[MHWIB] Fatalis, the Legendary Black Dragon, storms into Monster Hunter World: Iceborne today! Fifth Free Major Title Update NOW Available! 💥
Fan favorite monster makes a triumphant return, along with a new seasonal event and various system updates!
🐲Take up arms and get ready to confront Fatalis in a historic battle!
Passed down from generation to generation as just a legend, Fatalis is said to have wiped out an entire kingdom overnight. Hunters, make sure you bring out your best gear and keep your wits about you venturing into this quest. Weapons from the castle’s last stand are still available and you’ll need all the help you can get to fend off the Legendary Black Dragon!
*You must be MR 24 or higher, have completed at least the Safi’jiiva Recon Assignment, and have encountered Alatreon in its Special Assignment at least once to take on this Special Assignment.
❄️Arch-Tempered Velkhana was spotted!
Get ready to brave the harsh conditions of the Hoarfrost Reach once more and face off against the extremely powerful Arch-Tempered Velkhana! Those who manage to vanquish this ruthless Elder Dragon will be awarded a special Weapon Pendant and materials to craft the versatile Velkhana γ (gamma) armor set.
Quest will be live from October 16 UTC until November 5 UTC.
🎃New Fall Seasonal Event – Fun Fright Fest
Our next seasonal event in Iceborne will be all about monsters - creatures of darkness… demons, succubus, and ghosts!
We’re decking out the Seliana Gathering Hub with sinister new décor and tuning the music selection to “spooky.” We invite you to partake in the activities and, if you’re brave enough, try out our new seasonal food platter. Its nutritional value is a mystery worth the dare.
And as per tradition, we’ll feature a plethora of items to craft and collect: Armor Sets, Layered Armor, Weapon Pendants, Palico Gear, a Poogie Outfit and more!
Fun Fright Fest will run from October 16 until November 5 UTC.
Details: https://www.monsterhunter.com/world-iceborne/
同時也有87部Youtube影片,追蹤數超過14萬的網紅張韶涵Angela Zhang,也在其Youtube影片中提到,2016 張韶涵最新專輯『全面淪陷』,第二波主打『不害怕』Official MV 對於新專輯概念,張韶涵不走傳統唱片的SOP,不設限也沒有框架,她說:「如果流行音樂,不單單只是流行音樂的話,能怎麼呈現?」她做了一個令人為之驚豔的實驗創意,將藝術與流行結合,找來新銳畫家廖增翰、故事作者施彥如跨界合作...
get set run 在 ลงทุนแมน Facebook 八卦
ทำไปได้อะไร / โดย เพจลงทุนแมน
ตูน บอดี้สแลม คือ ใคร
ทำไม ต้องลงทุนวิ่ง จากอำเภอเบตง ถึง แม่สาย
55 วัน กับระยะทาง 2,191 กิโลเมตร
เพื่อขอบริจาคคนละ 10 บาท จาก คนไทย 70 ล้านคน เพื่อโรงพยาบาลศูนย์ 11 แห่ง ...
Continue ReadingWhat can I do? / by Investment page man
Who is Toon Bodyslam
Why do you have to invest from Betong to Mae Sai District?
55 days and 2,191 km distance
To ask for donations of 10 baht each from 70 million Thai people for 11 center hospitals.
Why does it have to be a Toon Bodyslam and Toon Bodyslam?
Toon or Mr. Sunwarah Khongmalai, born and raised in Suphan Buri, graduated at Suan Kulalongkorn school and graduated from Chulalongkorn University.
Toon won the award from the Hotwave Music Award contest, so he signed the first music bugs camp and released the first set of the name and later set up a new band named Bodyslam.
Toon, in addition to being a rock singer, there is also a sports talent, participating in Thailand and 2555 and 2554 charity run.
