can not only but also的八卦，Yahoo名人娛樂都在討論

สวัสดีครับเพื่อนๆ..นี่คือเรื่องจริงซึ่งยิ่ง
กว่านิยาย..เมื่อวานนี้ผมได้เข้าไปช่วย
เหลือคุณพี่ มยุรี นิมะลา อายุ57ปี ทำงาน
รับจ้างเย็บเสื้อผ้า อยู่แถวพระราม2ซอย
44 ผมเรียกพี่ยุนะครับ พี่ยุเล่าให้ผมฟัง...
Continue ReadingHello friends.. this is true which is more
Than fiction.. yesterday I went in to help.
Sister Mayuri Nimala left. 57 years old. Working.
Hiring for sewing around Rama 2 SOI
Haha. I'm calling you. You tell me about it.
I thought I was born. No one told me that I was born.
Korat people. I was born. Mother died when I was here.
I gave birth to my face. I have scars on the eyes to the cheek. So dad sold him to other people for the price.
300 baht because I think that I am a time.
Let mother die. I stay with other people. They give it to me.
Study to the po. 4 live unhappy because
I'm just being sold to be my servant.
Decided to come out of the house my dad sold.
I'm traveling to Bangkok with money with you.
30 baht. Only 11 years old. Come in to ask.
He is at the ashes factory. I feel pity.
Still young so let me do a little work in
My factory has been there until I was 16 years old.
Asking for permission to ashes to go to work again.
Because income is better. Besides, I live.
I have been here for a long time. I want to have some money to
I have to go out to work somewhere else. I have a lot of love
Many people who work together because of me.
Diligent to help everyone.. I still say that
No one is flirting with and no one
I know how I am. Parents don't have you.
I don't have a sister. No relatives anywhere. Documents.
I don't have anything. One day, I'm very sick.
No one is crying in my room until people.
Next door, I heard it so I called the people in the factory
Going to the hospital. This person is like a foreman.
I'm the one who took me to the hospital, but the doctor gave me medicine.
Come to eat at the room and give me a shot for someone who takes me
The doctor also came to send me to the room, but he did it.
Raping me while I'm sick.
I'm trying to fight and I will call someone to help.
But I don't have a voice and I'm weak. So I'm right.
The Well-wishers raped me and he still says.
That I took you to the doctor. I only have merit with you.
Can't you give this to me.. Don't tell me this.
Who can't be here.. from that day, I'm here.
Always keep bitterness in mind when
Time has passed for 2 months. I still have pain.
Very pregnant and running into the bathroom. I'm looking down.
Look at the toilet because it looks like something flows
Coming from the vagina. The image is the blood.
It's coming out in a lot. I'm shocked.
So much but I didn't tell anyone from that day.
Today is over 20 years. I have pain in my back. I feel pain.
Some waist, but I didn't tell anyone. I'm working for you.
Hiring to sew clothes in a house. Do it.
Family now but 2 months ago
I have a lot of bad condition. I can't walk.
Okay. Walk 3-4 steps and I will faint. Go to the hospital.
I was yelled at because I didn't have a card, so I told
I thought I could use cash so I could take medicine for 2 months.
And I don't work. I have to sleep in my room.
Room Rent is stuck in him for 4 months friends
Come to see the symptoms and feel pity because I have blood.
Flowing out of vagina all the time
Some days come out half of the freckle because of me.
Sit and cry like water..
So my friends asked for help.
I didn't expect to be this heavy while talking.
Each other with you. I think you are here. Why do you have to make noise?
Where can I shake? I walk down from the 3th floor.
4 Storey Building to come down to me. Scared me coming.
I can't find a voice that I'm still busy.. I'm not available.
I was shocked. I heard what's wrong with you?
Help stay with a woman's voice and you say
Tell Mr. Brazilian that he is here.
So I listen all the time. So I said you stay.
Deep breath. No need to talk until my car is parked.
I see you sleeping on the floor of the plaster. I look pale.
So much so I put you in the chair and you are.
Tell me what I wrote.
Yes.. But I told you that there was nong flowing yesterday.
I have been bleeding a lot but I don't tell anyone.
I only told the owner of the building to buy tampons.
Please. The owner of the building is good. I have rent.
I still take care of you in months.. I look at your condition.
The only way is to send the hospital urgently.
So I called the ambulance of the foundation.
Grateful. Come to pick me up immediately while waiting for my friends.
I know that the news is coming out to hug me and cry.
Big brothers and sisters. I'm not dead. Brother Brazilian is here.
I'm crying. I'm crying. I'm crying. I still cry.
Flowing without knowing. The crew who went with me, I cried.
Flowing out.. Now I'm sleeping at the hospital.
The Navy has a doctor to take care closely.
I don't have id card so i have no right to love.
I keep my rights, but I take the owner of the patient.
My cost is out of all. Feel comfortable.
In conclusion, I have cancer in the uterus phase 4
I only encourage a woman who
Your life has to fight yourself alone on your own..
Thank you for reading until the end. I will build it.
Next picture of me. Sorry if not.
Who do you like..Translated

