腸活研究所 Youtube 的評價

By 長谷川ろみの腸活研究所

2020-06-10 08:00:00 有 1,538 人看過有 48 人喜歡

便秘解消のためには何を食べたらいいですか？って聞かれることが多いです。

もちろんバランスよく食べてほしいので、コレって1品だけ言うのはちょっと難しいんだけど、料理もしない一人暮らしの方がコンビニごはんを買ってかえるときに、「じゃあ、せめてこれを買いたそう！」っておすすめするならなんだろと考えてみたの。

お値段もおてごろで料理もいらない。でも普段の食事だと不足気味のもの・・・そう考えると断トツであれなんですよ。

そう、今日はそのアレをご紹介してみたいと思います。

#便秘解消
#食べ物
#ダイエット

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腸内環境を整える方法や発酵食品の活用方法など、腸や菌にまつわる情報を毎週配信中！

このチャンネルは、微生物のおかげで、おデブ・吐き気・イライラ・ネガティブから救われた元おデブのアラフォー腸活研究家である長谷川ろみが、アクティブな100歳を目指して、「菌のこと」「発酵のこと」「腸のこと」を日々研究するチャンネルです。

下記のURLより「共同研究員さん（チャンネル登録者さん）」募集中！

▼チャンネル登録はこちらからどうぞ
https://www.youtube.com/channel/UCyya...

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▽長谷川ろみの活動概要
・元おデブ-20kg/アラフォー
・特定非営利活動法人日本レホルム連盟「腸活検定」プロデュース
・発酵ライフ推進協会通信校校長 &プロデュース
・東京商工会議所認定　健康経営アドバイザー
・腸活メディア「腸内革命」編集長 & 講師
・著書「発酵菌早わかりマニュアル」
・2019/6～腸活youtuber始めました！

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▽日本レホルム連盟×長谷川ろみコラボ「腸活検定」
腸活について体系的にお勉強したい方は、こちらからお申込みください。
長谷川ろみがテキストを書いたり、プロデュース活動しています。

・腸活検定+腸内環境アドバイザー説明&お申込みページ
https://www.jrl.or.jp/intestinal-envi...

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▽発酵ライフ推進協会×長谷川ろみコラボ「発酵ライフアンバサダー養成講座」　
発酵について体系的にお勉強したい方は、こちらからお申込みください。
長谷川ろみが通信校を立ち上げ、校長としてプロデュース活動しています。

・発酵ライフアンバサダー養成講座お申込みページ
https://hakkolife.com/page-seminar_de...

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▽メディア
腸活WEBメディア「腸内革命」
https://www.chounaikankyou.club/

▽オンラインショップ
長谷川ろみ手作りの腸活カードゲーム「腸内革命」を販売中です。
https://chokatsu.theshop.jp/

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▽Twitter/Instagramもやっているのでよかったらみてみてください！
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Instagram： https://www.instagram.com/hasegawaromi/
LINE@：bea9895u

↓お仕事の依頼は下記メールアドレスまでお願いします↓
hasegawaromi63@gmail.com

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▼関連動画
ガンコな便秘もこれでスッキリ！管理栄養士がぜひ食べてほしい食材とは
https://www.youtube.com/watch?v=oi3Qa...

うんち出してお腹スッキリ卵レシピ！食べても2週間でウエスト-6cm！
https://www.youtube.com/watch?v=vbP9G...

本当に効果が出た“正しい”便秘解消法を紹介！もう二度と便秘で悩まない体を作る！腸活うん講座#7
https://www.youtube.com/watch?v=yxP0k...

【便秘解消】この動画を見ると翌日は快便になるので要注意
https://www.youtube.com/watch?v=yVRew...

お手軽甘酒ファスティングで宿便全部出し！便秘解消と体質改善が一気に叶う！#16
https://www.youtube.com/watch?v=MkGtQ...

▼紹介論文&研究結果など
Dietary fucoidan modulates the gut microbiota in mice by increasing the abundance of Lactobacillus and Ruminococcaceae.
https://www.ncbi.nlm.nih.gov/pubmed/2...

