green healthy cooking的八卦，YOUTUBE、PINTEREST和Yahoo名人娛樂都在討論

หมากฝรั่งคิดคิด หายไปไหน? / โดย ลงทุนแมน
“คิดคิดเพื่อนเคี้ยว ถ้าคิดจะเคี้ยว เคี้ยวคิดคิด”
สโลแกนติดหูของหมากฝรั่งคิดคิด
ที่เชื่อว่าหลายคนน่าจะเคยได้ยินกันมา
...Continue ReadingWhere has the gum to think and think? / by investing manly
′′ Think, think, friend, chew, if you want to chew, chew, think ′′
Catchy slogan of gum thinking thinking
I believe that many people should have heard this.

But today have we ever noticed that gum can think about it. It's gone from the shelf.
Why is it like that
And now what is the gum thinking thinking
Invest man will tell you about it.
╔═══════════╗
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Gum thinking, produced by the limited Meng Seng limited Candy Factory which was founded since 2506 by Mr Chan Taem Kangkha. In the beginning, the Meng Seng Candy Factory manufactured ′′ Gum. Parrot ′′ which was considered a popular gum for kids in the past.

The success of parrot gum
In 2527, the company began to expand machinery to produce another brand of gum called ′′ thinking gum ′′ which appears to be unexpected because of modern packaging. Straight in bright yellow with blue red and green band on the box.

Importantly, the advertising of chewing gum thinking using slogan which makes most people remember easy to catchy is ′′ thinking, thinking, chewing friends, chewing, thinking ′′ makes gum thinking, thinking, thinking, chewing, thinking, chewing, thinking, chewing, thinking, chewing

At present, there will be 2 groups in Thailand.
1. gum with sugar (Sugarised Gum)
2. sugar-free gum (Sugar-Free Gum) but use sweetener instead of sugar.

But did you know that over time, the gum market keeps receding.
Year 2557, the gum market value is around 3,000 million baht.
Year 2561, the gum market value is around 2,000 million baht.

Apart from consumer behaviour that changes, the younger generation chews gum less.
The growth of trends in staying healthy over the years has also affected the gum business.

Gum can contain sugar ingredients or sweeteners instead of sugar. So consumers who care about health avoid.

And gum thinks about the name that people in the past have been familiar with. It's slowly gone away. It's why people say that gum thinks about it. But in fact, the gum is still thinking about it. But there will be some channels for sale.

So what do you think about the results of gum?
Income and profit of the company. limited Candy Factory. Manufacturer of thinking gum and candy.
Year 2562 Income 39 million baht.

However, in addition to the gum and candy manufacturing business, the company has expanded to other related businesses.

Nakhon Liang Glucose limited, a glucose-sized manufacturer which is used as an important ingredient in the food industry.
Year 2562 Income 893 million baht.

The company of M. S. S. Group limited is the organizer of snack and gum products of all affiliates.
Year 2562 Income 189 million baht.

Tai Yok Glucose limited is the leading supplier of Glucose Sizesirappropriate Fruit Savings, Monohydrates, which are the essential ingredients of cooking.
Year 2562 Income 775 million baht.

When all proceeds are gathered, we will see that the whole company has a total income of almost 1,900 million baht. It's considered not too small.

From the past, the income of the gum business is the main business. But today, it's reduced to 2 % of the total income in the company.

When things were like this in 2562, the company began to adjust the strategy to run business into another business with handshake with clothing brands and bags to produce fashionable goods, including entering into the healthy food market to grow the company. Long term.

Adaptation of gum thinking is an interesting case study.
Imagine if we went back time 30 years ago and someone told us that one day, gum thinking about doing business, clothes or food, health, we might think it's strange.

But today, consumer behaviors have changed to different from the past. Some products from one day were popular. One day, popularity changed.

Therefore, adaptation is essential in making our business survive.

