do the right thing do things right的八卦，PINTEREST、PTT、DCARD和Yahoo名人娛樂都在討論

It is Day 20 of Myanmar under the military coup. This is the third coup that has happened since the British gave up power in 1948 and as a country, we are pretty worn out. Our country’s infrastructures are not designed for prolonged fighting especially in the middle of a pandemic.
We have extremely fragile banking, transportation, and medical systems in place even before the coup and pandemic. I dare not to imagine what the future holds for the country after everything is over. How do we begin again? How do we regain the trust of foreign investors? And trust that the military would not go rogue again? These are all the questions that keep us awake at night.
We do not have any answers right now — because we are living moments by moments. As a middle-class citizen in Myanmar, I have a safety net during these times. I have a roof over my head and three meals a day which the majority of the civil servants on strike are risking. These people are the real troopers and it is time we realize that real heroes are always the ones in disguise. And I question myself every night if I could give up everything in my life to fight a war?
Before February 1st, we had so many dreams simply because we could. We dare to dream of futures in which every citizen lives above the poverty lines — it is a difficult thing but at least we were working towards it. We had dreams to fight COVID-19 and open up businesses again. And the dream that our voices were being heard through the democratically elected representatives.
I grew up under a military dictatorship and moved to the States for college at 18. After spending a couple of years in the “land of the free,” I tasted freedom. There were a few restrictions on personal freedom when I moved back to Myanmar in 2017 since it was still a quasi-civilian government. On February 1st, 2021, all my personal rights were stripped away without any proper cause. How do they expect us to go back into the dark after tasting freedom? We are put under martial laws, unexpected internet cut-offs, and threats of violence.
We are simply scared when night falls. In the dark, the country is lawless. Thugs roam around, people get arrested, fires start, and small cities could be under attack by the defenders of the country.
This coup takes a big toll on our mental health. We are afraid — but we all have this little hope in us. Everyone I know is working towards achieving this little hope. All we want is to get our country back. The fragile banking, economy, and transportation. We want to fix those fragile things through our chosen representatives. We will happily accept this mess and build the country again. We want to make sure our next generation could thrive and not take democracy for granted.
TGM

สุดท้ายโลกจะหมุนเราไปอยู่ในจุดที่เหมาะกับเรา
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มนุษย์มีความทะเยอทยาน เรามักมองไปสู่จุดสูงที่สุด มักคิดถึงสิ่งที่สุดโต่งที่สุด ดีที่สุด สวยที่สุด ดังที่สุด เราอาจอยากเป็นเจ้าของความเป็นที่สุดเหล่านั้น กับความรัก-เราอาจตกหลุมรักคนที่เลอเลิศที่สุด เราอาจบอกตัวเองว่าเรารักเขาที่สุด

แต่เมื่อวันเวลาหมุนผ่าน ความพยายามได้ถูกขุดขึ้นมาใช้จนหมดร่าง เมื่อเราได้เขยิบเข้าใกล้ 'ที่สุด' เหล่านั้น เราอาจได้รู้ว่าบางสิ่งที่เป็น 'ที่สุด' นั้นต่อให้ทุ่มเทเรี่ยวแรงจนหมดร่างก็ใช่ว่าเราจะสามารถไปถึง เราอาจได้รู้ว่าอุดมการณ์ที่สุดบางอย่างเป็นเพียงเส้นชัยล่องหนเพื่อผลักดันให้เราออกแรงเข็นความเป็นไปได้ให้ไกลสุดเท่าที่จะทำได้ โดยไม่จำเป็นต้องไปให้สุดขนาดนั้นเพื่อประกาศชัยชนะ เราอาจได้รู้ว่าเมื่อเข้าใกล้ความเป็นที่สุดบางอย่าง สิ่งนั้นมิได้นำมาซึ่งความสุขอย่างที่คิดไว้ เราอาจได้รู้ว่าคนที่เลอเลิศที่สุดนั้นไม่ได้เหมาะกับเรา