"เป็นโรคนางเงือก ปากแหว่งเพดานโหว่"

สวัสดีครับเพื่อนๆๆ..นี่คือน้อง ขวัญ หรือ
ด.ญ.เจิมขวัญ กระทุ่มนัด อายุ 10 เดือน
ที่เกิดมาผิดปกติทางร่างกาย คือน้องจะ
มีขาติดกันกับขาผับทั้ง2ข้าง นิ้วมือนิ้ว
เท้าก็กุดด้วน แถมยังเป็นปากแหว่งเพ
ดานโหว่ ตาด้านขวาก็ไม่มี ส่วนอวัยวะ
เพศก็ไม่แน่ชัด แต่ทางญาติบอกว่าเป็น
หญิง น้องน่าสงสารมาก ญาติบอกว่าน่า
จะเกิดจากพ่อของน้องเป็นคนสมองช้า
ส่วนแม่ก็อายุยังน้อยและไม่ค่อยแข็งแรง
ทำให้น้องเกิดมาเป็นแบบนี้ ตอนนี้น้อง
มาอยู่กับป้าและปู่ย่าที่นครปฐม น้องเกิด
ที่กาญจนบุรี น้องต้องมาหาหมอที่ศิริราช
ทุกเดือน มาอยู่ที่นครปฐมง่ายต่อการไป
หาหมอ แต่เสียค่าเหมารถไปครั้งละ1-2
พันบาท ห้องนี้เช่าอยู่กัน5คน มีย่าเท่านั้น
ที่เป็นลูกจ้างหาเงินมาเลี้ยงดูครอบครัว
ป้าต้องดูน้อง ส่วนปู่ก็ไม่ค่อยแข็งแรง..
ส่วนทาง รพ ก็จะรักษาน้องตามขั้นตอน
ก่อน คือจะรักษาเรื่องปากแหว่างเพดาน
โหว่ก่อน เพื่อให้น้องได้ทานข้าวทานนม
ได้ ส่วนเรื่องขาติดกับขาพับจะรักษาตาม
อายุของน้อง วันนี้ผมมาเยี่ยมน้องขวัญ
น้องเป็นคนอารมณ์ดีมากๆ อยากให้น้อง
รักษาหายเหมือนเด็กปกติทั่วไป ผมช่วย
น้องขวัญ20,000บาท ทางรายการ
พิสูจน์ความจริง อีก10,000บาท เพื่อให้
น้องได้ไปหาหมอตามนัด ถ้าเพื่อนๆจะ
ช่วยเหลือน้องก็โอนให้น้องได้เลยครับ
ชื่อ บัญชีนาย สุรชัย กระทุ่มนัด ธ.ธนชาต
เลขที่ บัญชี 4836011168 ออมทรัพย์
เป็นชื่อพ่อครับ แต่สมุดและATMอยู่กับ
ย่า ผมได้เช็คแล้วว่าเรื่องการเงินปลอด
ภัยครับ..
ถ้าเพื่อนๆต้องการติดตามเรื่องราวชีวิตที่
น่าสงสารของน้องขวัญก็ชมกันได้ทาง
รายการ "พิสูจน์ความจริง" ทางช่อง3sd
ช่อง28 ทุกคืนวันพฤหัส เวลา22.20-23.20น.นะครับ กราบขอบ
คุณมากๆครับ..
"Mermaid disease, mouth, loophole ceiling"