If I read this here
We don't think that gum can't think. It's as bad as we think.
And expanding the business to do something else that we didn't expect..
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Follow to invest manly at
Website - longtunman.com
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References
-http://www.mengsengsweets.com/about/
-http://fic.nfi.or.th/MarketOverviewDomesticDetail.php?id=95
-https://www.bangkokbiznews.com/news/detail/835100
-https://smartsme.co.th/content/220637Translated

【常見蔬菜】你知道它也是發物嗎？

#蔬菜也要配合體質進食
#氣炸簡單方便但也會越食越痕
#星期四食材

茄子身痕不可吃
發物泛指易引起上火、生痰、發瘡、過敏、或令舊疾復發、新病加重的食物，對於有濕疹或皮膚過敏的朋友都應該知道，濕疹或敏感發作期吃竹筍、蝦蟹、牛肉或鵝肉，痕癢不適絕對會一發不可收拾，但原來很多朋友不知道的是，常見的蔬菜如茄子，也是發物的一員，中醫典藉有說：「多食動風氣、發瘡疥，諸病人莫食」，可見茄子為動風發物，容易透發或加重皮膚瘡瘍腫毒症狀，皮膚敏感、濕疹患者或容易出風癩者尤其不宜吃。

時值初秋，是吃茄子的好季節，這種蔬菜也是不少媽媽的喜愛，貪其健康又美味，而且煮法多多，不論是魚香茄子、蒸或煎釀茄子，總是可在廣東家庭家常菜找到它的蹤影！原來在濕疹或皮膚敏感時，茄子這種健康的蔬菜也要盡量避免，否則會愈吃愈痕！

茄子－性涼，有清熱活血，寬腸通便的功效，適合三高及有痔瘡人士食用。正因其性涼，脾胃虛寒易腹瀉，有皮膚病如濕疹或皮膚過敏、哮喘、癌症、紅斑狼瘡症患者不宜。

長茄子：常見為紫、白及青色，多用於中式烹煮，如紅燒、蒸、煎釀等
圓茄子：有圓形或橢圓形，有常見於日式料理及西式烤焗，配以肉醬及芝士
小茄子：有多種不同大小，有紫及青色，多用於東南亞料理，如泰式冬蔭功湯或青咖哩

Avoid eggplant if you have itchy skin
Stimulating food generally refers to those that can lead to fire in body, phlegm production, sores, allergy or leading to relapse of old issues and worsening of new symptoms. For those who have eczema or skin allergies, you should know that if you eat bamboo shoots, shrimp, crab, beef or goose during attack period, itching and discomfort will definitely become more serious. But many of you do not know that common vegetables such as eggplant are also a stimulating ingredients. Ancient Chinese medicine book mentioned that it causes wind and sores so patients should avoid it. Eggplant can activate wind, which can worsen sore symptoms. It is especially not suitable for those with skin allergies, eczema and hives.

There is good season to eat eggplant in the early autumn. This kind of vegetable is also a favourite choice of many mothers. It is healthy and delicious, and there are many cooking methods. Whether it is braised eggplant with minced pork, steamed or fried eggplant, they are common Cantonese home dishes. In fact, for those with eczema or sensitive skin, you should avoid this healthy vegetable or the itch may worsen.

Eggplant – cool in nature, can clear heat and promote blood circulation, loosen the bowels to relieve constipation. Suitable for those with hyperglycemia, hyperlipidemia, hypertension, haemorrhoids. Because of its cold nature, those with asthenic and cold spleen and stomach, those prone to diarrhea, skin diseases such as eczema or skin allergies, and those with asthma, cancer, and lupus should not eat.

Long eggplant: common in purple, white and green, mostly used in Chinese cooking, mainly braised, steamed, or fried.
Round eggplant: round or oval, common in Japanese and Western-style grilled chops with meat sauce and cheese
Small eggplant: available in a variety of sizes, purple and green, mostly used in Southeast Asian cuisines, such as Thai Tom Yum Kung or Green Curry

#男 #女 #小童 #我疲憊 #我煩躁 #濕熱 #濕疹

Proud of Tu and Duc!

Tự hào về Tú và Đức. Biết ơn 2 bạn đã đồng hành cùng mình 1 chặng đường gian nan khó khăn, và có thể sẽ còn khó hơn nữa.
Cám ơn chị Nguyễn Hằng, anh Huy Duc Nguyen và chị Nguyệt đã bảo trợ về pháp lý, kế toán cho VSS. Và tất cả các bạn tình nguyện viên tại VSS Hoian và tất cả các TNV truyền thông đã góp sức cùng VSS suốt năm qua.

Năm qua, cũng có lúc nghĩ chắc mình phải bỏ cuộc thôi vì mệt và khó quá. Nhưng cứ mỗi lúc nghĩ về thằng Đức là không dám bỏ.