ต้องยอมรับว่าคนเราแตกต่างกัน เรามิได้มีความสามารถ ความเชี่ยวชาญ และเงื่อนไขในชีวิตที่เหมือนกันจนสามารถบอกได้ว่า "ทุกคนไปถึงจุดหมายที่เป็นที่สุดได้ ถ้าไม่ล้มเลิก ถ้าเต็มที่ ถ้าพยายาม" ไม่จริงหรอก ชีวิตไม่ได้เป็นเช่นนั้น

เราไปถึงได้เท่าที่เราไปถึง

ซึ่งหมายถึง เราสามารถไปถึงบางจุดที่เคยคิดว่าไม่มีทางไปถึง หากเราใช้ศักยภาพที่มีอยู่รวมทั้งพัฒนาศักยภาพตัวเองให้ไปถึงจุดที่อยากไป และพอใจที่จะทำ

แต่นั่นแหละ จุดที่พอใจนี่เองที่สำคัญ เพราะจุดนั้นคือธรรมชาติของเรา

ปลามีความสุขกับการอยู่ในน้ำ เลียงผาอยู่บนภูเขา ค้างคาวบินร่อนตอนกลางคืน หมีจำศีลได้เนิ่นนาน เพนกวินเดินเล่นบนน้ำแข็ง

'ที่สุด' ในบางช่วงวัยกลับกลายเป็นภาพลวงตาที่เราเผลอคิดไปว่าเราต้องทำตาม 'ที่สุด' ที่คนอื่นว่ากันว่าดี ว่ากันว่าเลิศ ว่ากันว่าควรพิชิต

แต่ชีวิตจะนวดเราเอง ประสบการณ์และวันเวลาจะบอกกับเราว่าบางสิ่งที่เป็น 'ที่สุด' นั้นไม่ได้เป็นธรรมชาติของเรา และมันน่าเหนื่อย ทรมาน กับการต้องฝ่าฟันไปพิชิตสิ่งที่คนอื่นว่ากันว่าดี

เหมือนอูฐที่พยายามเดินทางไปขั้วโลกเหนือ เพียงเพื่อจะได้รู้ว่ามันเหมาะกับทะเลทราย

แต่เมื่อไหร่ที่รู้ เราจะเริ่มพบความสุขจากการไม่ต้องเดินตามหา 'ที่สุด' ของคนอื่น แต่ใช้ชีวิตอยู่กับ 'ธรรมชาติ' ของตัวเอง

สุดท้ายแล้วเราอาจไม่ได้ทำงานที่เปลี่ยนโลก ไม่ได้เท่เก๋คูล แต่ทำแล้วมีความสุข เราอาจไม่มีบ้านหน้าตาทันสมัย แต่อยู่แล้วสบายใจ รกนิดรกหน่อยก็ยังสบายตา เราอาจไม่ได้เป็นคนรักของคนที่สวยที่สุด น่ารักที่สุด แต่ได้อยู่ข้างๆ คนที่เราอยู่ด้วยแล้วสบายใจที่สุด ในตอนนั้นเองที่เราได้รู้ว่า ความรักมันคืออะไรแบบนี้นี่เอง

จุดที่เหมาะกับเรา

ณ จุดนั้น เราจะรักตัวเอง พอใจกับสิ่งที่ตัวเองเป็น หันไปยิ้มให้กับผู้ปีนป่ายไปสู่ยอดเขา

ชีวิตอาจไม่ใช่การเดินทางเพื่อพิชิตจุดสูงสุด หากคือการเดินทางเพื่อค้นและคลำหาจุดที่เหมาะกับเรา เราอาจต้องขึ้นสูงเพื่อพบคำตอบว่ามันไม่สบาย เราอาจต้องตะเกียกตะกายเพื่อพบคำตอบว่ามันน่าเหนื่อยหน่าย เราอาจต้องตกเหวลงไปต่ำเตี้ยเพื่อพบว่าเรายังออกแรงได้มากกว่าที่คิด แต่ถึงที่สุดแล้ว โลกจะหมุนเราไปอยู่ในจุดที่เหมาะกับเรา

จงวางใจในชีวิต เรากำลังตามหาสิ่งนั้น

สิ่งที่เหมาะกับเรา สิ่งที่เป็นธรรมชาติของเรา

สิ่งที่เลิศเลอเป็นเรื่องที่คนอื่นบอก
สิ่งที่ดีงาม-เราต้องค้นพบด้วยตัวเอง
Finally, the world will turn us at the right spot.
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Humans have a good time. We always look at the highest point. Always miss the most beautiful, the most beautiful, loudest. We may want to own those with love - we may fall in love with the best person. We may tell ourselves that we love him the most.