3 years ago, Toon moved to Bang Saphan, Prachuap Province. Last year, Dr. Snub Chao Chao cuddle Thao, director of Bangsaphan hospital invited Toon to join the charity run to bring the rest of the donations Medical equipment shortage
When you go to the hospital, let's know that the patient has to sleep in bed, the basic tools for treatment, no or not enough. Such as newborn cabinet. There is only one new born child must share. The number of dialysis machine. There are not enough patients. Kidney has to wait for the queue to use.
Charity run is high cost. There may not be enough money left for medical equipment. Each cost a million.
How to get the most donations without deductions?
The answer is "running alone" of Toon.
If you run alone, you don't need to have money to buy a running shirt, food, tent, coins
So why run?
Running is to communicate that the hospital has problems, not running for anyone. Win or reach the finish line for 10 days to make people know for 10 days.
Let each person step out to donate 5 baht each. 10 baht. There is no need to be rich person. There are many donations. I wish that there are many people to know enough and have a
So there was a project to be a step at a step for Bang Saphan Hospital in December 2559 by Toon ran from Suan Kua School, Bangkok to Bang Saphan, Prachuap Khiri Khan
And the small step of each person who came together in the last year. Toon has donated up to 85 million baht.
Toon Bodyslam has created a phenomenon that ripple society. Toon is a role model for a new generation who loves music, love sports, a leader and a good person who makes merit for society.
Toon says it's another day of a happy life. See from the light of happiness that I come out of eyes and smile. It's happiness in doing good deeds for others. It's not wrong to say that no matter how much money you have, I can't buy this
When I understand the identity of Toon, in addition to winning the great rock artist and poll polls that they are the people's favorite male singer. Toon also won cuddle girls on Mother's Day 2549
And the house that bang saphan is also a gift that toon bought for mother. The happiness of being a cartoon and toon has made pride for the family who has a good person who is a good person and a good person for society.
If you ask if toon has solved a permanent problem for the hospital or create an event once, just stay in memory and forget.
In one problem, there are many solutions and one step of the project can lead to small steps that walk to a big solution.
According to the Confederation, Medical Hospital Center, General Hospital reported a loss of 18 hospitals in 2560 by the top 5 are
The school. Nov. Phra sit klao is a loss of 355 million baht.
The school. Nov. Saraburi is a loss of 322 million baht.
The school. Nov. Uttaradit is a loss of 277 million baht.
The school. Nov. Sakon Nakhon. Loss 225 million baht.
The school. Nov. Surat Thani loss of 220 million baht.
Since 2551, these hospitals have been a loss from all health insurance of the National Health Insurance Office, PA or 30 baht. Treatment for all diseases for the people.
When you look at the budget of 2561, the amount of 2.9 trillion baht has been allocated as follows
Ministry of Education 5.1 billion baht (Teacher's wages 3.11 billion baht)
Ministry of Thailand 3.55 hundred thousand baht.
Ministry of Finance 2.38 billion baht
Ministry of Defense 2.22 billion baht (Military wages 1.04 billion baht)
And Ministry of Health 1.26 billion baht (Doctor's wages, Nurse 0.99 billion baht. The rest is medical and more)
At the beginning of the year, the ministry of health clarified the hospital's financial problems that it is a problem and proceeded.
Even in government, there is a deal with sickness can't wait.
This year, the project is a step at a time for 11 hospitals and it may be the last run for the hospital.
Toon will start running on November 1th from Betong District, Yala province through 20 provinces and arrive at Mae Sai province, Chiang Rai on December 25, total of 55 days, 4 days. 1 days. Day day
Distance and time 5 times more than last year and no one should have dared to run like this.
In addition to us, Thai people send encouragement, we can help send toon to run to the finish line by donating. Invest man page. Let's be one of the small steps to do good deeds by writing this article and donate 10,000 baht to Project one step at a time.
Even if we don't run with toon and no one else sees the good deeds we have done and the happiness we receive should be in our hearts.
In this world
There should be 2 types of people.
