#boost #confidence #瓦解 #置信 #運動女孩的思想🖤🔥 english below⬇️
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想知道我每天運動的主要原因之一嗎? 因為運動能提升我的信心❣️
當心情不好時 ,我能通過練習將心情轉換180度🖕🏽😑🔜 ✌🏽🥰
特別是在快要“那個來”的時候,我常常會沒有動力沒有自信。 我就會無原因的敏感,情緒化,焦慮和沮喪,而且就會莫名其妙的開始懷疑我所有的人生大小決定和意義......! #壓力 #超煩 😅
但妳知道什麼是有幫助的嗎? 【運動】!!! 💦
就像今天,我早上醒來時感到一陣沮喪,很無緣無故,但還好我還是照計畫起來,騎腳踏車去上瑜伽課,然後經過早上的流汗,搭配很嗨的音樂和我最愛的防彈咖啡,我的心情就很自然的高漲,而我覺得因為早上的運動,我一整天的效益變好了! 🤓🥳 如果我都沒動然後去上班的話,我覺得我應該會悶死在那😆💉 各位,我不能再更強調運動對精神跟心靈的好處多大! 運動就是一種 “natural high” = 自然的嗨!💃🏽
#出去流汗吧 #你永遠不會後悔🤘🏽
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Want to know one of my main reasons to exercise every day? Because it BOOSTS CONFIDENCE! 🖤🔥
Through exercising I can turn my mood nearly 180 degrees around when I feel bad. 🖕🏽😑🔜 ✌🏽😁
Especially when it’s time for that “bloody time of the month” I can’t help but wake up without motivation. I feel unreasonably sensitive, emotional, anxious and frustrated, and I tend to doubt the meaning of everything I do for like a week..! #stress 😅
But you know what helps when you feel like that? Working out!!! 👊🏽 Just like today, I woke up feeling all shitty this morning, for no reason (except hormones), but thanks god, after a hammer training session, awesome music, and lovely coffee, my mood was sky high again and my entire day changed for the BETTER!
I can’t stress enough about the MENTAL benefits of exercise! It is the natural HIGH! 👻 #getoutandsweat #youneverregret 💦🤘🏽
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👟 @surfaceapparel
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#workout #gym #fitness #fitnessmotivation #motivation #health #mind #body #balance #positivethinking #運動 #訓練 #正面思考 #健康 #健身 #okbodyproject #kaohsiung #taiwan #surfaceapparel #surfacebikinis #surfacesports #surfacequeen
同時也有1部Youtube影片,追蹤數超過803的網紅樂筆 x 日光實驗室,也在其Youtube影片中提到,歡迎光臨~我是樂筆! 我有一個單身27年的朋友,每天嚷嚷著想結婚,但既然這麼想結婚,為什麼從來沒交過女朋友呢?這天終於邀請他來上節目分享這些年間他是如何保守自己、預備自己、認識自己的~(但真心祝福幼稚的他可以變得符合實際年齡些) 你怎麼看待單身呢?會不會有點害怕、有點著急?有時候覺得自由自在,但...
anxious meaning 在 Pakar diari hati Facebook 八卦
Masjid dan surau ditutup. bukan saja bapak-bapak mesti jadi imam solat terawih dan witir di rumah bersama isteri dan anak-anak.
Datang pulak hari raya, cemas lagi.
Sebab masjid dan surau masih lagi tutup. Jadinya sekali lagi, bapak-bapak mesti jadi imam solat. Kali ini solat Aidilfitri di rumah masing-masing.
...Continue ReadingMosque and surau are closed. Not only the fathers must be the Imam of terawih prayers and witir at home with the wife and children.
Coming to Hari Raya, worried again.
Because Mosque and surau are still closed. So again, the fathers must be the Imam of prayer. This time the aidilfitri prayer is in each other's home.
Getting more anxious when eid prayers have to read the sermon after praying. How to do that?
So, I'm giving a basic guide to aidilfitri prayers and Hari Raya sermon for the fathers to make it as a guide.
Don't be scared! Fight!
❤️ prayers for Eid Al-Fitr.
