I AM FEELING SO FRESH AND GOOD NOW!
I just went for my DETOX infrared suana at Rexults MedSpa. I feel less bloated and lighter!
We should all go for their suana. Why? Here are the benefits of INFRARED suana, not normal suanas.
1. Detoxification
Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. When compared to traditional Swedish saunas, infrared saunas allow you to eliminate about seven times more toxins.
2. Relaxation
Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.
3. Pain Relief
If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles.
4. Weight Loss
The heat generated by an infrared sauna will cause your core temperature to increase, which can also lead to an increased heart rate — the same increase in heart rate that you experience when exercising. When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss. An article, titled Effect of Sweating, in the Journal of the American Medical Association concluded that a 30-minute infrared sauna session could burn roughly 600 calories.
5. Improved Circulation
As the heat from infrared saunas increases your core body temperature, your circulation will increase along with it. Consistent infrared sauna sessions, especially in the middle-infrared level, can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation after intense exercise.
6. Skin Purification
Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.
Credits: mbg
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*【就特區政府引用國安法第22條展開大規模拘捕行動的聲明】*
超過50名民主派議員、社運人士及律師,因組織及/或參與已延期的2020年立法會換屆選舉前的初選,而被指控觸犯國家安全法第22條下,有關顛覆罪的罪行。我們 - 即下列堅定相信基本法和法治的聯署人 - 以個人名義,對上述事宜表達深切關注。
在星期三(6日)的記者會上,警務處國家安全處高級警司李桂華證實,警方在是次行動中,在獲得搜查令的情況下搜查了72個處所,當中包括一間律師事務所。國安法第22條訂明,構成罪行的基本元素是「以武力、威脅使用武力或者其他非法手段」。然而當局在記者會上未能完滿地解釋,在該次初選並沒有出現任何暴力或非法行為的情況下,他們是基於甚麼原因引用第22條採取拘捕行動。
任何人不論政見均有權參與公共事務,是《公民與政治權利國際公約》第25條確保的權利,亦受《香港人權法案條例》第21條保護。這項權利,對發展民主管治和法治均發揮關鍵的作用。因此,我們強烈譴責任何打壓和平表達《基本法》賦予市民的基本人權的行為。
《約翰奈斯堡關於國家安全、言論自由和獲取信息自由原則》(U.N. Doc. E/CN.4/1996/39) 第二條訂明:「一種以國家安全為理由所實行的限制是不合法的,除非其真正的目的和可以 證實的效果是為了保護國家的生存或領土完整免遭武力或武力威脅的侵害, 或者保護其對武力或武力威脅反應的能力,無論這些武力或武力威脅來自外 部,如軍事威脅,還是來自內部,如煽動以暴力推翻政府。」2003年3月,特區政府嘗試按照《基本法》第23條制訂國家安全法時,當時的保安局仍然正面地肯定國家安全立法需符合《約翰奈斯堡原則》。
我們促請特區政府解釋,是否已經放棄《約翰奈斯堡原則》內的適用原則,以及《基本法》訂明保障的基本權利,包括表達和集會的自由。
作為律師,我們同時深切關注搜查律師事務所可能會違反《基本法》第35條訂明法律專業保密的基本權利,即「香港居民有權得到秘密法律諮詢、向法院提起訴訟、選擇律師及時保護自己的合法權益或在法庭上為其代理和獲得司法補救」。我們急切呼籲當局自我約束,確保法律專業保密權得到充份保障,以及全面維護所有香港市民參與政治的權利。
帝理邁
張達明
林洋鋐
蔡頴德
黃耀初
2021年1月7日
【Statement on the Mass Arrest under Article 22 of the National Security Law】
We, the undersigned, as legal practitioners who firmly believe in the Basic Law and the rule of law are deeply concerned that more than 50 pro-democracy lawmakers, activists and lawyers, were arrested yesterday for alleged subversion under Article 22 of The Law of the PRC on Safeguarding National Security in the HKSAR (“NSL”) for organising and/or participating in a primary election for candidates in the 2020 Legislative Council election.
At the press conference on 6 January, Senior Superintendent Steve Li confirmed that the Police had searched 72 premises with a warrant, including a law firm. No satisfactory explanation, however, was given by the authority at the press conference as to why Article 22 of the NSL was invoked in respect of these activities, when that provision expressly requires as an essential element of the offence the use of “force or threat of force or other unlawful means”. The organisation and conduct of the primary election did not involve any violence or other unlawful acts.
The right to participate in public affairs, irrespective of one’s political opinion, is enshrined under Article 25 of the International Covenant of Civil and Political Rights and also protected under article 21 of the Bill of Rights Ordinance (Cap.383). It also plays a crucial role in the promotion of democratic governance and is fundamental to the rule of law in Hong Kong. Therefore, we strongly oppose and condemn any attempts to suppress peaceful exercise of the fundamental human rights enshrined in the Basic Law.