1. People who look at small photos who look forward to themselves. The most interested in that person is the number in the bank account. Everything to do must be worth it. If you do a lot, it's not worth it's not worth it. He shouldn't get anything. Apart from the numbers he created to fool himself, this one is called LONELY MAN
2. People who look at the big picture who look forward to society. Overall the most interested in the end, society will benefit. Everything is not about their own numbers, but about the happiness of everyone. Finally, he may not get anything as well as the first person. All I got is that everyone in society and will go back to be their own happiness without having to know.. This is enough.
What will be in the future, we can choose the path from our actions in the present.
We can choose whether we are LONELY MAN or the second one called HAPPY MAN..
Follow project details on Facebook: @[1253942961362212:274: k̂āw]
#ก้าว #ก้าวคนละก้าวเพื่อ11โรงพยาบาล #ก้าวนี้เพื่อหมอและพยาบาลทุกคน
Doing good deeds, even if you don't know why I have to do it.
Doing good deeds, even if I don't know where I do it, I have to
Doing good deeds, even if you don't know who does it, you have to do it
Doing good deeds, even if no one rejoice, must do it.
Doing good deeds, even if you have to do it, you have to do
Doing good deeds, even if you don't see the return, you
Doing good deeds, even if you have a little time to do it.
Because goodness is still good all the time
Because good people have to do good deeds.
Because good people get encouragement from doing good deeds.
Believe in good deeds, do good things must be good.
No change
" Doing good is hard and effective slowly, but it has to be done.
Because no evil is easy to do.
And I will be quick to make it up without feeling.
So each person has to focus and perseverance. Try their best.
To create, enhance and collect good deeds "
His Majesty King Bhumibol Adulyadej
August 14, 2525Translated
get set run 在 Lee Hsien Loong Facebook 八卦
By now, you have probably heard about my father’s red box. Minister Heng Swee Keat posted about it last week. The red box was a fixture of my father’s work routine. It is now on display at the National Museum of Singapore in his memorial exhibition.
Some of my father’s other personal items are there too. His barrister’s wig (of horsehair) from when he was admitted to the Bar. And a Rolex Oyster Perpetual watch given to him by the Singapore Union of Postal and Telecommunications Workers after he represented them in the famous postmen’s strike in 1952.
I enjoyed my visit to the exhibition a few days ago. Was happy to hear that many of you went yesterday. The exhibition will be on until 26 April. – LHL
MR LEE'S RED BOX
Mr Lee Kuan Yew had a red box. When I worked as Mr Lee’s Principal Private Secretary, or PPS, a good part of my daily life revolved around the red box. Before Mr Lee came in to work each day, the locked red box would arrive first, at about 9 am.
As far as the various officers who have worked with Mr Lee can remember, he had it for many, many years. It is a large, boxy briefcase, about fourteen centimetres wide. Red boxes came from the British government, whose Ministers used them for transporting documents between government offices. Our early Ministers had red boxes, but Mr Lee is the only one I know who used his consistently through the years. When I started working for Mr Lee in 1997, it was the first time I saw a red box in use. It is called the red box but is more a deep wine colour, like the seats in the chamber in Parliament House.
This red box held what Mr Lee was working on at any one time. Through the years, it held his papers, speech drafts, letters, readings, and a whole range of questions, reflections, and observations. For example, in the years that Mr Lee was working on his memoirs, the red box carried the multiple early drafts back and forth between his home and the office, scribbled over with his and Mrs Lee’s notes.
For a long time, other regular items in Mr Lee’s red box were the cassette tapes that held his dictated instructions and thoughts for later transcription. Some years back, he changed to using a digital recorder.
The red box carried a wide range of items. It could be communications with foreign leaders, observations about the financial crisis, instructions for the Istana grounds staff, or even questions about some trees he had seen on the expressway. Mr Lee was well-known for keeping extremely alert to everything he saw and heard around him – when he noticed something wrong, like an ailing raintree, a note in the red box would follow.
