這連續兩度單攻，第一次嘗試背野跑包。
很多人問我，東西帶這麽少？🤔
In the past two days, I when to top and back in one day of the mountain.
This time I tried the backpack kind for cross-country running first time.
Many people ask me, only bring so little things?
仔細檢視，其實我帶的也不少阿！😅
👉雨衣褲、羽絨衣、手套（半全指各一）、太陽眼鏡、扁帶7米（預備給隊友需要幫助）、瓦斯、爐頭、打火機、蠟燭、頭燈、備用電池、行動電源、急救箱、一公升水、能量膠&棒、軟糖、麵包、防曬油、公司旗子、無線電……
In fact, I also bring a lot of things!
👉Raincoats, down jackets, gloves (half fingers, all fingers), sunglasses, slings 7 meters (prepared for teammates need help), gas, burner, lighter, candle, headlights, backup battery, mobile power, First aid kit, One liter of water, energy gel & bar, soft candy, bread, suntan lotion, company flag, radio...
雖然是輕裝，緊急備用的東西，還是不能少。
還有增加一項：謝謝路上“遇到”超多次的正咩，送我超可愛棒棒糖！❤️
Although the backpack is lightly loaded, the emergency spare thing is still not less.
There is also an addition: Thank you that pretty girl we meet on the way , gave me a super cute lollipop!
#前往奇萊南華路上
能量膠&高蛋白零食： #myproteintw
防曬油，#綠藤生機 @綠藤生機 Greenvines
#來自台灣的國際保養成分
#活萃修護精華露 #第四代全新升級
Akiwei運動型太陽眼鏡
鞋子: #SENSE RIDE 2野跑鞋
背包: #AGILE 12 水袋背包
Salomon Taiwan
cross flag 在 Why Are The Nordic Flags So Similar? - YouTube 的八卦
... <看更多>