The effect of fucoidan on intestinal flora and intestinal barrier function in rats with breast cancer.
https://www.ncbi.nlm.nih.gov/pubmed/2...

モズク由来高分子フコイダンの腸嬬動に及ぼす影響
https://repository.lib.tottori-u.ac.j...

※この動画は、診断・治療または医療アドバイスを提供しているわけではありません。あくまで情報提供のみを目的としています。
※診断や治療に関する医療については、医師または医療専門家に相談してください。この動画は医療専門家からのアドバイスに代わるものでもありません。

便秘解消食べ物ダイエット

長谷川ろみの腸活研究所

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＼腸から元気&自由な人を増やす挑戦中！(*^◯^*)／こんにちは！元おデブの腸活研究家、長谷川ろみです。ひょんなことから腸内細菌の存在に気が付き、それがきっかけでおデブ解消、ポジティブ&自由になりました。そして今もかわいかっこいいおばあちゃんを目指して、ゆるゆる腸活中。昔の自分と同じ悩みを抱える人に向けて、なるべくわかりやすく発信しています。腸内細菌が気になる方や心と体がちょっと極端になりがちでお悩み中の方はぜひチャンネル登録よろしくお願いします。 ★週に3本投稿中(月、水、土の20時が目安) ★腸内細菌はペットです。 ★みんなの腸活友達です。 ▼公式LINEアカウント「長谷川ろみの腸活研究所」 https://lin.ee/gqyRTHT ?今ならお友達追加プレゼント「基本の腸もみメニューシート」 LINEでプレゼントやご案内をしてるので、ぜひフォローしておいてください。 ※フォローできない場合は「@bea9895u」で友達ID検索してみてください。 ▼【無料】メルマガで腸活はじめて講座 https://www.chounaikankyou.club/mailmagazine ?今なら購読プレゼント「うんちログシート(Excel版)」 5日間で学ぶ、腸活のはじめの一歩です。腸活ダイエットにご興味がある方の基礎のおさらいにも！ ▼お問い合わせはこちらから腸活に関するご相談やお仕事依頼：[email protected] (個人用SNS) Twitter： https://twitter.com/hasegawaromi/ Instagram： https://www.instagram.com/hasegawaromi/ メディア： https://www.chounaikankyou.club/ ▼活動概要・元おデブ→ダイエットなしで-10kg自然減・麹のちから推進委員会代表・発酵ライフ推進協会通信校校長 &プロデュース・東京商工会議所認定　健康経営アドバイザー・著書「発酵菌早わかりマニュアル」 →活動概要&自己紹介詳細はコチラ：https://lit.link/hasegawaromi

gut flora 在長谷川ろみの腸活研究所 Youtube 的評價

By 長谷川ろみの腸活研究所

2021-03-27 19:00:24 有 800 人看過有 38 人喜歡

腸活が目的で毎朝ウォーキングをしているのですが、ついつい朝寝ぼけていると日焼け止めを塗って家を出るのを忘れちゃうんです。紫外線を浴びていたら、なんかシミができてきた気がする…ｗ

そんなピンチなわたしが最近よく飲んでいる美肌効果や便秘解消効果が期待できるお茶を深堀してみました。

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▼参考文献
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酵素処理ハトムギ全粒エキスの美肌・健康効果について、シャルレ独自検証の結果を発表
https://www.atpress.ne.jp/news/161596

国産ハトムギと美容
http://www.jcam-net.jp/data/pdf/15055.pdf

富山新聞　平成20年11月27日
「ハトムギに美肌成分」

ハトムギ全粒熱水抽出物の抗腫瘍効果について
http://www.jcam-net.jp/data/pdf/22.pdf

Alteration of intestinal flora by the intake of enzymatic degradation products of adlay (Coix lachryma-jobi L. var. ma-yuen Stapf) with improvement of skin condition
https://www.sciencedirect.com/science/article/pii/S1756464614000085

