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Sponsored post: As a fitness model, there will be days I have to do photoshooting and training. Fitness photoshooting is not as easy as what ppl normally think. It takes a lot of energy flexing, moving, and holding in a static phase of an exercise position for photos. This power juice gives me a great boost and a good energy recharge that allows me to conquer my next training session.
Red Bull Malaysia #RedBullMalaysia #RefillYourEnergy #FulfillYourDreams
Đến hẹn lại lên.😂😂
Cuối tuần này các bác làm gì thế?
Có tung tăng với tôi được không nhòooooo.
Các bác có biết đến Boost Juice thương hiệu Smoothies & Nước ép trái cây hàng đầu của Úc khônggggg.
Thương hiệu đã về đến Việt Nam rồi các bác ơi.
Và ngày 10/11 này sẽ là ngày chính thức Grand Opening nè.
Phúc sẽ có mặt tại cửa hàng để tham dự grand opening nha các bác ơi.
Các bác đến đông vui đầy đủ sum vầy nhé.💥💥💥💥
Chương trình sẽ diễn ra lúc 18:30 tại 58 Ngô Đức Kế, Q.1 nhaaaa.
🙀Đặc biệt có ưu đãi: Mua 1 ly tặng 1 ly.
Các bác truy cập địa chỉ fanpage để cập nhật nhiều thông tin hơn nhé:
https://www.facebook.com/BoostJuiceVietnam
Hẹn các bác vào ngày 10/11 nhé.
#WELCOMEBOOSTJUICE; #BOOSTJUICEVN
Cà phê, trà sữa làm gì? Tầm này nước ép, smoothie mới phê!!!
Ưng mấy món nước chỗ này vì sử dụng nguyên liệu 100% tươi ngon, đặc biệt là không hề sử dụng các loại phụ gia giúp gia tăng hương vị khác và cái hay nhất là các món nước đều chuẩn theo chế độ Low Fat bằng việc sử dụng sữa tách béo, nhưng hương vị vẫn thơm ngon nhaa!! Đặc biệt là ở đây có dòng nước được pha chế từ trái cây cùng với whey protein cực hợp với mấy bạn tập gym nà. Vừa ngon lành bổ dưỡng lại còn "tưới mát" cho ngày nóng nực, thử ngay!!!
BOOST - Juice & Smoothie Bars
🏢 56 Ngô Đức Kế, quận 1
🏢 RMIT, 702 Nguyễn Văn Linh, quận 7
🏢 136 Nguyễn Thái Học, quận 1
🏢 133 -135 Bàu Cát, quận Tân Bình
👉 Xem chi tiết: https://app.riviu.vn/B1H9Qrxq
#diadiemanuong
♥ Hi my lovelies, I’ve made the commitment to drink more water. I do struggle to just drink plain water on its own. So I’ve been adding chia seeds into my water and the benefits to my body have been incredible!
♥ Try them out, Snap & Share with me! Tag me @JoannaSohOfficial #JSohRecipes LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
__________
HER Network is NOT sponsored. It is an online network I started to bring together strong and passionate, women, driven by the same vision of wanting to support other women across to be their best self.
Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.
"We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, parenting, life advice, beauty, fashion, lifestyle and more."
__________
Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv
__________
Benefits of Chia Seeds
1) Chia seeds are naturally low in carbs and high in fibre! 2 tbsps. provide you with the 11g of fibre, which is almost half of the daily recommendation.
2) Because of all the fibre, chia seeds can absorb up to 10 times their weight in water, becoming pudding-like and expand in the stomach when eaten, which keeps you feeling fuller for longer.
3) Hence, it’s often recommended to those who want to lose weight, curb hunger and reduce food portion.
4) The high fibre content will also provide you with sustained energy throughout the day.
5) Consuming chia seeds prior to workout can also boost workout performance for up to 90 minutes. Instead of consuming those sugar-laden energy drinks, eat chia seeds instead.
6) Chia seeds are also ranked amongst the top plant based source of protein, omega-3 fatty acid and calcium.
__________
Simple mix in about 1 tbsp. of chia seeds to 2 cups of liquid of your choice. Let it sit for about 15 minutes or overnight for the chia seeds to expand. If you want to, you can either sweeten with a little bit of honey or maple syrup, add lemon slices or ice cubes and enjoy them chilled!