We could never anticipate what Mr Lee would raise – it could be anything that was happening in Singapore or the world. But we could be sure of this: it would always be about how events could affect Singapore and Singaporeans, and how we had to stay a step ahead. Inside the red box was always something about how we could create a better life for all.
We would get to work right away. Mr Lee’s secretaries would transcribe his dictated notes, while I followed up on instructions that required coordination across multiple government agencies. Our aim was to do as much as we could by the time Mr Lee came into the office later.
While we did this, Mr Lee would be working from home. For example, during the time that I worked with him (1997-2000), the Asian Financial Crisis ravaged many economies in our region and unleashed political changes. It was a tense period as no one could tell how events would unfold. Often, I would get a call from him to check certain facts or arrange meetings with financial experts.
In the years that I worked for him, Mr Lee’s daily breakfast was a bowl of dou hua (soft bean curd), with no syrup. It was picked up and brought home in a tiffin carrier every morning, from a food centre near Mr Lee’s home. He washed it down with room-temperature water. Mr Lee did not take coffee or tea at breakfast.
When Mr Lee came into the office, the work that had come earlier in the red box would be ready for his review, and he would have a further set of instructions for our action.
From that point on, the work day would run its normal course. Mr Lee read the documents and papers, cleared his emails, and received official calls by visitors. I was privileged to sit in for every meeting he conducted. He would later ask me what I thought of the meetings – it made me very attentive to every word that was said, and I learnt much from Mr Lee.
Evening was Mr Lee’s exercise time. Mr Lee has described his extensive and disciplined exercise regime elsewhere. It included the treadmill, rowing, swimming and walking – with his ears peeled to the evening news or his Mandarin practice tapes. He would sometimes take phone calls while exercising.
He was in his 70s then. In more recent years, being less stable on his feet, Mr Lee had a simpler exercise regime. But he continued to exercise. Since retiring from the Minister Mentor position in 2011, Mr Lee was more relaxed during his exercises. Instead of listening intently to the news or taking phone calls, he shared his personal stories and joked with his staff.
While Mr Lee exercised, those of us in the office would use that time to focus once again on the red box, to get ready all the day’s work for Mr Lee to take home with him in the evening. Based on the day’s events and instructions, I tried to get ready the materials that Mr Lee might need. It sometimes took longer than I expected, and occasionally, I had to ask the security officer to come back for the red box later.
While Mrs Lee was still alive, she used to drop by the Istana at the end of the day, in order to catch a few minutes together with Mr Lee, just to sit and look at the Istana trees that they both loved. They chatted about what many other old couples would talk about. They discussed what they should have for dinner, or how their grandchildren were doing.
Then back home went Mr Lee, Mrs Lee and the red box. After dinner, Mr and Mrs Lee liked to take a long stroll. In his days as Prime Minister, while Mrs Lee strolled, Mr Lee liked to ride a bicycle. It was, in the words of those who saw it, “one of those old man bicycles”. None of us who have worked at the Istana can remember him ever changing his bicycle. He did not use it in his later years, as he became frail, but I believe the “old man bicycle” is still around somewhere.
After his dinner and evening stroll, Mr Lee would get back to his work. That was when he opened the red box and worked his way through what we had put into it in the office.
Mr Lee’s study is converted out of his son’s old bedroom. His work table is a simple, old wooden table with a piece of clear glass placed over it. Slipped under the glass are family memorabilia, including a picture of our current PM from his National Service days. When Mrs Lee was around, she stayed up reading while Mr Lee worked. They liked to put on classical music while they stayed up.
In his days as PM, Mr Lee’s average bedtime was three-thirty in the morning. As Senior Minister and Minister Mentor, he went to sleep after two in the morning. If he had to travel for an official visit the next day, he might go to bed at one or two in the morning.
Deep into the night, while the rest of Singapore slept, it was common for Mr Lee to be in full work mode.