But when the days are spinning through the effort is dug up to the end of the body. When we get closer to the ', we may know that some of the ' most ' things that we are dedicated to the strength, it's not that we can reach it. We may know that some ideologies are just an invisible finish line to push us as far as possible without having to go to the end to declare victory. We may know when it's the closest to something. It doesn't bring happiness as we thought. We may know that the best person is not suitable for us.

We have to admit that people are different. We don't have the same ability and conditions in life that we can say that "everyone can reach the best destination. If we don't give up. If you try" it's not true. Life is not.

We got to as far as we got.

Which means we can get to some point where we think that there is no way if we use the potential, including developing our potential to reach the point where we want to go and be satisfied to do.

But that's the point where I'm satisfied. It's important because it's our nature.

The fish enjoyed being in the water. Lyon the mountain. Bat night. Bears hibernation for a long time. Penguin on the ice.

' The best ' in some age becomes an illusion that we think that we have to follow the most ' that others say that it is good. It is said that it is said that we should conquer.

But life will massage us. Experience and days will tell us that some things are ' the most ' are not natural and it's tiring. Suffering to go through what others say is good.

Like a camel trying to travel to the North Pole just to know it fits the desert.

But when will we know that we start finding happiness from not having to follow the ' most ' of others, but living with our own ' nature '

In the end, we may not work that change the world. I am not cool, but I do it and be happy. We may not have a modern face, but I feel comfortable. I am still comfortable. I may not be the most beautiful person who is the cutest but I got it Being beside the person I am with. I feel the most comfortable at that time that I know what love is like this.

The spot that suits us.

At that point, I will love ourselves. Satisfied with what I am. Turn to smile to the mountain top.

Life may not be a journey to conquer the top. If it is to search and find the spot that suits us, we may have to rise high to find the answer that it is not comfortable. We may have to find the answer that it is tiring. We may be tiring. I have to fall down to low, short to find that we can still work harder than we thought. But the end, then the world will turn us to the right point.

Trust in life. We are looking for that.

What suits us, our natural things.

What a wonderful thing is about others.
Good things - we have to discover ourselves.Translated

อยู่กับ 'โรคซึมเศร้า' ข้างๆ กัน
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สอง-สามปีมานี้ ผมพบว่าคนรอบตัวทั้งเพื่อนพ้องน้องพี่มีอาการเบื่อๆ อยากๆ หรือที่เรียกกันว่า 'โรคซึมเศร้า' กันหลายคน ตัวผมเองก็มีบางช่วงเวลาที่เซ็งๆ เนือยๆ นอยๆ อยู่บ้างเหมือนกัน แต่เมื่อลองนั่งคุยกับคนที่มีอาการของโรคอย่างแท้จริงก็พบว่า คนที่เป็นโรคนั้นมีภาวะที่แตกต่างไป ผมเคยไม่เข้าใจคนที่เป็นโรคนี้มาก่อน ทำให้เผลอปฏิบัติตัวไปในทางที่ผิด คิดอยากช่วยแต่กลับทำให้ทุกอย่างดูแย่ลงไปอีก วันนี้อยากลองแชร์ความคิดและข้อมูลบางอย่างเผื่อจะเป็นประโยชน์ท...
Continue ReadingLive with 'depression' next to each other.
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Two-three years ago, I found that people around me, friends, brothers and sisters. I want to be bored, aka ' depression '. Many people have some times that I'm tired. Some of the same time, but when I sit and talk to someone who has a real disease, I found that people with different condition. I didn't understand. People who have this disease before. I accidentally act in the wrong way. I want to help, but I do everything. Looking worse today. I want to share some thoughts and information. In case it's beneficial with depression, including close ones. Of course I'm not a doctor. I just want to tell you and talk about some aspects. If anyone has good information or helpful ways to do it. Feel free to share. It should be beneficial to many people.

