athlete girl的八卦，Yahoo名人娛樂都在討論

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เพราะไม่ค่อยได้แต่งหน้าไปไหน แต่เรื่องสกินแคร์นี่เราไม่เป็นสองรองใครนาจาาาา
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✔ P R O D U C T S M E N T I O N E D

- T-shirt and sweatpants from www.thepangaia.com

iPad Game
- Tofu Girl

Series:
- Crash Landing on You
- A World of Married Couple
- The Last Dance
- Athlete A
- Jeffrey Epstein: Filthy Rich

Beauty:
- Sarah Chapman SKINESIS RADIANCE RECHARGE SYSTEM
- Dr.Spiller FALLING SNOW (THE BRIGHTENING AMPOULE)
- Dr.Spiller MYSTICAL LAND (THE CALMING AMPOULE)
- Kiehl's CLEARLY CORRECTIVE ACCELERATED CLARITY RENEWING AMPOULES
- Kiehl's VITAL SKIN-STRENGTHENING SUPER SERUM
- Lagom CELLUS SUN GEL SUNSCREEN SPF50+ PA+++
https://lagom.kr
- Supergoop GLOWSCREEN SPF40 PA+++
- Dior FOREVER SKIN CORRECT CONCEALER (1N)
- Jung Saem Mool SKIN NUDER PACT (CLEAR-LIGHT)
- Fenty Beauty CHEEKS OUT FREESTYLE CREAM BRONZER (02-BUTTA BISCUIT)
- Dolce & Gabbana SOLAR GLOW ULTRA-LIGHT BRONZING POWDER (20-SAND)
- Nars QUAD EYESHADOW (ORGASM)
- Nars QUAD EYESHADOW (ORGASM X)
- Louis Vuitton CALIFORNIA DREAM

✔ I N S T A G R A M
http://instagram.com/dailycherie

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http://twitter.com/#!/dailycherie

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勝不驕，敗不餒，中華女排雖無緣八強，還是要繼續加油喔！擦乾眼淚，先來看看世大運官網的王欣婷專訪吧！裡頭有中華隊比賽畫面喔！
官網專訪稿：
Despite her Disease, Wang Xinting proudly represents Chinese Taipei

GWANGJU - Youth, strength and health belong to the main aspects that describes the athletes on the 28th Summer Universiade in Gwangju. However, there is an athlete on the Chinese Taipei volleyball team, who is facing a big challenge. This young girl named Wang Xinting is suffering from multiple sclerosis, an inflammatory disease in which the insulating covets of nerve cells in the brain and spinal cord are damaged. This damage disrupts the ability of parts of the nervous system to communicate, resulting in a wide range of signs and symptoms.
Wang Xinting has decided not to let her disability take over and stop her of doing what she loves. And there she is – fighting for her country on the Gwangju’s courts. “I am extremely happy to have the chance to be here and to represent Chinese Taipei,” says Wang, who is grappling with one of the most common symptoms, a shadow spreading across the vision. “My disease is affecting my everyday life and also my sports career, but I am here to show my confidence on the court and to try as hard as I can.”
She seems to be extremely positive as she and her team have just won the match against Switzerland and moved one step closer to the podium. “To all the people also suffering from the multiple sclerosis, I would like to say: stay optimistic, do what you like and just be happy.”

Lucie Hrdličková (CZE), FISU Young Reporter
https://www.youtube.com/watch?v=b8Pi0hEPoUk
#allinfortpe #世大運加油 #volleyball

日體大長距離測試賽
Nittaidai Long Distance Trials
Women 5000m Gp 3
Result 16'20"9
Position 1

今天又是一場練習賽，教練指示是要比最佳時間快點，
最終還差一秒多才到最佳時間。
賽前其實很害怕，兩星期前的一個長課練習因腳痛加劇而上岸，
翌日本來要到鹿兒島進行高質集訓，結果要重新調整。
主課完全跟不上女團，被教練怪罪自己沒有做好準備。
而傷患嚴重了全因自己一路以來自制能力差，
令問題不斷重複，自責得要命。

