不減溫室氣體北極熊有可能會消失
減碳真的非常迫切
氣候危機影響到的不止人類還有其他生物
節能減碳吃素減塑
都是我們每天都可以做的事
//The study examines how the bears will be affected under two different greenhouse gas emissions scenarios. The researchers found that under a business-as-usual emissions scenario, polar bears will likely probably only remain in the Queen Elizabeth Islands – the northernmost cluster in Canada’s Arctic archipelago – at the end of the century. And even if greenhouse gases are moderately mitigated, it is still likely that the majority of polar bear populations in the Arctic will experience reproductive failure by 2080.
Polar bears are unable to find enough sustenance on land and rely on sea ice from which to hunt. They often stake out seal breathing holes in the ice, waiting hours for a blubbery meal to break the surface. But as that sea ice declines because of climate change, so, too, will the polar bears.//
同時也有10000部Youtube影片,追蹤數超過62萬的網紅Bryan Wee,也在其Youtube影片中提到,...
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cluster breathing 在 練健輝 Lian Kien Hui Facebook 八卦
#PleaseShare #COVID19
#武漢肺炎防疫重點英文版
According to the WHO and Chinese officials, the incubation period of the novel corona virus between disease exposure to the onset of symptoms ranges from 2 to 12 days (7 days on average).
However,based on the general view,the incubation period of COVID-19could be up to 14 days.
Based on the current literature related toCOVID-19, the clinical expression ofCOVID-19caninclude fever, weakness, respiratory symptoms (mainly dry cough) and in some cases,breathing difficulties can follow.
About 1 to 2 percent of the patients might develop severe pneumonia, adult respiratory distress syndrome (ARDS), multiple organ failure or shock, leading to death.Most of the deceased patients had concurrent chronic disease such as diabetes, liver disease, kidney disease or cardiovascular disease.
*Prevension
There is no vaccine to prevent corona virus infections. Daily preventative steps to take include avoiding affected regions, avoiding local hospitals or clinics unless necessary, avoiding eating uncooked meat or eggs,avoiding being in contact with animals and dead animals,and maintain good health habits.
Steps to practice good health habits are as follows:
Please keep your hands clean and wash your hands with soap frequently. If soap and water are not available, use an alcohol-based hand sanitizers.
However, soap and water should be used preferentially if hands are visibly dirty. You should wash your hands immediately after coughing or sneezing; after using the toilet; and if your hands touch any secretions from your respiratory tract, stool or body fluids such as urine. In addition, please refrain from touching your eyes, nose and mouth with your hands.
Pay attention to respiratory tract hygiene and cough etiquette.
a. If you have respiratory symptoms, please wear a medical-grade face mask and keep at least 1 meter away from others while talking to them.
b. If your hands touch any secretions from your respiratory tract, please wash your hands with soap and water thoroughly.
c. If you develop a cough or other respiratory symptoms, you should wear a medical face mask. When your mask is contaminated by secretions of nose or mouth, please fold it, throw it into the trash immediately, and wear a new one.
d. You should cover your mouth and nose with a tissue or handkerchief when coughing or sneezing. If you don’t have a tissue or handkerchief, cough or sneeze into your upper sleeve.
*Use of masks
a. Medical-grade face masks are mainly used for preventing the spread of disease and protect people around you. People are advised to wear medical masks when you go to see a doctor or accompany a patient; when you have symptoms of respiratory infections; and if you go out with people with weak immune systems or chronic disease. You should wash your hands frequently to protect yourself from catching illness in other situations.
b. To wear a medical mask properly, you should ensure that the water-repellent side (usually green) faces outwards. You should not remove your mask when talking, coughing or sneezing to prevent the spread of disease. You should replace your face mask if it is visibly soiled.
c. Steps to put on a medical face mask:
i. Open the package and examine if the mask is damaged.
ii. Put the elastic bands around both ears, fit the metallic strip over the nose bridge and extend the mask to cover your chin.
iii. Press firmly down on the metallic strip so that it fits around your nose
iv. Ensure that there are no gaps
d. You don’t need a face mask in open spaces, including walking on the streets or doing outdoor exercises.