Before he went to bed, Mr Lee would put everything he had completed back in the red box, with clear pointers on what he wished for us to do in the office. The last thing he did each day was to place the red box outside his study room. The next morning, the duty security team picked up the red box, brought it to us waiting in the office, and a new day would begin.
Let me share two other stories involving the red box.
In 1996, Mr Lee underwent balloon angioplasty to insert a stent. It was his second heart operation in two months, after an earlier operation to widen a coronary artery did not work. After the operation, he was put in the Intensive Care Unit for observation. When he regained consciousness and could sit up in bed, he asked for his security team. The security officer hurried into the room to find out what was needed. Mr Lee asked, “Can you pass me the red box?”
Even at that point, Mr Lee’s first thought was to continue working. The security officer rushed the red box in, and Mr Lee asked to be left to his work. The nurses told the security team that other patients of his age, in Mr Lee’s condition, would just rest. Mr Lee was 72 at the time.
In 2010, Mr Lee was hospitalised again, this time for a chest infection. While he was in the hospital, Mrs Lee passed away. Mr Lee has spoken about his grief at Mrs Lee’s passing. As soon as he could, he left the hospital to attend the wake at Sri Temasek.
At the end of the night, he was under doctor’s orders to return to the hospital. But he asked his security team if they could take him to the Singapore River instead. It was late in the night, and Mr Lee was in mourning. His security team hastened to give a bereaved husband a quiet moment to himself.
As Mr Lee walked slowly along the bank of the Singapore River, the way he and Mrs Lee sometimes did when she was still alive, he paused. He beckoned a security officer over. Then he pointed out some trash floating on the river, and asked, “Can you take a photo of that? I’ll tell my PPS what to do about it tomorrow.” Photo taken, he returned to the hospital.
I was no longer Mr Lee’s PPS at the time. I had moved on to the Monetary Authority of Singapore, to continue with the work to strengthen our financial regulatory system that Mr Lee had started in the late 1990s. But I can guess that Mr Lee probably had some feedback on keeping the Singapore River clean. I can also guess that the picture and the instructions were ferried in Mr Lee’s red box the next morning to the office. Even as Mr Lee lay in the hospital. Even as Mrs Lee lay in state.
The security officers with Mr Lee were deeply touched. When I heard about these moments, I was also moved.
I have taken some time to describe Mr Lee’s red box. The reason is that, for me, it symbolises Mr Lee’s unwavering dedication to Singapore so well. The diverse contents it held tell us much about the breadth of Mr Lee’s concerns – from the very big to the very small; the daily routine of the red box tells us how Mr Lee’s life revolved around making Singapore better, in ways big and small.
By the time I served Mr Lee, he was the Senior Minister. Yet he continued to devote all his time to thinking about the future of Singapore. I could only imagine what he was like as Prime Minister. In policy and strategy terms, he was always driving himself, me, and all our colleagues to think about what each trend and development meant for Singapore, and how we should respond to it in order to secure Singapore’s wellbeing and success.
As his PPS, I saw the punishing pace of work that Mr Lee set himself. I had a boss whose every thought and every action was for Singapore.
But it takes private moments like these to bring home just how entirely Mr Lee devoted his life to Singapore.
In fact, I think the best description comes from the security officer who was with Mr Lee both of those times. He was on Mr Lee’s team for almost 30 years. He said of Mr Lee: “Mr Lee is always country, country, country. And country.”
This year, Singapore turns 50. Mr Lee would have turned 92 this September. Mr Lee entered the hospital on 5 February 2015. He continued to use his red box every day until 4 February 2015.