Structural modulation of gut microbiota reveals Coix seed contributes to weight loss in mice
https://link.springer.com/article/10.1007/s00253-019-09786-z

Effect of polysaccharides from adlay seed on anti-diabetic and gut microbiota
https://pubs.rsc.org/az/content/articlelanding/2019/fo/c9fo00406h/unauth#!divAbstract

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▼公式LINEアカウント「長谷川ろみの腸活研究所」
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https://lin.ee/gqyRTHT

【 ⬇︎お友達追加でプレゼント⬇︎ 】
🎁基本の腸もみメニューシート　1枚

LINEでプレゼントやご案内をしてるので、ぜひフォローしておいてください🤗
※フォローできない場合は「@bea9895u」で友達ID検索してみてください。

もしくはこの活動詳細ページにQRコードがあるよ～！
https://lit.link/hasegawaromi

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▼【無料】メルマガで腸活はじめて講座
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https://www.chounaikankyou.club/mailmagazine

【 ⬇︎購読したらプレゼント⬇︎ 】
🎁うんちログシート(Excel版)　1枚

5日間で学ぶ、腸活のはじめの一歩です。腸活ダイエットにご興味がある方の基礎のおさらいにも！メルマガでもプレゼントやご案内をしているので、購読しておいていただけるとうれしいです。

※ご注意
購読できないとのお問い合わせが増えています！！上記URLから登録した後に「登録認証メール」が届きます。「登録認証メール」に認証しないと、メルマガが届きませんのでご注意ください。

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▼関連動画
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【便秘解消】アラサーが朝飲むだけで即効で効く便秘改善法を紹介！腸内環境改善してダイエットにも！
https://www.youtube.com/watch?v=Vqgx6GVolI4&t=3s

便秘解消！うんちがめっちゃ出る飲み物！お腹が張る・痛い・気持ち悪い人は見て【便通改善｜即効｜腹痛｜快便過ぎる原因｜うんこ臭い】
https://www.youtube.com/watch?v=fnxNBiQvRFQ

便秘を解消する魔法の水の作り方！
https://www.youtube.com/watch?v=z65QmX2CnJQ

わずか20分で【便秘を改善する飲み物】
https://www.youtube.com/watch?v=XMlKCXOd554&t=14s
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▼免責事項
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※各動画内で紹介している方法は、いかなる効果をも確実に保証するものではありません。従って、いかなる場合でも動画制作者は一切の責任を追うものではございません。実行の際は、各自の責任と判断のもとで行ってくださるようお願いいたします。
※この動画は、診断・治療または医療アドバイスを提供しているわけではありません。あくまで情報提供のみを目的としています。
※診断や治療に関する医療については、医師または医療専門家に相談してください。この動画は医療専門家からのアドバイスに代わるものでもありません。
※以上をご留意のうえ、ぜひご自身の健康や腸内環境、そして腸内細菌に向き合う時間をほんの数分でも増やしていただけますと幸いです。
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▼著作権者(著者、訳者、出版社)のみなさま
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当チャンネルの書籍紹介動画については、書籍で得た知識を元にを制作しております。あくまでも、書籍の内容紹介、解説をするにとどめ、原著作物の表現に対する複製・翻案とはならないよう構成し、まず何より著者の方々、出版・報道に携わる方々への感謝と敬意を込めたチャンネル運営を心懸けております。もし行き届かない点があり、動画の削除などご希望される著作権者の方は、迅速に対応させていただきますので、お手数お掛けしまして恐れ入りますが、下記の方法にてご連絡いただけますと幸いです。引き続き、つくり手の方への感謝と敬意を込めてチャンネルを運営していきますので、今後とも宜しくお願いいたします。
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▼連絡先等
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腸活に関するご相談やお仕事依頼：hasegawaromi63@gmail.com

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活動概要：https://lit.link/hasegawaromi

