// 2020 Flute DJ Battle Kick off //
Battle me? Captain what?
Come to the battle and see how I win!!
Date: 18 Jan door at 9.00pm
Location: Hootananny Brixton
more details
Swing & Bass: The Twisted 20s w/ The Correspondents!
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Star/ DJ CAPTAIN CRUNCH, Fizzy Gillespie, Captain Flatcap, Captain Hook, Phllip Gazeepo
Music/ Father Funk - Flute Loops
#captaincrunch #captainhook #kingofswingdjbattle
同時也有4部Youtube影片,追蹤數超過373萬的網紅Xiaomanyc 小马在纽约,也在其Youtube影片中提到,Today I hit the streets to give Chinese people my favorite American sugary sweet cereals. Didn't expect these reactions!!! Let me know what you think...
「captain crunch」的推薦目錄:
- 關於captain crunch 在 DJ QuestionMark Facebook
- 關於captain crunch 在 麥克健身 Marky's Training Facebook
- 關於captain crunch 在 Rachell Tan Facebook
- 關於captain crunch 在 Xiaomanyc 小马在纽约 Youtube
- 關於captain crunch 在 黑白熊翻譯 Youtube
- 關於captain crunch 在 Travel Thirsty Youtube
- 關於captain crunch 在 19 Best Captain Crunch Cereal Recipes ideas - Pinterest 的評價
captain crunch 在 麥克健身 Marky's Training Facebook 八卦
《租場篇》
今天介紹的租用場地位於港島區中環站附近。這間Figure fitness 已開業超過十年。盡管有多年運作,但保養裝修著實不錯,租場訓練環境也舒適。
器械區域:
館內器械多以life fitness為主。
- machine Seated Row
- Lat Pulldown
- Plate load lat pulldown
- Assisted pull up and Dips
- Smith Rack
- Chest fly and shoulder reverse fly combo
- Leg extension
- Leg curl
- machine hip adduction/ abduction x2
- Bent over Row
- Leg Press
- V-Squat
- Roman Chair
-Captain chair
- Pully x 4
-machine abs crunch
自由重量區域:
Bench Press、Incline Press、 Squat Rack及啞鈴供應由。
功能訓練區域:
該區域提供空間如Crossfit般進行高強度訓練。
供應產品有Fitball、Bosu、Medicine Ball、Kettlebell、TRX等等。
伸展區域:
供應軟墊空間進行伸展運動,亦有提供按摩床及Foam Roller。駐場有私人伸展教練服務。
拳擊區域:
有沙包、手靶供應。在場亦有駐場拳擊教練授課。
帶氧區域:
有跑步機x2、太空慢步機x2。
館內亦設有男、女更衣室及會員休憩空間。
地址: 中環安慶臺1-9號安慶大廈6樓
電話:25253223
辦工時間
星期一至五:07:00-23:00
星期六:08:00-20:00
星期日及公眾假期:09:00-18:00
私人教練租場堂數及堂價之參考:
10堂x$290=$2900
20堂x$270=$5400
30堂x$245=$7350
另有教練回贈計劃,詳情請與職員聯絡。
captain crunch 在 Rachell Tan Facebook 八卦
I don't have the strictest of diets, but I'm really glad that I like eating oats, and oats are very beneficial for our health! 😋❤️
Whether it's overnight sweet oats, or warm savoury oats, I love them all. 😍
And the new Eazy-Go Instant Oatmeal by Captain Oats really just made my life so much easier! 💃🏻
It comes in 4 yummy flavours, and my favourite so far has got to be the Honey & Raisins one.
The sweetness of the honey is just right, and it's also very fragrant.
I've got a sweet tooth, so this is definitely a healthier alternative as a snack when I'm working! 🍬
I usually throw in a couple of mixed fruits and nuts for an added crunch🍇
The Chicken Mushroom Instant Oat Porridge is my second favourite because it's yummy, and not too salty (else you'll end up with a bloated face in the morning), which makes it perfect for a light supper🍲
Best part is, it only takes me 3 minutes to enjoy these hot, fresh oats! 👌🏻
#endorsed #CaptainOats #OatsOnTheGo #EazyGoOatmeal
captain crunch 在 Xiaomanyc 小马在纽约 Youtube 的評價
Today I hit the streets to give Chinese people my favorite American sugary sweet cereals. Didn't expect these reactions!!!
Let me know what you think of the first English video on my channel! Subscribe and follow me on IG at @xiaomanyc!

captain crunch 在 黑白熊翻譯 Youtube 的評價
上期回顧::https://www.youtube.com/watch?v=OP3rHCSlJtU
(「Nightblue3 」全暴擊薩科Carry Mike 卻被搶Penta?)
本頻道專門為Nightblue3的影片提供中文字幕
喜歡的話訂閲黑白熊youtube頻道,定時更新英雄聯盟中文翻譯影片
小弟最近開了Facebook專頁 各位大大可以支持一下喲
鏈接:https://www.facebook.com/monokumatranslate/
注釋1:尼歐是駭客任務一個人物,有一幕為他驚險躲過子彈,NB3指他躲開標槍就像那一幕一樣.
注釋2:Captian Crunch是一種麥片,captain意思為隊長,而NB3說captain crunch只是順口而已.
注釋3:2g是手機網絡的一種,同時為實況主trick2g的名字.
Original video:https://youtu.be/7KRG_ipZhmI
(ightblue3 - 27 KILLS FULL AP EVELYNN ONE SHOT BURST)
I do not own the copyright of this video.
I just wanna share Nightblue3's video with individuals who don't speak English.