✅ Chant of intention; only I pray for Eid Al-Fitr, become a priest because of Allah ta ' ala.
✅ after reading the prayers of iftitah, the meaning of 'ALLAHU AKBAR' 7 times. Hose with the reading of 'Subhanallah, Alhamdulillah and ALLAHU AKBAR' slowly.
✅ ENOUGH 7 times the takbir and bead start reading Surah Al-Fatihah, then followed by any short surah.
✅ then kneel, kneel, kneel, sit between 2 kneel and bow down the second time as usual.
✅ Rise from kneeling to the second rakat with the meaning of 'ALLAHU AKBAR'.
✅ after that continue to bertakbir 'ALLAHU AKBAR' 5 times. Hose with the reading of 'Subhanallah, Alhamdulillah and ALLAHU AKBAR' slowly.
✅ ENOUGH 5 times the takbir and bead start reading Surah Al-Fatihah, then followed by any short surah.
✅ then bow, kneel, kneel, sit between 2 kneel, kneel down the second time and sit in the end.
✅ Read the the until the end and say hello.
So the prayer of Eid Al-Fitr is blessed.
Then the time came for the fathers to read the sermon. Don't be afraid! Fight!
This aidilfitri sermon is like a normal Friday sermon. Add the best, I will give the most basic to make and this sermon is valid.
❤️ first sermon.
✅ Ucap Alhamdulillah "Alhamdulillah".
✅ Baca selawat God pray for Muhammad and Ali Al Muhammad
′′ O Allah, peace be upon Muhammad and the Prophet Muhammad ".
✅ order to makmum for fear; "let us all increase our taqwa to Allah".
✅ READ 1 pieces of al-Quran verses;
, (but God bless the soul of the soul of the soul, I am the one who is the one who is the one who is the one who is the one who is the one who is the one who is the one who is the one who is the
, (chapter to your Lord and be free of) (that your thing is the father of)
The Surat of the Kawthar.
" Inna a ' thoinakal kausar. Fasolli Lirabbika Wanhar. Inna syaniaka huwal abtar ".
That's the first sermon. Then sit down for a while.
❤️ second sermon.
✅ say
Alhamdulillah
"Alhamdulillah".
✅ Read the prayers
May Allah pray for Muhammad and Ali Muhammad
′′ O Allah, peace be upon Muhammad and the Prophet Muhammad ".
✅ order to makmum for fear; "let us all increase our taqwa to Allah".
✅ READ 1 pieces of al-Quran verses;
, (but God bless the soul of the soul of the soul, say of God is one)
(Allah is the one who is the one who is the one who is the one who is the one who is the one who is the one who is the one
[letter of al-Ikhlas)
"." Qul Huwallahu Ahad. Praise be to Allah. Lam yalid walam yulad. Walam yakullahu kufuwan ahad ".
✅ READ PRAYERS FOR ALL MUSLIMS; " ya Allah save us all from corona virus. Ya Allah save us all in this world and the hereafter.
Then, you can do it.
That's all. It's not difficult, right? So cool.
There are a few more days to practice. If possible, don't be the basic one. Add a bit of flavor so it won't look dry.
Especially the part of the Hari Raya sermon.
It's a bit difficult, can download any sermon on the internet. Then read.
Done...
Still worried?
Don't be scared! Fight!
If you are afraid to fight alone, fight a lot. Share this guide to all the fathers who are going to be imam and khatib at home later.
We fight together.
#KAB
#StayAtHome
!
- the makmum are expected to hold their handphone to record this historic moment -
There's no stick to a broom stick, you can.
Chair needs to be prepared. . Because I want to use it while sitting between two sermons
There's no chair sitting down
C n, pTranslated
anxious meaning 在 QiuQiu Facebook 八卦
9th Dec 2012 - The day Josh & I got married. Back then, other than in Chinese restaurants, this is the only other meaning and way of "serving tea" to our parents 😂 It's the customary part of Chinese wedding traditions, where new couple kneel and serve tea to the seniors from both sides ☺️
If i were to "serve modern tea" to my dad today i'd be telling him he was so stiff and anxious when he walked me in during my first march-in that my arm let him giap until almost ohr-chair-gek-hui 😂
Cannot believe it's been just 6 years. It honestly felt like a long time, and so much had changed.