;)
Chúc cho chúng ta cùng vượt qua mọi chướng ngại, khó khăn trên con đường làm đầy bình thiện lành của mình.

Love.

[ENGLISH BELOW]

VSS REWIND- NHÌN LẠI MỘT NĂM CỦA VSS

Giao thừa đã điểm, một năm mới đã mở ra với nhiều niềm vui và thử thách mới. Tại thời điểm chuyển giao với nhiều cảm xúc này, VSS xin được chia sẻ vài câu chuyện của mình để nhìn lại những gì chúng ta đã cùng nhau làm được trong năm vừa qua.
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Ý tưởng về một không gian kết nối dành cho cộng đồng đã được hai người bạn thân, đồng nghiệp thân thiết nhen nhóm từ năm 2017 tại một ngôi trường tuyệt vời ở nước Đan Mạch xa xôi. Ngay sau khi về Việt Nam, hai người bạn này đã bắt tay vào hành động mang ý tưởng đó từ trên giấy thành hiện thực.

Những bước đi đầu tiên không hề dễ dàng vì hai bạn chưa hề có kinh nghiệm hay chuyên môn gì trong lĩnh vực này. Nhưng hai bạn không hề đơn độc. Người đầu tiên bị thuyết phục và đồng hành cùng hai bạn là một bạn trẻ ôm mơ mộng làm được điều gì đó tốt đẹp cho một thế giới nơi mọi người đều yêu thương lẫn nhau.

Cứ thế 3 “ngự lâm quân" đầu tiên của VSS vừa làm từng bước, vừa học từ sai lầm và những người giỏi xung quanh, và cuối cùng VSS đã chính thức nhận được “giấy khai sinh" chứng nhận về sự ra đời của mình vào ngày 05/3/2018.
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Không gian VSS đã được thành lập tại Hội An và Hà Nội với mục tiêu tạo nên một không gian cho những người có chung lí tưởng, giá trị sống tốt đẹp, đến gặp gỡ, kết nối, chia sẻ và truyền cảm hứng; đồng thời giới thiệu các vấn đề về môi trường cũng như lối sống bền vững tới các bạn trẻ khác. VSS hướng tới thực hành những điều dù nhỏ bé nhưng kiên trì và bền bỉ, với hi vọng những người theo dõi và đồng hành cùng VSS đều có thể hưởng lơị từ những giá trị VSS tạo ra và có một cuộc sống tốt đẹp, hạnh phúc hơn.
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Trên đường đi, VSS đã may mắn tìm được 1 ngự lâm quân “siêu nhân” khác, các tình nguyện viên tuyệt vời và những anh chị trong Ban tư vấn giỏi giang đồng hành cùng chăm sóc và phát triển không gian của chúng mình. Chúng mình đã cùng nhau thực hiện những hoạt động:

-Trạm lấy nước uống miễn phí
-Đổi đồ, đôỉ sách
-Quán cafe tự phục vụ
-Giới thiệu và bán sản phẩm eco
-Refillables station (điểm mua sản phẩm không bao bì)
-Truyền thông nâng cao nhận thức và hỗ trợ truyền thông các tổ chức liên quan
-Cung cấp không gian miễn phí cho các hội nhóm, tổ chức cộng động
-Chiếu phim giáo dục
-Tổ chức event, workshop
-Vận hành các câu lạc bộ hàng tuần: clb không nói, âm nhạc,...
-Tham gia hoạt động của các đơn vị đồng hành: vớt rác, làm sản phẩm, ...

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Trong 10 tháng hoạt động, VSS đã dành được rất nhiều tình cảm từ các anh chị và các bạn. Điều đó được thể hiện một phần qua những con số mà VSS rất ấn tượng và cảm kích.

- Fanpage Vietnam Sustainable Space đã nhận được 14,771 lượt thích và 15,063 người theo dõi hoạt động của tổ chức.

- VSS Hội An tiếp đón ~ 3000 lượt khách ghé thăm trong đó có khoảng 1100 lượt khách trong nước và khoảng 1900 lượt khách quốc tế.

- VSS đã tổ chức và đồng tổ chức 42 workshop, event, với 119.800 lượt truy cập. Những event nổi bật có thể kể đến: Đổi đồ cũ, vẽ màu nước, học làm túi đi chợ, băng vệ sinh vải, làm sổ tay, làm xà phòng từ dầu ăn cũ, khắc gỗ thủ công, làm đèn ông sao,...