(Photo: MCI)
get set run 在 張韶涵Angela Zhang Youtube 的評價
2016 張韶涵最新專輯『全面淪陷』,第二波主打『不害怕』Official MV
對於新專輯概念,張韶涵不走傳統唱片的SOP,不設限也沒有框架,她說:「如果流行音樂,不單單只是流行音樂的話,能怎麼呈現?」她做了一個令人為之驚豔的實驗創意,將藝術與流行結合,找來新銳畫家廖增翰、故事作者施彥如跨界合作,特別為專輯的每首歌繪製符合歌曲意境的超現實油畫與寓言故事,集結成冊推出精美有質感的「故事繪本版」專輯。
第二波主打「不害怕」MV,張韶涵與大導演黃中平再度合作,場景拉到宜蘭頭城海邊,張韶涵穿著黑色削肩短裙洋裝,綁起俐落的高馬尾,彷彿就像是女戰士般,無所畏懼的站在巨大岩石上,迎面海浪拍打,帶出「不害怕」的遼闊感,雖然MV看起來氣勢磅礡,但其實張韶涵是頂著近38度的高溫,曝曬在烈日下,在中暑又缺水的情況下進行拍攝。
為了拍出大場面,導演出動空拍直升機,避免工作人員入鏡,只獨留張韶涵一個人在陡峭的懸崖上捕捉鏡頭,期間工作人員無法幫張韶涵撐傘,也沒有遮蔽物可以躲,為了拍出好畫面,張韶涵拿出堅定的意志力以及藝人的敬業態度,耐著高溫拍攝,而一旁的工作人員心急如焚,真的像「熱鍋上的螞蟻」一樣,相當擔心張韶涵會中暑昏倒,聽到導演喊卡趕緊衝上前去替她遮陽、補充水分,一連拍了20小時才收工,導演也稱讚張韶涵是「勇者無敵」!張韶涵說,這才是真正「不害怕」的表現,努力是值得的;一方面也是為了粉絲,她想跟歌迷說,誠實面對自己恐懼,要歌迷一起「不害怕」!
-------------------------
【♬ 整張專輯 數位音樂平台】
myMusic:http://goo.gl/Bjue3w
KKBOX:https://goo.gl/P1D0Mu
Omusic:http://goo.gl/QdfX1x
iTunes:https://goo.gl/P6U90E
Spotify:https://goo.gl/dfprb3
-------------------------
【不害怕 I’m Not Afraid】
OC/OA : Zac Maloy / Tommy Henriksen / Sofi Bonde
SA :徐世珍 Xu Shi-Zhen
每一個人都在掙扎
每一個人都有 想去的地方
有時候天使不回答
也許只是因為 心還不夠渴望
我擦乾淚水 再一次出發
我在漫漫長夜之中飛翔
尋找屬於我的那道星光
明明知道誠實容易受傷 我不害怕 我不害怕
我要奔向我心裏的遠方
親手擁抱最美好的時光
路上難免也會迷失方向 我不害怕 我不害怕
擁有夢的人 世界多麼瘋狂 都不害怕 (我不害怕)
想在你面前放光芒
想看見你為我 驕傲的模樣
我只有一分鐘悲傷 然後 微笑 就把挫折都遺忘
一定有幸福 在我的前方
一閃一閃 星星亮了 一閃一閃 給我希望
不知不覺 我熱淚盈眶
抬起頭來淚就不會落下
揚起嘴角我就不再徬徨
跟著心裏最想要的願望 越過高山 越過海洋
我願相信生命就要天亮
我願相信痛苦裏有寶藏
有個明天正在等我抵達 我在路上 正在路上
擁有夢的人 路有多長 都不害怕 我不害怕
-------------------------
【不害怕 I’m Not Afraid】
OC/OA : Zac Maloy / Tommy Henriksen / Sofi Bonde
SA :徐世珍 Xu Shi-Zhen
Everyone is struggling
Everyone has a desired destination
Sometimes your guardian angel doesn’t respond
Because your desire isn't strong enough
I wipe away my tears and set off once again
I soar through the long night
Searching for my very own starlight
I know that being truthful makes me vulnerable.