...

1. Before speaking, we should listen.
People around patients with depression often judge and look at their own eyes. We always try to sedition to be strong, have goals, ask about passion, and whatever you think it will be powerful with life. Sometimes I accidentally scold. Said why he is so tired, lazy, long spine, doesn't do anything. Sometimes I encourage him to get up to do something. All of this with best wishes, but know that for patients. These things. The more it makes the situation worse because it shows the understanding of the condition he is experiencing. If someone close to be bored before he lets him do many things, we should give him a bit of how he feels about the world and our lives. To understand more

...

Lol he didn't want to be
When we listen, we will understand that the condition he is very difficult because it is an insensitive feeling about everything, no negative, no negativity, nothing, no meaning, don't want to don't want to do anything, don't want to talk to anyone, which he doesn't even want to be The more pressure in the world that everyone has to work hard, the more you feel worthless. I want to get up to work, but I don't have enough strength. Besides being tired, we still have to fight the value that society around you. It's a time that is not easy. I am.

...

Lol he may not be stressed by anything. Suddenly it happens.
Everyone has stress, but it's all caused by something. While this disease is different. Sometimes - one day this symptom happened yesterday, I still smile. Today we can't tell him. " Hey, keep thinking positive " or " just change the way of thinking, life changes " something like that. When it happens, it will last for weeks or months. During that time. Patients will be the one who don't want to do anything, whether it's work. Playing or even showing love with love is a great time of understanding and if he says " you don't understand me that's what he really wants to say

...

4. Give him time to give us time
During that time, he will change to a different person. It may be a bad person who has been active. May not be bored of work. I may not get out of bed or insomnia, no strength. Sometimes I don't think that they don't want to live. It's a time when people. All around you should give time to not try to make him get well quickly because it's impossible. But it shouldn't be more pressure or take care of it. Because this moment, he may not have much mood to interact with anyone. Give time. Him and with us.

...

Lol it's about chemicals in the brain
What we should understand is that this disease is not caused by an attitude or perspective to the world. Even when it affects the world, but the cause of the brain, there may be some chemicals in the brain that is low or some medical disorders. Still can't answer. What is the real cause of it? It may be genes or mixed environment. When we understand this, we will see that it's normal that people have some disease in some times. Comparison to cold may not be right, but think about it. Sometimes some diseases come into life. Give it time. It will slowly unfold.

...

Lol call it a disease to feel normal
When this is a symptom of a disease. Instead of a disease, we should feel like it is normal for human beings. It should not feel that we should not feel bad. We have a disease or someone beside us. Just a normal thing that happens to keep us beside each other to support and understand together.

...

7. Do you want to change the name of the disease?
I really want to rethink about this disease. The word ' depression ' makes us not want to tell anyone that I have this disease. In fact, we are not going to be depressed for the rest of my life or all the time. I want to call it ' disease. What are you tired? ' because it's temporarily tired. Well, people can be tired? It's only temporary. I will come back to have new power. Just ' I'm not ' not ' depressed ' Go forever. Don't panic.

...

Haha. Invite him to go to the doctor.
Many patients don't know that there is a disease in the world. Some people may not admit that they are in America. There is an average that each patient takes more than ten years to ask for advice from the doctor. Even going to the doctor can help you feel better. Sitting and talking. Paying medicine to balance brain chemistry, including doctor's advice is beneficial to patients. If someone close to have some symptoms, you should recommend him to go to the doctor. It's like we have a sore throat and fever. We need to find a doctor. Isn't we find a doctor? Doctor cures this disease. It's not a shocking thing. As I said it's normal. People can have a disease.

...

