One thing i look forward to in my recovery post-natal is the confinement food from @thomsonmedical (http://www.thomsonmedical.com/…/confinement-food-home-deli…/) 😍 It's not only nutritional it is tasty and healthy too 🤤 Their confinement food programme is developed together with nutritional experts from their Traditional Chinese Medicine team
It is made up of two cycles. Cycle 1 (Day 1-10) is lighter and the food in Cycle 2 (Day 11-28) has the right herbs, in the right dosage, to help mummies in the right stage of recovery.
I am just done with Cycle 1’s food 😍 The focus are the fish and papaya soup, black chicken soup which aids in milk flow and reduce water retention. Soups are individually double boiled to maintain the nutritional value and quality of the soup so new mummies gets all the goodness 😊
If you're a mummy to be, check out their CF programme! Can cut down all the hassle of cooking at home (omg the cleaning up, time and effort haha)! They can deliver twice a day, for lunch and dinner! And it's all in thermal container to make sure mummies gets hot food ☺️ So thoughful! Oh it also comes with a flask of red date and longan drink! Super duper convenient!
deli container 在 How to Plant: Deli Container Watering System - YouTube 的八卦
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