I’m not afraid, I’m not afraid
I will run towards the distant place inside my heart
And embrace the gloriest moment with my own hands
Although one may get lost on crossroads
I’m not afraid, I’m not afraid
Those with dreams live in a world that’s reckless and fearless
I want to shine in front of you
I want to see the proud look on your face
I have only one minute to grief. Then smile will wash away all distress
There must be happiness ahead
Twinkle, twinkle, stars are shining. Twinkle, twinkle they bring me hope
Tears filled my eyes silently
Tears won’t fall if you tilt your head up
Put on a smile and all anxiety will be gone
Follow what your heart desires, over steep hills, across the ocean
I believe my life is about to dawn
I believe treasure hides in every struggle
A future awaits my arrival. I’m on my way, on my way now
Those with dreams do not fear the long journey. I’m not afraid
-------------------------
►►►官方facebook.:https://www.facebook.com/Angela.ChangShaoHan/
►►►Youtube訂閱:https://www.youtube.com/user/AngelaChang0119
►►►Google+追蹤:https://plus.google.com/+AngelaChang0119

get set run 在 Changmakeup Youtube 的評價
CLICK ME!!
Kết quả Giveaway: https://www.facebook.com/media/set/?set=a.1000061836728622.1073741836.782728095128665&type=3
∞ PRODUCTS USED ∞
♥ Bourjois Rouge Edition Velvet
http://go.magik.ly/ml/6zu/
http://go.magik.ly/ml/6zv/
--------------------
∞ WHAT I'M WEARING ∞
♥ Top: Forever21 (out of stock)
♥ Foundation:
Milani Conceal + Perfect Foundation
http://bit.ly/1pWwH2T
♥ Earrings: http://go.magik.ly/ml/75q/
♥ Watch: http://go.magik.ly/ml/7gs/
http://go.magik.ly/ml/7h2/
♥ Hair: L'oreal Dark Ash Blonde 7A
http://bit.ly/1UJgCsC
NuMe Wand
http://bit.ly/1Pu2qgq
http://bit.ly/1XR3z7P
--------------------
∞ DISCOUNT CODES ∞
♥ Get Cash Back with Ebates:
http://www.ebates.com/rf.do?referreri...
♥ 20% Off your first purchase at Memebox USA:
http://share.memebox.com/x/WnEPli
--------------------
∞ CONNECT WITH ME ∞
Business inquiries: meet@changmakeup.com
Blog: http://www.changmakeup.com
FB: http://www.facebook.com/changmakeup
Instagram: http://instagram.com/changmakeup
Snapchat: changmakeup
--------------------
∞ FAQ ∞
♥ What camera are you using?
Canon 70D (tutorial + swatch)
http://bit.ly/1nVh0Y2
Sony a5100 (vlog)
http://bit.ly/1Jkz5Fw
♥ Where are you living?
Pennsylvania, US
--------------------
∞ MUSIC ∞
Collide
Hit n Run Love
Feels Like Home

get set run 在 pennyccw Youtube 的評價
Allen Iverson's eighth career 40-point game had a nice little unexpected bonus -- a victory for the Philadelphia 76ers.
Iverson scored 41 points, upstaging Shaquille O'Neal and Kobe Bryant, as the 76ers defeated the Los Angeles Lakers, 105-90, for their fourth win in five games.
In two-plus seasons, Iverson had seven previous games with 40 or more points and the 76ers lost them all. On February 12, the NBA scoring leader had a league season-high 46 points in a 98-94 loss to the San Antonio Spurs.
"When I score 40 points, we've lost," Iverson said. "Tonight, we won, and I guess I finally got the monkey off my back. I didn't know what I had until I came out of the game at the end and looked up at the scoreboard. I saw what I had and said, `I hope it doesn't come back to haunt me.'"
Working primarily against Philadelphia native Bryant, Iverson shot 17-of-36 from the field. He scored between nine and 12 points in every period and added a season-high 10 assists and five rebounds.