*What to do while sick
If you have flu-like symptoms, including fever, headache, runny nose, sore throat, cough, muscle aches, fatigue/tiredness, and sometimes diarrhea. After your symptoms develop, you should rest, take and record your temperature regularly, drink water and eating nourishing food, observe your condition and take symptom-relieving drugs such as pain relievers/fever reducers to observe if they work.
You should rest at home for at least 24 hours after the symptoms improve.
You should seek medical attention if your fever lasts longer than 24 hours or is accompanied by other symptoms, such as purulent nasal discharge and purulent sputum, severe vomiting or shortness of breath.
You should inform the doctor of any history of travel, occupation, contact, and cluster (TOCC) when seeking medical attention.
You should follow the triage arrangement at the hospital if you have a fever to ensure efficient medical care and the health of medical personnel.
You should avoid going to school or work, attending gatherings and visiting crowded or poorly-ventilated public spaces while sick. You should avoid using public transportation to prevent the spread of disease if you need to go outside.
While staying at home, you should stay in a specific room, keep good airflow in the house, and avoid close contact with other people in your home, such as eating at the same table, kissing, hugging or sexual contact.
People living with the sick person should also pay attention to personal hygiene, wash hands frequently and refrain from touching eyes, nose and mouth with hands. Babies, children and the elderly or people with compromised immune system in the same household must keep at least 1 meter away from the sick person.
If the living environment requires disinfection, you can apply 1:100 diluted bleach (500 ppm).
That is, household chlorine bleach (a 5-6% sodium hypochlorite solution, providing 50,000–60,000ppm available chlorine) is diluted in water at 1:100 to clean object surfaces, such as doorknobs, desks and switches.
You can use disposable teaspoons (one teaspoon is about 20 cc), small Yakult bottles (one bottle is about 100 cc) and large plastic bottles (one bottle is about 1,250 cc) and follow the instructions below to make diluted bleach: �
a. Large amount: mix 100 cc of bleach (5 teaspoons or 1 small Yakult bottle) in 10 liters of water (8 large plastic bottles) and fully stir the solution before using.
b. Small amount: pour 10 cc of bleach into 1 liter of water and fully stir the solution before using.
For more information:
https://www.cdc.gov.tw/File/Get/HAvRHGs_EjKeROHYmzWm5w
cluster breathing 在 Ernie Diana Facebook 八卦
#COVID-19 TERKINI 21 Mac 2020 6:30PM
Dukacita dimaklumkan bahawa sehingga kini, terdapat pertambahan empat (4) lagi kes kematian berkaitan COVID-19 yang telah dilaporkan ke Crisis Preparedness and Response Centre (CPRC) Kebangsaan KKM. Pelaporan terbaru ini menjadikan jumlah kumulatif kes kematian COVID-19 di Malaysia adalah sebanyak lapan (8) sehingga kini. Pertambahan kes tersebut adalah seperti berikut:
- Kes kematian kelima adalah melibatkan seorang wanita berusia 79 tahun warganegara Malaysia yang telah dimasukkan ke Borneo Medical Centre pada 16 Mac 2020 setelah mengalami demam dan batuk selama 5 hari. Pada hari kedua, beliau mengalami kesukaran bernafas namun keluarga tidak mempersetujui beliau diberi bantuan alat pernafasan. Beliau dibawa pulang oleh keluarga pada 17 Mac 2020 dan disahkan meninggal dunia pada 18 Mac 2020. Beliau mempunyai kontak dengan dua orang lagi yang disahkan positif iaitu anak lelaki dan anak perempuan beliau.
- Kes kematian keenam pula melibatkan anak perempuan kes kematian kelima. Kes ini melibatkan seorang wanita warganegara Malaysia berumur 40 tahun yang dimasukkan ke Hospital Umum Sarawak pada 18 Mac 2020 setelah mengalami demam dan batuk sejak 7 Mac 2020. Beliau disahkan positif COVID pada 19 Mac 2020 dan diberi bantuan pernafasan pada hari yang sama setelah didapati keadaan kesihatan beliau semakin merosot. Beliau disahkan meninggal dunia pada jam 1.20 tengah hari pada 21 Mac 2020.