不是沒有嘗試改變，而是每次最終都失敗，
集訓回港再作新嘗試，今回比賽看看成果。

賽事回顧：
1km - 跟著前幾名女子，比預期慢了4-5"，還是看定點
2km - 意外地還感輕鬆，中段屢試突圍，但被外圍女子夾住了，碰碰撞撞，險些 kick 倒，再次保守著跑
2.5km - 發現有出路，而領先者越跑越慢，就一支箭向前邁進
5km - 教練不斷吶喊，我頭也不敢回，第一次在外賽勇敢地帶頭跑，而且是我很弱的最後第四公里開始！

只可惜未達教練要求，還被教訓一頓，跑姿很死力，
帶頭了便不進取，連舊有的衝刺力都消失了 /_\
其實自從傷勢變差後，每次速度課末段都會出現數次發軟蹄、窒步⋯
很抱歉，自問成為不了他說的精英跑手，
可以貫徹始終，兼顧一切。
不完美，會再盡力爭取完美，好嗎？

#精神 #振作

Today race is a practice again. The instruction of coach is a few seconds faster than my PB. Finally my time is 1 sec slower.

In fact, I was very afraid before the race because my injury worsened making me stop in the last few kilometres of a long run session two weeks ago. I was supposed to go to the Kagoshima camp the day after for a short high-intensity training. So the whole plan had to be amended without choice.

Fortunately the pain reduced after treatment from coach's massager friend. However I couldn't catch up the local girl team for the sole main training.Coach blamed on me for not equipping and taking care well in HK.

I have to admit that I am used to be an undisciplined / low self-control ability athlete. The same problems just keep repeating along and this time the "bomb explores"! I was just guilty to death.

Having tried to make changes, though failure is resulted every time. Re-manage again after camp and see how it's going to happen in the races.

Race review:

1km - Followed the first few girls and observed. Few seconds were slower than expected.

2km - Still felt easy owing to slowing down again. Tried to break a siege but nearly fell down. Continued to be conservative.

2.7m - Found a way out! Dashed and surpassed the leader whose pace kept slowing down.

5km - coach kept on shouting and I was not dare to look back. This is the first time I ever lead bravely especially the 4th km is used to be my weakest point.

Nevertheless, I was not able to reach coach standard and was admonished that my running posture was very strange and the final kick didn't present as usual..

Actually after the injury deteriorated, my right hamstring will temporarily feel powerless and brake towards the end of speed workout whenever I attempt to use force and accelerate.

Sorry that I could not be one of the elite athletes who are able to follow through and balance everything.
I am not perfect but will strive harder for perfection, ok?

#English subtitles
Emma Instagram：lxxooemma
Rody Instagram：aaa_rody

Experience:
Powerlifting 2015 Tainan cup52kg Total 2nd place
Powerlifting 2016 National cup 52kg Deadlift 3rd place
Bodybuilding 2016 National cup physique163+ 3rd place
Bodybuilding 2016 Taipei cup physique163+ 3rd place
Bodybuilding 2017 National president cup physique163+ 2nd place
Bodybuilding 2017 National youth cup open physique163+ 3rd place
Bodybuilding 2017 1st Fitness Factory cup invitation bikini fitness 163+ 2nd place
Bodybuilding 2017 Tainan cup open physique163+ 3rd place
Bodybuilding 2017 IFBB Mr. Olympia Amateur Asia(Local) bikini fitness 163+ 3rd place
Bodybuilding 2017 IFBB Mr. Olympia Amateur Asia bikini fitness 163+ top 10
Bodybuilding 2018 Chiayi cup bikini fitness 163+ 1st place
Bodybuilding 2018 IFBB Portugal Diamond Cup bikini fitness 163+ 5th place
Bodybuilding 2018 Tainan cup open bikini fitness 163+ 1st place
Bodybuilding 2018 The Belt and Road IFBB Elite Ranking Taiwan representative
Bodybuilding 2018 National youth cup open bikini fitness 163+ 1st place
Bodybuilding 2019 National president cup open bikini fitness 163+ 1st place
Bodybuilding 2019 IFBB Asia Championship Woman's Bikini Fitness 5th place
4 time Taiwan Bodybuilding representative