"I wanted to get off to a good start," Iverson said. "Some earlier shots were going off the rim, then all of a sudden, my shots began to drop. My teammates began to get the ball to me, they did a good job as always of getting me the ball in the right spot, and I was able to make the big shots at the end."
"The little kid was phenomenal," Sixers coach Larry Brown said. "I had to take him out at the beginning just to calm him down because he was really wired. Yeah, he took a lot of shots, but for the most part, his selection was good."
With 55 seconds left, he exited to a thunderous ovation and a chant of "Beat LA" from the First Union Center crowd that recalled the rivalry between these teams from a generation ago.
O'Neal and Bryant scored 23 points each for the Lakers, who fell to 1-3 on their six-game road trip. Los Angeles has lost its last three meetings with Philadelphia, with Iverson averaging 34.3 points. The 76ers had not beaten the Lakers three straight times since the 1981-82 and 1982-83 seasons, when the teams met in consecutive NBA Finals.
"This team has come a long way," Brown said. "I hope we can keep a level head, where they can expect to play well against the good teams, as well as playing well against teams with records worse than theirs."
Lakers forward Dennis Rodman missed his fourth straight game due to an excused absence for personal reasons. With the mercurial Rodman in the lineup, Los Angeles is 9-0. Without him, it is just 8-9.
"We'll welcome him with open arms when he comes back," Lakers coach Kurt Rambis said. "But I have no idea when he's coming back."
"He's obviously a factor," O'Neal said. "He has personal problems, whatever that means, nobody really knows. I don't think about it. I know the organization will do what they have to do."
O'Neal was saddled by foul trouble, eventually fouling out with just four rebounds midway through the final period. He also missed 5-of-12 free throws and committed five turnovers.
Iverson thoroughly outplayed O'Neal and Bryant in the third quarter, when the Sixers took control. After a 3-pointer by Glen Rice -- his first basket of the game -- gave the Lakers a 56-54 lead, Iverson made a jumper and 3-pointer and set up two baskets during a 12-2 burst that gave Philadelphia a 66-58 lead with 5:50 remaining.
Iverson buried a 22-footer to trigger a 6-0 spurt. Tyrone Hill and Aaron Mckie made free throws before Iverson fed Theo Ratliff for a dunk and a 74-62 bulge with 2:02 left in the period.
"For the most part, we did what we wanted to do," Lakers coach Kurt Rambis said. "We forced him (Iverson) to take a lot of outside shots. Unfortunately for us, he made a lot of them."
"Coach Brown noticed that we didn't defend the pick-and-roll very well, so he let Allen run the pick-and-roll and they did a very good job of setting screens and getting him open," Bryant said.
O'Neal and Bryant combined for no baskets in the third quarter as the Lakers shot just 17 percent (3-of-18). Iverson scored 11 in the period, which ended with Philadelphia holding a 76-67 lead.
Iverson had a jumper and 3-pointer early in the fourth quarter before a 3-pointer by Rice and a dunk by Robert Horry pulled Los Angeles within 83-77 with 9:44 to go. Iverson made a pair of free throws and a technical foul shot on O'Neal. Matt Geiger hit a jumper and two free throws off O'Neal's fifth foul as the Sixers rebuilt the lead to 90-77 with 6:33 left.

get set run 在 Get set, run - The Bridge Chronicle 的相關結果
Do not land on your heel · Run tall, do not stoop at your waist · Look straight ahead and straighten up your body · Elbows must be tucked in at the sides of the ... ... <看更多>
get set run 在 Get Set… Run! - The Teenager Today 的相關結果
Get Set … ... Illustration of people in different colours running ... Aren't you a bit inspired when you see people run the full marathon (42 ... ... <看更多>
get set run 在 Get Set Run - Medium 的相關結果
Want some free marketing for your next running event? With Get Set Run you can create a virtual running event and promote your brand to millions of people ... ... <看更多>