Thank you Josh for marrying me and then giving me the cute kids i have now, one who tells me almost everyday "Mama, your belly nork fag fag,,you jars prackneng ma, afger ge baby come out your belly wer be so skinny arayghee" and one other who JUST vomited on herself and me at 3am and after cleaning her up, Josh ends up having to sleep on vomit spot while i take his spot 🙂😂 I guess this is marriage life and parenthood for us for at least another 2-3 years before didi becomes more manageable 😌
Happy 6th Wedding Anniversary. Hope we quickly reach 10 so i got reasons to throw a 10 years marriage vow renewal party 😍 People do it at 10th, 20th and 30th anni right?? #JoshnQiu
anxious meaning 在 樂筆 x 日光實驗室 Youtube 的評價
歡迎光臨~我是樂筆!
我有一個單身27年的朋友,每天嚷嚷著想結婚,但既然這麼想結婚,為什麼從來沒交過女朋友呢?這天終於邀請他來上節目分享這些年間他是如何保守自己、預備自己、認識自己的~(但真心祝福幼稚的他可以變得符合實際年齡些)
你怎麼看待單身呢?會不會有點害怕、有點著急?有時候覺得自由自在,但有時候又忍不住懷疑自己的價值?單身不代表你不好,只是屬於你的季節尚未到來,不論單身或進入關係,你永遠值得被愛!趁著單身,趕快KO人生的各樣待辦事項,修正自己生命的bug!願每個人都成熟的進到關係中,成為祝福並且建立美好的家庭。
最後,跟聽眾說聲抱歉!不好意思我們平常太熟所以節目裡面講太多幹話,非常很努力才把它們修掉,所以時長只剩下30分鐘😂😂😂
註:基督徒數據王們應該有發現老易說撒拉99歲生以撒,是錯的!以撒在撒拉90歲、亞伯拉罕100歲時出生!這段老易口誤,懇請他的組員、朋友、粉絲(?)與未來老婆不要懷疑他的專業度(嗯,我被逼迫加上這段)。
創世紀17:19你妻子撒拉要給你生一個兒子,你要給他起名叫以撒,我要與他堅定所立的約,作他後裔永遠的約。
Welcome to Sunlight!
My friend, single for 27 years, is always yelling that he wants to get married. Why he never gets a girlfriend although he wants to get married? Finally I ask him to share how he keeps himself, prepares himself and knows himself these years~(Wish him meets the actual age)
What do you think about singledom? Are you a little afraid of or anxious? Sometimes you feel free but sometimes feel worthless? Being single doesn’t mean you’re not good enough, instead, meaning that it’s not quite ready yet. No matter you’re single or not, you’re always worthy of love! Get your to-do list down ASAP when you’re single, and “debug” your life! Hope you guys become mature first and then take off the single, bless others and found families.
Lastly, I’m sorry! Because we’re so familiar that we talk trash too much. I’m trying hard to delete so there are only 30 minutes left in the episode. 😂😂😂
Note: If you’re Christians, you may find that Ethan is wrong for saying “Sarah bore Isaac when she was 99 years old.” Isaac was born when Sarah was 90 years old and Abraham was 100 years old. It’s a slip of the tongue. Hope his group members, friends, fans(?) and the wife in the future believe his professionalism(Well, I’m forced to add it.)
Genesis 17:19 King James Bible
And God said, Sarah thy wife shall bear thee a son indeed; and thou shalt call his name Isaac: and I will establish my covenant with him for an everlasting covenant, and with his seed after him.
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Apple Podcast、KKBOX、Spotify 🔍歡迎光臨
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主持人兼編輯 Host/Editor/:樂筆
剪接師 Sound Editor:Papa.H
翻譯 Translator:Youli
anxious meaning 在 Anxious Meaning - YouTube 的八卦
Video shows what anxious means. Full of anxiety or disquietude; greatly concerned or solicitous, especially respecting something future or ... ... <看更多>