Hello friends.. is this nong khwan?
Oh, my God. Girl. Anointing Khwan Krathum. 10 months old.
I was born in the body. I am my brother.
Got legs in a row with pub legs. All 2 fingers.
My Feet are so bad and it's a bad mouth.
Dan Loophole on the right side has no organ part.
Gender is not sure, but my cousin says it is.
The girl is so poor. My cousin said.
It will be caused by my father. I am a slow brain.
Mom is young and not quite strong
Make you born like this now, brother.
Come to live with aunt and grandparents in nakhon pathom, sister born.
At Kanchanaburi, you have to come to the doctor at siriraj.
Every month, I come to nakhon pathom. Easy to go.
Looking for a doctor but I pay for the car at a time. Haha.
Thousand baht. This room is rented for 5 people. Only have grandmother.
I am an employee who makes money to raise family.
Aunt has to watch her. Grandpa is not quite strong..
As for the hospital, I will heal my brother. Follow the steps.
Before I keep the mouth between the ceiling.
First so that my sister can eat milk.
Got the leg part. Folding Legs. I will heal.
My sister's age. Today I come to visit nong khwan.
I am a good mood. I want you to give you.
Heal like a normal child. I help.
Nong Khwan 20,000 baht via the program.
Prove the truth. Another 10,000 baht to give.
Sister has gone to the doctor as per appointment. If friends will.
If you help me, you can transfer it to you.
Account Name, Mr. Surachai Krathum, nadthor. Thanachart
Account number 4836011168 saving money
It's Father's name, but the book and atm are with
My grandmother has checked that finance is free.
It's a threat..
If friends want to follow life stories at
Poor sister khwan can also watch.
"Proof of truth" Program On Channel 3 SD
Channel 28 every Thursday night at 22.20-23.20 pm Thank you. Thank you.
You very much..Translated

วันนั้นที่ไปหาพี่ พี่บอกว่าไม่มีตรงไหนแล้วที่ไม่เจ็บ แต่ยังไงพี่ก็ไม่หยุด พี่บอกว่า "ผมอยากรวยนะโอม ใครๆก็อยาก แต่ทุกวันนี้ผมมีพอนะ อยากเที่ยวได้เที่ยว อยากกินได้กิน ไม่ได้ลำบากอะไรแล้วก็จริง แต่ผมก็ยังไม่ได้มีความสุขขนาดที่คิดว่าน่าจะมี พอผมได้วิ่งบางสะพานผมรู้สึกได้ว่าตัวเองมีประโยชน์ ตัวเราสามารถเป็นประโยชน์ให้คนอื่นได้ ผมมีความสุขมาก ความสุขแบบที่ทั้งชีวิตไม่เคยมีมาก่อน"
หัวใจของคนเสียสละ วันนี้พี่ไม่เพียงแต่จุดไฟให้ตนเอง แต่พี่ยังจุดไฟในหัวใจของคนอีกหลายคนรวมทั้งผมให้อยากลุกขึ้นสร้างประโยชน์ในสังคมเช่นเดียวกัน

มันไม่ใช่แค่การหาเงินบริจาค แต่เป็นการส่งต่อแนวคิดของการเสียสละ เป็นการส่งต่อให้ทุกคนถามตัวเองว่าตัวเองสามารถทำอะไรได้บ้างเพื่อสังคมของเรา