Haha. You are not weak. You can tell each other.
Whether we have this disease or close ones, one thing we should understand is that we are not weaker than others. It's one condition that something in the brain is unbalanced. In that condition may have an idea to compare ourselves to others, such as opening Facebook. I feel like everyone is happier than me (a little less on Facebook) or compare to myself when I'm brighter, but it's similar to when we ankle. We can't go back to being the same right away even if I speed up the day. No matter how much you speed up, open-minded talk can heal the feeling, including telling the thoughts of suicide can help reduce the risk of suicide too. The close ones should open your mind and listen and some people should open your mind to tell the feeling. People we can trust. Tell the world that I have this disease. People around you will understand that in the midst of society that don't understand. Patients will make patients feel worried. We don't dare to tell anyone. So we need more understanding in society for the story that are walking around. Inside will be told more comfortably.

...

Lol let's exercise
I found that many brothers and sisters who have a disease. Better, brighter, more power from exercise. Even if you try and do it continuously, you will slowly feel better. Exercise may cause some chemicals in the brain to add good feelings for us. Some people say that we have lived in the field before. Before we have to run for food. Now we have to sit in a narrow air conditioning room all day. It makes it unnatural. So we should find When you return to our natural activity. Exercise is a magic pill. It helps both chemicals. It helps to help healthy. If there are people close to you, try to invite them to exercise together. But don't have to much pressure. Take it slow.

...

All that I think spreading knowledge of understanding is very important. Both close level is to interaction with patients in the house. If we understand, we will treat each other better and at the level of Society is wide. If society understands, patients will dare to speak. Dare to tell others stories and feelings.

It's not strange that we have some moments to cross over. Whether at the level of family or society. I think we need understanding of each other to be beside each other to cross that time. There is still a bright tomorrow waiting. I'm still here.

If it's not too disturbing, I want to share this information to help create more understanding of this disease. If anyone has any information, please comment and tell me. It should be beneficial to everyone.

Thank youTranslated

Hey everyone,

This is a very different type of video. I recently took up painting again and some of you requested a Speed Painting video so here it is. Sit back, enjoy the music and paint with little Bubz.

This is my 3rd painting lesson with Tim Gagnon. He is a fellow Youtuber and amazing artist. I found him a week ago and have been OBSESSED with his painting techniques. His passion inspires me so much and I'm learning so much from him right now.

I'm currently taking the Misty Forests lessons from his website http://www.timgagnonstudio.com/lessons

You guys can check out his Youtube Channel: http://www.youtube.com/Gagnonstudio

I'm sharing his channel and website because I'm learning so much from him and sharing the joy. I'm not paid by this or anything. I just think he's great and deserves to be known more. I know a lot of you guys are aspiring artists out there and I know Tim would teach amazing things to you all like I did.

For 2012, I decided to take up painting for one of my resolutions. I loved painting as a child. I was obsessed with art because I can go anywhere through my drawings. It freed me because it allowed me to escape from the busy World.

As I get older, I really realize that the simplest things make me happiest. Sometimes, I feel like the World moves too fast for me. Almost 8 years after High School, I plucked up courage to paint again. Painting somehow slows down time for me because it allows me to be 100% focused on the painting.

You guys can read my diary post
http://bubzbeauty.com/diary/235-painting-with-passion-again.html
for my painting story. I hope it also inspires you guys to go back to your passions. I know we can become occupied with life but really, this has given me back lots of meaning in my life again. I don't think people realize how short life really is so do all the things you want to do that inspires you while you can. Make the most out of it.

I'm still learning from Tim right now (You guys should see his original painting of the one I did lol, it's like...breathtaking!!!). It will be a while for me to be as skillful (or if not, half as skillful) as he is. But one day, I would love to give away one of my paintings to you guys as a gesture. If I ever hit 1 million subscribers- that would be such a special thing to do.

Some of you mentioned I can auction a painting and put the money to charity. That's a great idea but it makes me nervous. It'll be a fun and good cause and I'll work hard practicing for that day.


Ps. Music "Path of Wind" orchestra version from my fav Studio Ghibli anime "Totoro". Nostalgic!! and also "From the Inside out" instrumental from Hillsong.


