一位好友來詢問今年有什麼賽事可以取得BOSTON MARATHON的資格,我順道整理了一下提供參考。
基本上要去Boston,一定要參加AIMS認證的賽事,明年2017的資格要自2015/09/19之後的比賽有符合BQ門檻才行,預計今年會在9月中至底開放報名,大概只剩8月份的北海道馬有機會(目前仍開放報名),或透過旅行社再詢問看看,另外這邊還有相關資訊可詢問看看(http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=20167&title=2016)。
但若放眼在2018年的Boston,今年下半年的賽事,台灣只有宜蘭國道馬與台北馬符合AIMS賽事。
另一種選擇就是去日本跑(氣候比台灣乾又涼、路線幾乎都平坦、跑完兼觀光),目前為止 10-12月份 AIMS登錄之日本馬拉松賽事包括:
1. 金澤馬拉松 Kanazawa Marathon 2016/10/23
報名網頁:https://jtbsports.jp/tc/events/events-detail.php?id=4776
5/10 截止報名
2. 富山馬拉松 Toyama Marathon 2016/10/30
報名網頁:http://www.toyamamarathon.com/entry/entry.html#en02
報名進行中
3. 大阪馬拉松 Osaka Marathon 2016/10/30
報名網頁:https://www.osaka-marathon.com/2016/info/gist/
報名進行中
4. 埼玉馬拉松 Saitama Marathon 2016/11/13
報名網頁:http://saitama-international-marathon.jp/entry/
5/23(一) 開始報名
5. 神戶馬拉松 Kobe Marathon 2016/11/20
報名網頁:http://www.kobe-marathon.net/2016/english/runner/entry_system.php
報名進行中
6. 富士山馬拉松 Mount Fuji Marathon 2016/11/29
2016網頁尚未更新:http://global.fujisan-marathon.com/zh-tw/
路線略有起伏,不利破PB
7. 奈良馬拉松 Nara Marathon 2016/12/11
報名網頁:http://www.nara-marathon.jp/news_detail.html?id=10
6/15 開放報名
其他請參考AIMS Calendar http://aimsworldrunning.org/calendar.html
同時也有1部Youtube影片,追蹤數超過0的網紅SiennyLoves Drawing,也在其Youtube影片中提到,Rentak Selangor 2019 aims to educating, promoting & sharing the "Dendang Hati ?, Lagu Jiwa?, Irama Kita ?" to the public Beats of Selangor ? ~ Chines...
aims calendar 在 Dr Mohd Daud Bakar - Shariah Minds - Minda Syariah Facebook 八卦
Ummah Summit 2020
Finally November is here.
International Islamic University Malaysia and Philandure, will be organising a huge and holistic event that will In sha Allah re-ignite the spark of Islamic Golden Age.
"Ummah Summit" with the aims to introduce Muslim role models as the source of inspiration for the younger generations besides changing the mindset of Muslims from individualistic to ummah centric, will gather numerous prominent figures from various disciplines to share their experience and knowledge.
The Summit will be having the topics on Statesmanship, Humanitarian, Islamic Social Finance, Education & Research, Television & Broadcasting and Sports & Athletics, just to name a few.
So, what are you waiting for?! Lock the date on your calendar and register through the link below:
ummahsummit.org
See you soon! 👋
MDB
aims calendar 在 Vanillapup Facebook 八卦
Mark your calendar for yet another huge pet event!