- VSS đã đồng hành cùng 10 nhà sản xuất địa phương và 12 tổ chức cộng đồng

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VSS xin chân thành cảm ơn niềm yêu thuơng và sự tin tưởng các anh chị và các bạn đã dành cho VSS. Đây là một nguồn động lực vô cùng to lớn để VSS tiếp tục duy trì và phát triển không gian của mình trong năm 2019 này, để VSS thực sự trở thành một không gian “bền vững" với sức sống bền bỉ.

Nhân dịp năm mới 2019, VSS xin kính chúc anh chị và các bạn, các bạn tình nguyện viên, các đối tác, những người đồng hành cùng VSS năm mới nhiều sức khoẻ, niềm vui và thật “xanh”.

CHÚC MỪNG NĂM MỚI 2019!

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VSS REWIND 2018

A new year with new promising joys and challenges has just come. In the middle of this transition with mix feeling, VSS would like to share some of our stories to look back on what we have done together in the past year.

The idea of ​​a space for the community has been embraced by two friends and colleagues since 2017 at a wonderful school in Denmark. Right after returning to Vietnam, these two began to take action to bring that idea from paper into reality.

The first steps were not easy because they have no experience or expertise in this field. But they are not alone. The first person who was persuaded and accompanied with the founders was a young man who dreamed of doing something good for a world where everyone loved each other.

So the first three "musketeers" of VSS have just taken steps, learned from mistakes and good people around, and finally VSS has officially received the "birth certificate” recognising its existence on March 5, 2018.

VSS’ spaces were established in Hoi An and Hanoi with the goal of creating a space for those who share the same ideals and living values, meet up, connect, share and inspire; besides, it hopes to introduce environmental issues as well as sustainable lifestyles to other young people. VSS aims to practice small but persistent and persistent actions, with the hope that those who follow and accompany VSS can enjoy from VSS’s values ​that it creates and enjoy a better and better life.

Along the way, VSS was fortunate to find another “super musketeer", wonderful volunteers and outstanding consultants to take care of and develop our space together. Together, we have done:

- Free water refill station
- Clothing and books swap
- Self-service cafe
- Introducing and selling eco products
- Refillables station
- Communication activities to raise awareness and support communication of related organizations
- Offering free space for community development activities
- Education film projection
- Organizing events, workshops
- Operating weekly clubs: silent clubs, music club, etc.
- Participating in activities of our partners
In 10 months of operation, VSS has received so much love from you. It is partly reflected by the numbers which make us impressed and appreciated.

- Fanpage Vietnam Sustainable Space has received 14,771 likes and 15,063 followers of the organization's activities.

- Hoi An VSS welcomed ~ 3000 visitors, including about 1100 Vietnamese visitors and about 1900 international visitors.

- VSS organized and co-organized 42 workshops, events, with 119,800 reaches. The outstanding events can be mentioned: Clothing and books swap, watercolor drawing, learning to make DIY shopping bags, cloth sanitary napkins, making DIY notebooks, soap from old cooking oil, craft wood carving, making five-star shaped lanterns, etc.

- VSS has accompanied 10 local producers and 12 community organizations

VSS would like to express our sincere thanks for your love and trust in VSS. This is an enormous source of motivation for VSS to continue to maintain and develop our space in 2019, so that VSS really becomes a "sustainable" space with enduring vitality.

On the occasion of the New Year of 2019, VSS would like to wish you and your friends, volunteers, and partners of VSS a healthy, joyful and "green" year.

HAPPY NEW YEAR 2019!

Ingredients for Onigiri (7 pieces) https://cookingwithdog.com/recipe/onigiri/
360cc Rice for 7 Onigiri (1.52 u.s. cup)
**Molding rice when it is still warm makes it easy to form onigiri into a desired shape.
Japanese rice: http://en.wikipedia.org/wiki/Japanese_rice

2 sheets of Toasted Nori

1 piece of Lightly-Salted Salmon

50g Sliced Beef Short Ribs (1.76 oz)
1 tsp Soy Sauce
1 tsp Sugar
Grated Garlic

1 leaf of Pickled Hiroshimana
Boiled and Dried Baby Sardines
Toasted White Sesame Seeds

Umeboshi - Pickled Plum
Okaka - Dried Bonito Flakes Moistened with Soy Sauce

Canned Tuna
Mayonnaise
Wasabi

Miso
Long Green Onion
Sake or Water

Soy Sauce

Salt Water
50ml Water (0.21 u.s. cup)
5g Salt (0.18 oz)

- Toppings -
Shiso Leaf
Parsley
Kinome - Young Leaves of Sansho Pepper

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Enjoy the delicious Okonomiyaki with the harmony of vegetables, seafood, pork belly and the various toppings!

