bonnieyogaaroundtheworld的八卦，PTT、DCARD、MOBILE01和Yahoo名人娛樂都在討論

So much of our happiness
Depends on how
We choose to
Look at the world ❤️
.
.
#BonnieYogaAroundTheWorld
#YogaWithBonnieChan
#AlwaysBePositive 💫

Free your mind 🌙✨

True happiness begins with #SelfAcceptance & #SelfLove.
Don’t let the expectations of society mould you
into who they think you should be.
Be true to who you are,
because deep inside you already
know what is the best for you. 💛

#BonnieYogaAroundTheWorld
#YogaWithBonnieChan
#Mindfulness
#HOLA 💃🏻🇪🇸
#BuenasNoches @ Altea, Spain

“If you think wellness
is time consuming & expensive,
Try illness ⚡️💭” #FoodForThought
.
I believe in finding the time
to take care of yourself
mentally & physically.
You’re going to be living in
this body for a long time,
treat it well 💛.
.
The #Holistic approach: #MindBodySoul #Yoga #Health #Fitness #Wellness #Nutrition #Mindfulness
.
.
#YogaWithBonnieChan 🧘‍♀️
#GetFitWithBonnie
#BonnieYogaAroundTheWorld

Remember to Subscribe to my channel MindBonnieSoul and turn on your notification bell!

www.MindBonnieSoul.com

Starting my online Yoga Class Series. So you may stay safely at home and practice a 10 minute yoga class with me!

We are focusing on chest opening in this class:
1) Helps to expand our chest for healthier LUNGS.
2) Revitalising and gives us energy.
3) Combats the usual hunching. Gives us better posture.
Namaste Everyone!

English subtitles available. Remember to subscribe to my YouTube channel for more classes! ✨

Venue: Be Earth
www.MindBonnieSoul.com
IG: @BeEarthOfficial @MindBonnieSoul @BonnieSChan
#YogaWithBonnieChan #BonnieYogaAroundTheWorld

我將網上教大家瑜伽課程，你可以安全在家和我一起練習10分鐘的瑜伽課!
今堂將重點放在擴張我哋嘅胸口:
1) 有助於擴大我們的肺部，呼吸更好。
2) 煥發活力，帶給我們能量。
3) 如果你平時彎腰，可以練習呢幾個動作給我們更好的姿勢。

記得訂閲我的YouTube 频道收看其他的課程!