Chia Coconut Water
1. 2 cups Coconut Water
2. 1 tbsp. Chia Seeds
Chia Green Tea
1. 2 cups Chilled Green Tea
2. 1 tbsp. Chia Seeds
Chia Fruit Juice
1. 2 cup 100% Fruit Juice
2. 1 tbsp. Chia Seeds
Chia Coffee
1. 2 cups Chilled Coffee
2. 1 tbsp. Chia Seeds
_________
MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
-
How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
-
5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
-
Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
-
My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
-
7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
-
How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
-
Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
-
How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
-
How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
-
Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
-
How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
-
Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Quarantine Vlogs adalah vlog series aku selama aku social distancing di rumah karena pandemic COVID-19. Karena aku tau banyak dari kalian yang self-quarantine juga, aku akan daily vlogging dan semoga kita bisa saling nemenin. Watch my daily vlogs with a cup of tea, with some snacks, and keep my videos rolling in the background while you do your work :)
Don’t forget to share my videos with someone you care about!
Previous episodes
Day One https://www.youtube.com/watch?v=EPZF7H8ChR8&t=5s
Day Two https://www.youtube.com/watch?v=x7LQTAs5Nd0
Day Three https://youtu.be/2F5occDnTAI
☆ S O C I A L M E D I A
Instagram:
https://instagram.com/titantyra
My Beauty Brand
https://www.secondatebeauty.com
Titan And Gaius Couple Channel
https://www.youtube.com/channel/UC_4PYaETTJlf3NGZ6qWFdog
Tokopedia By Me Account - Check Out All My Favorite Things!
https://tokopedia.by/titantyra
Facebook:
https://www.facebook.com/Titan-Tyra-1205663879465025/
☆ F A Q
What ARE you?
I’m Chinese-Indonesian from Jakarta, living in both Indonesia and Singapore. I make beauty and lifestyle videos and I upload every Wednesday and sometimes Sunday. Make sure to subscribe so you never miss any of my silly videos. You don’t have to, though. But just do it because it’s free anyway :D
How old are you?
I’m 24 years young.
What camera, lens, and software do you use?
Vlog camera: Sony A5100 with 16-50mm f3.5-5.6 and Sony RX100 V
Tutorial camera: Sony 6500 with Vario-Tessar T* E 16-70mm f/4 ZA OSS Lens
Mic: Rode VideoMic GO
Edited with Final Cut Pro X.
☆ S P O N S O R S H I P
This video was not sponsored and all opinions are my own honest thoughts.
For Business & PR opportunities, please email: titantyrainc@gmail.com
☆ M U S I C
Epidemic Sound
凡Youtube订阅在20k 以上就能参加...
21/9/2019 马来西亚第一场只有YOUTUBER的拳赛
《YOU Fight Challenge》Charity Fight
联系人：0187675468 Joanne
入场免费
地点： ecurve kota damansara
2A, Jalan PJU 7/3, Mutiara Damansara, 47810 Petaling Jaya, Selangor
练拳的地方：
Arcana Mma and Fitness
1-a，jalan harmonium，
35/1 taman desa tebrau
要买到我们的衣服品牌
请到以下网页：
https://hustleveryday.com/
（这里订购任何物品是包括邮寄的）
想要以厨艺创业的你们可以点击以下的link填写你们的资料
创食代的link:
https://goo.gl/forms/79ekPAbdvzRBLiSu1
最多康头和最超值回馈的Quinpay： http://bit.ly/2P8PcwY
超多美食和超级方便的本地外卖平台Quicksent:http://bit.ly/2raml1V
我其他的Social Media ：
Facebook ： 阿亚ahya
instagram ：ahyaahya2018
Email：ah_ya1987@hotmail.com
我用的拍摄器材：
Gopro 7
Steady Shot Sony x3000
Canon m6
11mm-22mm
15mm-50mm
Mic：Sennheser MKE400
我的相机在哪里买？
www.fotocls.com
地点：JB ，sutera mall ，Ksl
我的拍摄器材：
old Vlog camera：canon M10
New Vlog Camera ： Canon M6
Mavic Pro 《Ecubestore.com》
有时会用iphone 8plus 拍
boost juice 在 Boost Juice - YouTube 的八卦
Needless to say, the juiciest channel on YouTube! ... <看更多>