Remastered New Okonomiyaki Video
https://youtu.be/NjmqBvRQ8tI

How to Make Okonomiyaki
http://cookingwithdog.com/recipe/okonomiyaki/

(serves 2)
100g Cake Flour (3½ oz)
140ml Dashi Stock (4¾ fl oz)
= 140ml Water + 3g Bonito Stock Powder (0.1 oz)
¼ tsp Baking Powder
1 tbsp Grated Yamaimo - Japanese Mountain Yam
A sprinkle of Salt

100g Pork Belly Slices (3½ oz)
200g Cabbage and Long Green Onion (7 oz)
50g Boiled Octopus (1¾ oz)
8 Amaebi - Sweet Shrimp
Tenkasu - Crunchy Bits of Deep Fried Flour-Batter
Sakuraebi - Dried Pink Baby Shrimp
Beni Shoga - Pickled Ginger
2 Eggs

Okonomiyaki Sauce
Spring Onion Leaves
Mayonnaise
Dried Bonito Flakes
Aonori Seaweed

We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?v=PeUHy0A1GF0&ref=share Thank you for your support!

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Order Francis Bento Box, Bento Bag and Chopsticks!
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美味しいお好み焼きを作ります。野菜、シーフード、豚肉、そしてたっぷりのトッピング。これらのハーモニーをぜひお楽しみください。

再編集した新しいお好み焼きビデオ
https://youtu.be/NjmqBvRQ8tI

お好み焼きの作り方
http://cookingwithdog.com/ja/recipe/okonomiyaki/

＜材料＞2人分
薄力粉100ｇ
出し140cc（水140cc＋かつお風味だしの素3g使用）
ベーキングパウダー 小1/4
塩一つまみ（なくても良い）
山芋すりおろしたもの　大1

豚肉バラ肉4枚（100g）
キャベツ・長ねぎ合わせて200g

茹でだこ50g
甘えび　8尾
揚げ玉少々
素干し桜えび
紅しょうが　少々
卵2個

お好み焼き用ソース
青ねぎ
マヨネーズ
削り節
青海苔

字幕表示可 ※このビデオに他の言語で字幕を追加していただけるととても助かります！ http://www.youtube.com/timedtext_video?v=PeUHy0A1GF0&ref=share いつも応援していただき本当にありがとうございます！

フランシスのTシャツとエプロンを注文！
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フランシスのお弁当箱、巾着袋、お箸セットを注文！
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Ingredients for Takoyaki (serves 2) https://cookingwithdog.com/recipe/takoyaki/
- Takoyaki Batter -
1 Egg
340ml Icy Water (1.437 u.s. cup)
1/2 tsp Granulated Dashi (1/4 tsp Kombu Dashi & 1/4 tsp Bonito Dashi)
1 tsp Soy Sauce
A Pinch of Salt
100g Soft Wheat Flour (3.527 oz)

150g Boiled Octopus (5 1/3 oz)
1/2 cup Tenkasu - crunchy bits of deep fried flour-dough
6g Beni Shoga - Pickled Ginger (1/5 oz)
2g Sakuraebi - Dried Pink Baby Shrimps (1/10 oz)

Okonomiyaki Sauce
Aonori - Green Laver
Hanakatsuo - Dried Bonito Flakes
2 Long Green Onions
Mayonnaise

- Vinegar Sauce -
150ml Water (0.634 u.s. cup)
1/2 tsp Granulated Dashi (1/4 tsp Kombu Dashi & 1/4 tsp Bonito Dashi)
1 tbsp Soy Sauce
2 tsp Vinegar
Long Green Onion

- Alternative Fillings -
Boiled Firefly Squid
Chikuwa
Sweet Corn & Cheese
Sausage

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