Have a great day,

Much love, Bubz xx





Check out the Bubzbeauty Official Website. I update tons of beauty, fashion and hair related articles almost daily.
http://www.bubzbeauty.com

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【Do Things Right 單曲全平台皆已上線】

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【歌詞全文】

Do the right thing do things right
Do the right thing do things right
Do the right thing do things right
Do the right thing do things right

怪怪的 怪怪的 怪怪的 怪怪的

怪怪的 怪怪的 怪怪的 怪怪的 怪怪的 怪怪的 怪怪的

怪怪的 怪怪的 怪怪的 怪怪的

怪怪的 怪怪的 怪怪的 怪怪的 怪怪的 怪怪的 怪怪的

他們 都叫我
柯南 沒有錯
問題 就算多
團隊 在左右

Do the right thing do things right
Do the right thing do things right
Do the right thing do things right
Do the right thing do things right

你想 試探 我的 底線 和腦袋
當我 出手 我把 問題 揪出來
你想 試探 我的 底線 和腦袋
不要 偷雞 摸狗 房子 給我 好好蓋

Do the right thing do things right
Do the right thing do things right
Do the right thing do things right
Do the right thing do things right

怪怪的 怪怪的 怪怪的 怪怪的

怪怪的 怪怪的 怪怪的 怪怪的 怪怪的 怪怪的 怪怪的

演唱人：柯文哲、春艷
詞曲：迪拉、春艷
編曲：萬志軒
製作人：迪拉、萬志軒
OP/SP：顏社企業有限公司

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【柯P的饒舌之路...】

現在，我要來嘗試當一個饒舌歌手。

首先要感謝顏社KAO!INC.工作室，他們願意讓一個五十幾歲、以前音樂不及格的阿北從零開始，實地學習音樂的產製過程。

從了解嘻哈文化，知道饒舌歌曲有什麼元素，到數拍子、實際進入錄音室錄音，最後還拍了MV，這一套過程下來，我才知道音樂產業不是平常唱唱卡拉OK那麼簡單，每個步驟都是專業。

想要知道不了解的事情，去操作一次就對了。機會是留給願意嘗試的人，我這個跨年在幾十萬人面前落拍的人都敢嘻哈了，大家也要勇敢追逐自己的人生。

Do the right thing, do things right! 這是我想跟大家說的話，也是我第一首正式發行的單曲，請大家多多指教。

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【個人簡介】

柯文哲，人稱柯P。50後，獅子座，生理男。在重症醫學服務30年，4年前被時代捲進政壇，直攻臺北市市政府。最近的嘗試是學習嘻哈音樂，獨立發行人生第一首嘻哈單曲。面對不懂的事，去了解去學就對了。這就是柯式嘻哈精神：Do the right thing, do things right。

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顏社KAO!INC.工作室：https://www.facebook.com/kaoinc
teamKP 粉絲專頁：https://facebook.com/teamKP.taipei
誠實的市長在臉書：https://facebook.com/DoctorKoWJ
真實的柯P在IG：https://instagram.com/doctorkowj
Follow KP on Twitter：https://twitter.com/KP_Taipei

「If there is anything I can do」

The unexpected happened
and kept us from where
we want to be
We still can’t be there to touch and feel

Until those days return
If being apart is the only thing we have to bear, we can endure
So, please continue not to hurt your loved ones

The days of uncertainty never seem to end
And just build up our loneliness
So, let’s live on together
And have no regrets when “the day” comes

So that you and I can meet again
I send you this song of my love
If something gets in the way of your heart
just tell me how you feel
because I’ll be with you

It might seem like someone else’s problem
and even though the important things have been said already,
when can we learn to care about each other?

Without a clear answer,
some might have bitter words to say
But if just a few seconds could ease their feelings,
I will keep sending…

So that you and I can meet again
I send you this song of my love
If something gets in the way of your heart
just tell me how you feel
because I’ll be with you

Hoping to stay right by your side and
keep on loving you
Because we met at the same time
I’ll protect you till the end

So that you can continue to smile
I send you this song of my love
Even if we can’t be close now
One day our effort will be rewarded
because I’ll always be with you

La la la…

So that you and I can meet again
I send you this song of my love
If something gets in the way of your heart
just tell me how you feel
because I’ll be with you