พี่สุดยอด @artiwara
#เคารพพี่เสมอมา #ก้าวคนละก้าว #ก้าวนี้เพื่อหมอและพยาบาลและเจ้าหน้าที่โรงพยาบาลทุกคน #ก้าวคนละก้าวเพื่อ11โรงพยาบาลทั่วประเทศ
That day when I went to see you, I said that there is nowhere that it doesn't hurt. But you didn't stop. You said, " I want to be rich. Ohm, everyone wants to. But nowadays I have enough. I want to travel, travel, I want to I'm not happy that I think that I should be running bang saphan. I feel that I am useful. I can benefit others. I am very happy. The kind of happiness that my whole life has never before "
The heart of a sacrificed person. Today, you not only set yourself on fire, but you also light the hearts of many people, including me, want to rise and make benefits in society

It's not just about finding donations, but passing on the concept of sacrifice. It's forward to everyone asking yourself what they can do for our society.

Brother is awesome @artiwara
#เคารพพี่เสมอมา #ก้าวคนละก้าว #ก้าวนี้เพื่อหมอและพยาบาลและเจ้าหน้าที่โรงพยาบาลทุกคน #ก้าวคนละก้าวเพื่อ11โรงพยาบาลทั่วประเทศTranslated

Hi my lovelies, please READ this box for more info in regards to some questions you might have. How I get a flat belly effectively with these simple workouts in under 5 minutes. These moves are suitable for beginners and I will be showing and explaining to you step by step to master the moves. If you are busy, then this is good as it takes less than 5 minutes.

1) How often should I do this workout?
Do 15-20 repetitions and 3-4sets for each exercise, 3-4 times weekly on alternate days. If you are a beginner, start slow and increase the reps and sets as you progress.

2) Should I only do this workout?
For best result, combine it with consistent total body workouts (3-4 times weekly) and have a healthy, clean, balanced diet (that's a huge part to getting a flat belly). You can refer to my other workout videos for an effective total body workouts. If you are a beginner, try my "Beginner Fat Burning" workout video with this. =)
Click here: http://youtu.be/C8LxBcVjJK4

3) When will I start to see the difference (or get a flat belly)?
For this workout and any other workouts in general, you should feel and see the difference in 4-6 weeks. This varies individually depending on how much body fat you have to lose, the safe and sustainable weight loss ratio is 1-2lbs per week. Again, combine this workout with total body workouts to burn off the excess fat.

4) Can I do this workout more frequently for quicker results?
Doing this workout more frequently doesn't equal quicker result, it's a combination of total body workouts to burn the excess fat off and a good clean diet. Allowing your muscles to rest and recover is as important too - hence do it on alternate days.

5) I feel the strain on my lower back instead of abs and my lower back is arching. Am I doing it wrong?
If you are new to this workout, It's comment to arch our back because our ab muscles are not as strong yet. Slow down the pace and focus on getting the right technique initially.
So only bring your legs down as low as you can without arching your back. It's alright if it's only half way through because it's more important that we don't feel the strain on our lower back, and focus on working the abs muscles. You can also support your lower back by placing your hand directly under your lower back. As your abs get stronger, you will find that you will be able to bring your legs down even more.

6) I want to get a flat belly in 1 week or 2 weeks. What can I do?
It's important to set yourself a realistic goal. We do not put on weight / belly fat overnight, hence it will take time for us to lose the weight too. The sooner you stop looking for shortcuts, instead trust yourself and your hard work, the sooner you will see results. Start by cleaning up your food; so no junks, fried food, soda drink and reduce the amount you eat. If you consume less than your body burns, that's when you lose weight. And of course combine it with total body workouts 5-6 days a week for quick and best result.

Check out my Fitness & Meal Plans here to help kickstart your weight loss journey: https://www.youtube.com/playlist?list=PLyP8pbBMxcsgTp_bjdqt-0Z7gmigAFysf Success stories come with lots of dedication and hard work.