#便秘解消
#ダイエット
#腸活

便秘解消ダイエット腸活

長谷川ろみの腸活研究所

About author

gut flora 在 hamajun Youtube 的評價

By hamajun

2016-12-06 18:00:02 有 154 人看過有 0 人喜歡

千年帝国の鷹編『炎上』『狂戦士の甲冑』のプレイ
『炎上』
キャスカ達を救ったガッツはフローラの待つ森へと歩みを進めるのであった、不穏な空気の中ガッツ達は獣鬼に溢れた森を進む、火を放たれた森からゾットと使徒グルンベルドが姿を現す、グルンベルドは今までの使徒と格が段違いでスランとの闘いで疲弊していたガッツは苦戦を強いられる。

『狂戦士の甲冑』
グルンベルドに歯が立たないガッツはシーケルに呼ばれて一時身を潜める、
炎の中から現す影がグルンベルドを斬り倒す、その影は狂喜の黒い甲冑を身に纏ったガッツであった、グルンベルドは高揚し本来の姿でガッツと対峙するのであった。

"On fire"
Guts who rescued Caska walked to the forest where Flora waited for, In the disturbing air Guts traveled through the forest full of beasts, Zotto and apostle Grünberd from the fire-fired forest Guruberudo is forced to struggle for Guts who was exhausted by the fight between Saran and his grandmother's rank with the current apostles.

"Armor of Berserker"
Gurutsuburudo's toothless guts are hidden temporarily by being called by Sequel,
The shadow that emerges from the flame knocks down the Grunnberd, the shadow was a gut worn by the black armor of crazy, Grünberd was raised and confronted with Guts in its original appearance.

hamajun

About author

～ Self-introduction ～ ? Hello, this is Hamajun. I have been posting videos for 5 years (2016/5/15), and I am mainly playing various games. (Live, etc.) ? The pace of UP and updates varies from day to day, but please subscribe to the channel if you like.

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This probiotic yoghurt drink is made by fermenting milk and is packed with good bacteria (which can help to reduce a leaky gut). It originated in the ...

#71. How To Improve Gut Health: 9 Science-Backed Tips to Heal ...

Gut microbiota refers to the colony of microorganisms, such as bacteria, fungi, and viruses, that live inside your intestines and stomach.

#72. 10 Signs of an Unhealthy Gut - Frederick Health

When your gut functions properly, there's a good balance of bacteria helping your body process and get energy from the foods you eat, clear ...

#73. The Role of Gut Microbiome in Hepatocellular Carcinoma: A ...

The gut microbiome is mainly composed of strict anaerobes and, to a lesser extent, facultative anaerobes and aerobes. Out of more than 50 ...

#74. Enterogermina Probiotic Supplement For Diarrhea Treatment ...

Order Enterogermina Probiotic Supplement For Diarrhea Treatment & Restoration Of Gut Flora, Suitable For Kids & Adults (5ml Each):box of 10 ...

#75. human gut flora - Wikidata

gut microbiota ; gastrointestinal microbiota; gut microbiome; gastrointestinal ... Flora saprofita; Flora saprófita; Microbiota intestinal; Flora bacteriana.

#76. Scientists Find a Possible Link Between Gut Bacteria and ...

The human microbiome—a collection of bacteria, archaea, fungi and viruses commingling in the gut and intestines—has been linked to a wide range ...

#77. Here's Why Gut Bacteria Is Good For Us & Tips To ... - NDTV

Gut health refers to the overall well-being and functioning of the gastrointestinal tract, which includes the stomach, small intestine, ...

#78. Best Foods to Eat for Gut Health - EatingWell

According to a large 2019 review in the journal Nutrients, what you eat directly influences the makeup of bacteria in your gut. A healthy gut ...

#79. Study finds microbiota transfer therapy provides long-term ...

Research has implications for improving gut-brain communication. Autism spectrum disorder currently affects one in 44 children in the U.S., ...

#80. The East Asian gut microbiome is distinct from colocalized ...

The gut microbiota of East Asians is distinct, dissociated from body mass, and self-sustains compared to White subjects from the same region ...