- Kes kematian ketujuh melibatkan seorang lelaki warganegara Malaysia berumur 57 tahun, mempunyai sejarah perjalanan ke Vietnam dan kontak dengan kes positif COVID-19 dari kluster tabligh. Beliau dimasukkan ke Hospital Kuala Lumpur pada 18 Mac 2020 setelah mengalami gejala demam, batuk dan sakit tekak selama seminggu. Keadaan kesihatan beliau kemudiannya merosot sehingga memerlukan bantuan pernafasan pada keesokan harinya. Beliau disahkan meninggal dunia pada jam 3.22 petang pada 21 Mac 2020.
- Kes kematian kelapan pula adalah melibatkan seorang lelaki warganegara Malaysia berusia 69 tahun daripada kluster tabligh. Beliau telah dimasukkan ke Hospital Tumpat pada 16 Mac 2020 setelah mengalami gejala demam sejak 12 Mac 2020. Beliau telah dipindahkan ke Hospital Raja Perempuan Zainab II, Kota Bharu pada 18 Mac 2020 setelah didapati keadaan kesihatan merosot dan kemudian memerlukan bantuan alat pernafasan pada keesokan harinya. Beliau disahkan meninggal dunia pada 21 Mac2020 pada jam 4.00 petang.
KKM mengucapkan takziah kepada ahli keluarga mereka.
إِنَّا لِلّهِ وَإِنَّـا إِلَيْهِ رَاجِعُونَ
Sumber: Ketua Pengarah Kesihatan, Datuk Dr Noor Hisham Abdullah
#COVID-19 LATEST 21 March 6:30 2020 PM
Sad to be informed that until now, there are additional four (4) cases of COVID-19-related death cases that have been reported to the National Crisis Preparedness and Response Centre (CPRC) KKM. This latest reporting has made the total cumulative of COVID-19 death cases in Malaysia as much as eight (8) until now. The addition of the case is as follows:
- The fifth death case involves a 79-year-old female Malaysian citizen who was admitted to Borneo Medical Centre on 16 March 2020 after having fever and cough for 5 days. On the second day, he had difficulty breathing but the family didn't agree with him being given the help of respiratory tools. He was taken home by the family on 17 March 2020 and confirmed dead on 18 March 2020. He had contact with two more positive confirmed positive people, son and daughter.
- The sixth case of death involves the daughter of the fifth death case. This case involves a 40-year-old Malaysian citizen who was admitted to Sarawak General Hospital on 18 March 2020 after fever and cough since 7 March 2020. He was confirmed positive COVID on 19 March 2020 and given respiratory help on the same day after being found his health condition is getting worse. He was confirmed to die at 1.20 pm on March 21, 2020.
- The seventh death case involves a 57-year-old Malaysian citizen, has a history of traveling to Vietnam and contact with a positive case of COVID-19 from cluster tabligh. He was admitted to Kuala Lumpur Hospital on March 18, 2020 after having symptoms of fever, cough and sore throat for a week. Her health condition then decreased until she needed respiratory help the next day. He was confirmed to die at 3.22 pm on March 21, 2020.
- The eighth death case involves a 69-year-old Malaysian citizen from cluster tabligh. He was admitted to Tumpat Hospital on 16 March 2020 after having a fever since 12 March 2020. He was transferred to King Zainab II Hospital, Kota Bharu on 18 March 2020 after being found in health condition decline and then need respiratory help the next day. He was confirmed to die on 21 Mac2020 at 4.00 pm.
KKM expresses their condolences to their family members.
We belong to Allah and to Him we shall return
Source: Chief Director of Health, Datuk Dr @[578835322140360:274:Noor Hisham Abdullah]Translated
cluster breathing 在 スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video Youtube 的評價
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