captain crunch 在 Travel Thirsty Youtube 的評價
Shaved snow served by Wooly's.
"Shaved snow is a hybrid between shaved ice and ice cream. By taking a block of ice made with low-fat milk, flavors are infused into the blocks before it is frozen, and then shave it very fine to create a texture similar to fresh fallen snow."
Flavors available are Original Leche, Coffee, and Melon. Optional toppings include Strawberry, Blueberry, Coconut Flakes, Mochi, Pocky Sticks, Cookies 'n Cream, Graham Cracker Crumble, Captain Crunch, Fruity Pebbles, Corn Flakes, Sea Salt Leche, Chocolate Drizzle, Whipped Cream, and Strawberry Cream.
"Snow ice"—cream, milk, water, sugar and fruit, frozen and then shaved and served in cones—is popular in Korea, Taiwan and Indonesia and making inroads into the United States.
Brazil - Raspadinha
Bangladesh - Gola
Colombia - Raspado
Costa Rica - Copos and also called Granizado
Cuba - Granizados
Dominican Republic - Frío Frío and also in some parts of the country they are called Yun Yun
El Salvador - Minuta
France - Granite Hawaïen
Guatemala - Granizada but in other parts of the country they are also called Raspado
Guyana - Crush Ice or Snow Cone and are topped with condensed milk.
Haïti - Fresco
Italy - Granita, Grattachecca
India - Chuski
Taiwan - Baobing There is also a version known as snow flake ice which uses shaved frozen milk and other flavors.
Japan - Kakigori
Korea - Patbingsu
Mexico - Raspado, Yuki (only in northern Mexico)
Nicaragua - Raspado
Peru - Raspadilla
Philippines - Halo halo
Puerto Rico - Piragua
Malaysia, Singapore and Indonesia - Ais/Es kacang
Pakistan, Baraf ka Gola
Panama - Raspao, often topped with sweetened condensed milk
Suriname - Schaafijs
Thailand - Nam khaeng sai
English and French Caribbean islands - Snowball
Colombia - Raspado or Cholado
USA - Shaved Ice
Honduras - Minuta, often topped with sweetened condensed milk
Mauritius - Glaçon Rapé
Venezuela - Cepillados or Raspados, sweetened with fruit juice, artificial flavors and condensed milk
In Hawaii, "shave ice" is similar to snowballs, and is sold in cone-shaped paper cups. "Rainbow," a popular flavor, consists of three colors of syrup chosen usually for their color rather than their taste compatibility. Commonly, a scoop of vanilla ice cream or sweetened azuki beans is first added to the bottom of the cup and is capped with condensed milk.
Vendors in Texas and northern Mexico serve finely shaved ice desserts. Called a raspa, they are usually sold from a roadside stand or trailer. They come in many flavors, including leche (milk and cinnamon) and picosito (the Spanish word for 'spicy' made with lemon and chili powder.)
The dessert ais kacang served in Malaysia and Singapore is another form of shaved ice. Ais kacang was originally served with red beans but now includes various fruits and other sweet toppings.
In Japan they are known as kakigori, and in India it is called a "gola" and usually served on popsicle sticks.
In Britain the term snow cone has been used for a standard ice cream cone topped with (usually vanilla) ice cream, hence the term snow cone.
In Perú this dessert is called Raspadilla, which is served in cups along with a spoon and/or a straw. It consists in ground ice which is thick and topped with juices of different flavors that can be combined, regularly the most common flavors are pineapple and strawberry juices but it can also be served with berries juice, passion fruit juice (maracuya), chicha morada (purple corn juice), and in some cases but uncommon it can be topped with condensed milk or yogurt. Its very popular in the beaches during summertime, but it also is consumed in the towns and the cities as well. It is sold in carts spread around some streets and avenues of the city, being prepared at the moment (some of them grind the ice in a block with a device or some spoon with a blade like razor in one end, others yet hace the ice already ground stored in a coolerbox) but all of them serve the portion of ice in the cup in front of the customer and then ask which flavor of juice would be poured on top of the ice, then they put a spoon and the straw.
Kala Khatta is a syrup made from the jambul fruit in India and some other parts of South Asia. It is primarily used as a flavoring for Indian ice lollipops or popsicles, sold as street food. Crushed ice is formed into a lump by hand and mounted on a stick to make the lollipop. Kala khatta syrup and seasonings such as salt and pepper are then poured on the lollipop.

captain crunch 在 19 Best Captain Crunch Cereal Recipes ideas - Pinterest 的八卦
Sep 18, 2017 - Explore luxuries brands's board "Captain Crunch Cereal Recipes", followed by 117 people on Pinterest. See more ideas about cereal recipes, ... ... <看更多>