#81. 16 Science-Backed Ways To Improve Gut Health - ZOE

How to support your 'good' gut bugs. The trillions of bacteria, fungi, protozoa, and other microbes in your digestive tract make up your gut ...

#82. How to Restore Healthy Gut Flora with Probiotics! - New Chapter

Gut flora, or intestinal flora, are naturally occurring bacteria that live in your digestive system and help maintain homeostasis (balance in ...

#83. How artificial sweeteners are changing our friendly gut bacteria

How do artificial sweeteners affect gut microbiota and health? Dr Havovi Chichger and Dr Aparna Shil share their recent findings.

#84. Gut microbiota, a key factor in metabolic disorders and dietary ...

The PREVENTOMICS project aims to bring new knowledge to the field of gut microbiota and personalised dietary interventions.

#85. Viome: At-home Microbiome Health Tests, Custom-formulated ...

Test your gut microbiome and measure your health down to the molecular level to get personalized nutrition recommendations and supplements made uniquely for ...

#86. The Connection Between Autism And The Gut Microbiome Is ...

Nevertheless, this connection isn't always consistent, and some experts have argued it isn't gut bacteria that trigger ASD, necessarily; ...

#87. Boots Good Gut Live Friendly Bacteria + Women's Health ...

Buy Boots Good Gut Live Friendly Bacteria + Women's Health Support 30 Capsules and Collect Advantage Card Points when you spend £1.

#88. Advances in Nutrition: Home Page

Tryptophan Metabolism: A Link between the Gut Microbiota and Brain. Gao et al. Advances in Nutrition, Vol.11, No.3, p709-723. 1 May 2020. Open Access ...

#89. Ketogenic diet ameliorates attention deficit hyperactivity ...

Alterations in gut microbiota composition are associated with neurological disorders. We aimed to investigate whether a ketogenic diet (KD) can be an ...

#90. Your Best Probiotic - Erceflora® Kiddie

Offering Bacillus clausii 2 billion spores, this is the best probiotic for gut flora. Use this checklist to determine if Erceflora Kiddie can work for you:

#91. Fecal Microbiota Composition in Pediatric Acute Diarrhea | IDR

Examining the association between the fecal microbiota of acute diarrhea in children and provide gut microbiota information related the ...

#92. Digestive Health | Supporting Healthy Gut Bacteria

Shop Digestive Health at Holland & Barrett now. Choose from a range of Digestive Health and find out more about the different types available.

#93. Why should you look to enhance your gut microbiome?

Our gut is a dwelling for many billions of microbes (bacterial flora). Some are beneficial and have positive health benefits that keep us thriving whilst ...

#94. Microbiota Or Gut Flora - VLCC Institute

The gut microbiota used to be called the microflora of the gut. Human gastrointestinal microbiota, also known as gut flora or gut microbiota, ...

#95. Healthy Gut, Healthy Life? How the Microbiome Diet Can ...

Your diet affects the colony of microbes (aka bacteria) found in your gut, which has the potential to influence your sleep, weight, ...

#96. Here's how you can protect your gut if you drink occasionally

Did you know that even occasional drinking can impact your gut health? Alcohol can disrupt the balance of beneficial bacteria in the gut and ...

#97. Best prebiotics and probiotics supplements 2023

9 best probiotic and prebiotic supplements to help improve gut health · Maintain good bacteria, boost your immune system and reduce bloating with ...

#98. Top 10 Female Probiotics for Gut & Vaginal Health

Probiotic supplements increase the healthy bacteria in your body to enable you to fight off harmful bacteria more easily. However, choosing the ...

#99. Symprove Probiotic Supplement - Lowest Price Guarantee

Join 100K happy Symprove customers. Discover why our unique gut health supplement is life-changing & scientifically proven to boost beneficial bacteria.

#100. 6 Best Superfoods for Better Gut Health - India Today

These are rich in probiotics, which are beneficial bacteria that help maintain a healthy gut flora. 1. Yogurt and Fermented Foods.

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