If you are looking for a more challenging Ab Workout and to burn belly fat, try my "4-week Ab Challenge" video. Many have seen positive results from it including myself. Here's the link to the video:
http://www.youtube.com/watch?v=njWEExj6TjM

More abs workout here: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q

Practice makes prefect. Fitness is for life. Let's just not get obsessed over having a flat belly but to look at fitness as a way of living. Exercising gives you a healthy body, clear and balance mind, makes you happy and energised. Remember to love your body before you can make any changes to it. All the best! =)

Please like and share this video.
Subscribe to my channel for new fitness and nutritional video:
http://www.youtube.com/user/joannasohofficial

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http://www.facebook.com/joannasohofficial
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Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com

Lots of Love xx

#หม่อมถนัดแดก #ก้อยคาโครง #SpicyBeefTartarinCowCarcass

วันนี้ผมและทีมงาน เดินทางมาไกลถึงจังหวัดชัยภูมิ มาดูงานบุญบั้งไฟ ซึ่งเป็นงานประจำปี และเป็นประเพณีเก่าแก่ของภาคอีสานที่จัดเป็นประจำสืบต่อกันมาช้านาน แต่ภารกิจหลักของเราในวันนี้ ไม่ใช่การมาเที่ยวงานบุญบั้งไฟเพียงอย่างเดียว แต่เราจะมาตามหาเมนูในตำนานซึ่งถือว่าเป็นสุดยอด และหากินได้เฉพาะในโอกาสพิเศษเท่านั้น และวันนี้ก็เป็นโอกาสที่พิเศษสุดจริงๆ ที่เราจะได้แดก เมนูที่ชื่อว่าก้อย คา โครง

Today my team and I came a long way to Chaiyapoom province
to join the Rocket festival(Bun Bang Fai) which is an annual event and also inherited Thai tradition of Northeastern people(Isan people) here
But, our main mission today is not just joining the festival
Actually, we are finding the legendary dishes that you can be found in only special occasion
So, this is super special occasion that we gonna eat the menu called Koi Ka Krong dish

- ติดต่อด้านสื่อ โฆษณา ประชาสัมพันธ์ โทร 092-250-9639
- ติดต่อร้านข้าวแกงถนัดแดก Line @ : @khaokangtanaddak
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- The salon is NALU Hair Salon in Omotesando and yes, they have employees who speak English!
http://www.nalu-style.com/contact.aspx?c=9

I did Japanese permanent hair straightening, aka thermal reconditioning, in mid-September. How it works is:

Your hair shaft has two types of bonds that contribute to its shape. Hydrogen bonds, and disulphide bonds. Hydrogen bonds change your hair shape temporarily and can be affected by moisture and heat, hence frizzy hair on humid days and curling or straightening with flat irons. Disulphide bonds are very strong and maintain a permanent shape, unless you break them apart with chemicals.

Japanese permanent hair straightening uses a chemical to break apart those bonds. The stylist then straightens the hair with an iron, setting the shape you what your hair to maintain, and then reseals the bonds with another chemical, permanently locking your hair into that new shape.

This salon in particular also adds a treatment to the hair before resealing it to keep it as moisturized, soft, and silky as possible.

You're not supposed to do it if your hair has been dyed a lot since it can damage the hair, so not everyone is able to get this type of straight perm. Before this I had only ever done one salon treatment, never colored my hair, and very rarely even straightened or blow dried it. But my frizz was crazy! I've had exactly zero issues with frizz in the two months since getting the straight perm.

You can also choose levels of how straight you want your hair to be. Since I have bangs I wanted those to look more natural rather than be perfectly straight, so they didn't apply the full strength treatment there.

I am still able to do some temporary hair curling (via those hydrogen bonds), although it really doesn't stay for any significant length of time at all. If I let me hair dry in a braid it will still come out a bit wavy, but not as wavy as before, and it doesn't last as long. And since I do tuck my hair behind my ears almost all the time, the little wispy hair there now retains that behind-the-ear curl shape.

If you're curious about the chemistry behind how this works, here are some links explaining it more in depth!
https://helix.northwestern.edu/blog/2014/05/science-curls
http://www.bellemocha.com/2013/08/japanese-straightening-healthier.html
http://biology.stackexchange.com/questions/42760/how-do-disulphide-bonds-in-hair-cause-curling

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Life has no limits! Get out there and do something new today!
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