aims calendar 在 SiennyLoves Drawing Youtube 的評價
Rentak Selangor 2019 aims to educating, promoting & sharing the "Dendang Hati ?, Lagu Jiwa?, Irama Kita ?" to the public
Beats of Selangor ? ~ Chinese
A great ?? efforts of Catholic High School (CHS) to preserve the Chinese heritage, art & cultures to ? generation ?????????? of all Malaysians ????? Sharing some of the details which all credited to her media friend, Ms Lily ??♀️;
Chinese Orchestra
It's based on the structure & principles of a Western symphony orchestra using Chinese instruments. The orchestra is divided into 4️⃣ sections ~ wind, plucked strings, bow strings & percussion. It's usually performs modernized traditional music. Some of the instruments used are;
1️⃣ Erhu 二胡
✅ It's 1 of the most important Chinese instruments, with a
history of over 4K years
✅ It's a 2️⃣-stringed bowed Chinese musical instrument,
AKA the Chinese violin / Chinese 2️⃣-stringed fiddle
✅ It can be used in both traditional & contemporary music
arrangements; pop, rock & jazz
✅ It's played vertically, resting on the musician's lap. It has ❌
fingerboard, hence the player's fingers must hold & vibrate the
strings by pressing only against the strings themselves
2️⃣ Pipa 琵琶
✅ It's a 4️⃣-stringed Chinese musical instrument, AKA Chinese lute
✅ It has been played for almost 2K years in China & existed
as early as the Han dynasty
✅ It was once reigned as the “king” of Chinese folk instruments
✅ The instrument has a pear-shaped wooden body & the string
was once made of silk, however today, it is made of nylon-wrapped
steel. Silk strings were played either with a plectrum / with bare
fingers, but steel strings are played with finger picks
3️⃣ Dulcimer 扬琴
✅ AKA yangqin (扬琴) is believed to have originated in Central
Asia & was brought to China by sea-faring European traders at the end of the Ming Dynasty (around AD 1600).
✅ Classified as a plucked string instrument, the Chinese yangqin is also a
hammered dulcimer that is played with rubber-tipped sticks.
✅ The modern dulcimer has been rationalized & has become an essential
instrument in the Chinese orchestra
✅ It's used both as a solo instrument & in ensembles
4️⃣ Bamboo flute 笛子
✅ It's a Chinese transverse flute / Chinese bamboo flute
✅ Traditionally & most of the dizi is made by using (a single piece of) bamboo
✅ It's played using circular breathing "advanced" techniques
✅ It's a key Chinese musical instrument & is used in Chinese folk
music, opera & modern Chinese orchestra
Wushu (武术)
It was developed in 1949 in an effort to standardize the practice of traditional Chinese martial arts. The modern concepts of wushu were fully developed by the Ming & Qing dynasties
Type of performances are Wushu Weapons, Doubles Weapons, Flag, Doubles Taiji Sword, Trio Taiji Broadsword & Trio Taijiquan
The basic wushu movements are;
✅ Ma bu : 马步 - Horse stance
✅ Gong Bu : 弓步 - Bow stance
✅ Pu bu : 仆步 - Flat Stance or Crouch stance
✅ Chong Quan : 冲拳- Fist Punching
✅ Teng Kong Fei Jiao : 腾空飞脚 - Jumping front kick
✅ Bai Lian : 摆莲 - Lotus kick
✅ Xuan Zi : 旋子 - Butterfly kick
Basic wushu sword & boardsword movements are;
✅ Chan tou : 缠头 - Twining around the head with broadsword
✅ Guo nao : 裹脑 - Wrapping around the head with broadsword
✅ Wan Hua : 腕花 - Rotate the wrist, move the sword in forward-downward vertical circles on both sides close to your body, force reaching tip of the sword
✅ Guajian : 挂剑 - Hold the sword straight & move it in upward-backward / downward-backward vertical circles close to your body, with force reaching the front part of the blade
✅ Liao jian : 撩剑 - Move the sword in a forward-upward vertical circle, force reaching the foible
Diabolo 扯铃/ 抖空竹
It's a juggling / circus prop consists of an axle & 2 cups AKA Chinese yo-yo. It's spun using a string attached to 2️⃣ hand sticks. Multiple cups can be spun on a same string too. A large variety of tricks are possible with the diabolo, including tosses & various types of interaction with the sticks, string & various parts of the user's body
24 Season Drum (Ershisi Jieling Gu : 节令鼓)
It's a Malaysian art that was invented in 1988 by a music teacher, Tan Hooi Song & a poet Tan Chai Puan, at Foon Yew High School in Johor. It consists of 24 large drum is called Shigu (獅鼓) that represents the agricultural seasons in the Chinese calendar. The original performance styles depict movements of farmers & activities on a farm. The name of each season is usually written in
Chinese calligraphy on the drum.
The drum is played using 2️⃣ wooden sticks, striking its surface, sides or hitting the 2️⃣ sticks together
Each colour on the drum has a special meaning;
❤️ red symbolizes auspiciousness & passion
? black represents perseverance
? yellow signifies the Chinese culture & tradition
More details soon via ? siennylovesdrawing.wordpress.com
#RS4 #RentakSelangor #DiscoverSelangor #VM2020 #VisitMalaysia2020 #TakeMeAnywhere #GayaTravel #Malaysia
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