Certificate

Training Pregnant and Postpartum Clients
Kettlebell Quest IKT Level 1
TRX STC
Singapore DZMR Certification
Fit- Physique Specialist Lv1+Lv2
CPR+AED
International Health and Fitness Institute elder care exercise trainer

สวัสดีค่ะคุณผู้ชม

หายไปพักนึงเพราะหลายๆเรื่องรุมเร้าเหลือเกิน ตอนนี้พร้อมแล้วที่จะกลับมาลุยค่าาาา
เลยเลือกที่จะกลับมาอย่างยิ่งใหญ่ (รึเปล่าหว่าาา) กับคลิป favorites ที่หลายคนรอคอยค่ะ
สามเดือนที่ผ่านมามันช่างไม่ง่ายและเปลี่ยนชีวิต อาจจะมีเครื่องสำอางน้อยไปหน่อยฃ
เพราะไม่ค่อยได้แต่งหน้าไปไหน แต่เรื่องสกินแคร์นี่เราไม่เป็นสองรองใครนาจาาาา
ไปดูกันค่ะว่ามันมีอะไรที่ใช้แล้วชอบบ้าง

#ใช้จริงไม่อิงสปอนฯ #favorites

✔ P R O D U C T S M E N T I O N E D

- T-shirt and sweatpants from www.thepangaia.com

iPad Game
- Tofu Girl

Series:
- Crash Landing on You
- A World of Married Couple
- The Last Dance
- Athlete A
- Jeffrey Epstein: Filthy Rich

Beauty:
- Sarah Chapman SKINESIS RADIANCE RECHARGE SYSTEM
- Dr.Spiller FALLING SNOW (THE BRIGHTENING AMPOULE)
- Dr.Spiller MYSTICAL LAND (THE CALMING AMPOULE)
- Kiehl's CLEARLY CORRECTIVE ACCELERATED CLARITY RENEWING AMPOULES
- Kiehl's VITAL SKIN-STRENGTHENING SUPER SERUM
- Lagom CELLUS SUN GEL SUNSCREEN SPF50+ PA+++
https://lagom.kr
- Supergoop GLOWSCREEN SPF40 PA+++
- Dior FOREVER SKIN CORRECT CONCEALER (1N)
- Jung Saem Mool SKIN NUDER PACT (CLEAR-LIGHT)
- Fenty Beauty CHEEKS OUT FREESTYLE CREAM BRONZER (02-BUTTA BISCUIT)
- Dolce & Gabbana SOLAR GLOW ULTRA-LIGHT BRONZING POWDER (20-SAND)
- Nars QUAD EYESHADOW (ORGASM)
- Nars QUAD EYESHADOW (ORGASM X)
- Louis Vuitton CALIFORNIA DREAM

✔ I N S T A G R A M
http://instagram.com/dailycherie

✔ T W I T T E R
http://twitter.com/#!/dailycherie

✔ F A C E B O O K
http://facebook.com/MomayPaplearnTV

✔ E M A I L
dailycherie@gmail.com

DISCLAIMER: This video is NOT SPONSORED

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  https://www.instagram.com/leendadong/

New Video! My personal story : Try Harder. I am happy to be partnering with Kellogg’s Special K on their #StrongFeedsStrong Campaign and U.N. Foundation’s Girl Up. Special K is announcing their commitment to helping young women understand their full potential through getting the right access to nutrition information in partnership with the U.N. Foundation’s Girl Up program. I’ll be sharing my personal stories with everyone very soon!. #SpecialK @SpecialKCanada #ad

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