We note that back in March 2003, when the NSL was introduced, the Security Bureau still acknowledged the need for the national security legislation to be consistent with the Johannesburg Principles. Principle 2 of the Johannesburg Principles on National Security, Freedom of Expression and Access to Information, Freedom of Expression and Access to Information (U.N. Doc. E/CN.4/1996/39) provides that “A restriction sought to be justified on the ground of national security is not legitimate unless its genuine purpose and demonstrable effect is to protect a country's existence or its territorial integrity against the use or threat of force, or its capacity to respond to the use or threat of force, whether from an external source, such as a military threat, or an internal source, such as incitement to violent overthrow of the government.”
We call upon the Government to explain whether it has abandoned any due regard to the Johannesburg Principles and the fundamental rights guaranteed under the Basic Law, including the freedom of expression and assembly.
As lawyers, we are further troubled by the search of a law firm, which could violate the fundamental right of residents to legal advice as set out in Article 35 of the Basic Law. We urgently urge the authorities to exercise restraint, to ensure effective protection to legal professional privilege, and to fully uphold the right to political participation for all Hong Kong residents.
CHEUNG T.M. Eric
DALY Mark
LAM Kenneth
TSOI W.T. Michelle
WONG Davyd
Dated this 7 January 2021
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【玳瑚師父玄學論】 《不要不分青紅皂白》
Not Telling The Right From The Wrong (English version below)
妳你可知曉,眼睛為何有一雙?妳你又可知曉,耳朵為何有一對?
答案就是要我們「明察秋毫」,公正以對。在相學上,眼睛是君,眉毛是臣。若妳你的眉毛生得很低,也就是很接近妳你的眼睛,這是不好的相,叫做君臨臣下,恐怕一輩子都是苦苦苦。妳你們就是這樣沒有愛心的咧!明知吾出差回來已是很累,還一直嚮吾掏寶,這回又給妳你們賺到啦!(一笑)
親愛的粉絲讀者們,若玳瑚師父的每個文章,金句與短文,妳你們真實地用心去觀讀,妳你們定不難發現,吾早已將改變、改善命運的「內功心法」,陸陸續續地授於妳你們,讓妳你們的眼睛,和吾一樣,像天上的星星,讓妳你們的容顏,和吾一樣,清淨與年輕,讓妳你們身上的磁場,和吾一樣,溫暖與穩定,不只不會傷害別人,還能加持人。不信,歡迎來體會。
第一快的改運方法,必需要有敏銳的智覺,從日常生活中去實踐。顏色就是一種在我們,每天的生活及生命裡,常被忽視的直接改運東西。一般我們常見的顏色,如紅、青、黃、白、藍,其實是所有其他顏色的「統領」,很直接及立竿見影地驅走歹運,迎來好運。
打個比方說,妳你出生於冬寒之月,妳你就千萬不可喜食生冷食物如:冰淇淋、魚生、八寶冰等等,因為這些生冷食物,會在妳你的胸部、子宮、肝、膽、腎等處結石成瘤,到時候妳你就痛苦了。沒有了健康,還有什麼人生可言。因此,奉勸大家,不要不分青紅皂白。
------------------
Do you know why you have a pair of eyes, instead of just one? And do you know why you have a pair of ears, instead of only one?
This is so that you will be perceptive of the minutest detail and always exercise fairness and justice. In the art of physiognomy, the eyes signify the King, while the eyebrows signify the Official. If your eyebrows are very low and close to your eyes, it symbolizes the Official rules over the King, which is not a good omen. Your entire life is likely to be fraught with sufferings. You people are so unloving sometimes! You know that I always return home very tired after clients' consultations, and yet you kept hunting me for treasures. Alright, you win this time! (smiles)
My dear fans and readers, if you have been reading my every article with all your heart, you definitely would have noticed that I have long been, gradually, imparting the core essence on how to change your own fortune and turn your life around. So that your eyes will be similar to mine, like the stars in the skies. So that your looks will be like mine, pure and youthful. So that the energy field of your body will be like mine, so warm and stable that it will empower others instead of hurting them. Come and give it a try if you doubt my words.
The fastest way to change your fortune is to be astute and fully aware in your daily life. The use of colours has the direct power to change our fortune but yet, it is something we often neglect in our day-to-day living. Typical colours we see everyday are red, green, yellow, white, blue, which form the primary colours in the colour spectrum. They can chase away the bad luck plaguing you and bring you the good luck you so desire, at a speed as swift as the shadow appearing when the stick strikes the ground.
Another example: if you are born in the winter months, please do not consume cold and raw food like ice cream, sashimi, ice-kacang, etc. These food will cause stones and cancerous cells to grow in your breasts, womb, liver, spleen or kidneys. When this happens, you will be seething in pain. With your health gone, what remains of your life? Therefore, my advice to everybody, never fail to tell the right from the wrong.
www.masterdaihu.com/not-telling-the-right-from-the-wrong/
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