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a team fitness ptt 在 Re: [閒聊] 中永和各家健身房- 看板ShuangHe 的八卦


作者wawa1109 (胖鳥)
看板ShuangHe
標題Re: [閒聊] 中永和各家健身房
時間Tue Mar 26 15:14:10 2019

目前從仁愛WG換到麥克叔叔，分享一下參觀的健身房


麥克叔叔：

優點：器材充足，深蹲架6/8台，握推2/4台，硬舉2個槓鈴+1個六腳槓
費用900/月，2400/3個月，1分鐘1元
報名原因主要器材足夠、氣氛不錯，大部分都會自主收槓片
旁邊還有全聯可以順便買菜回家煮


缺點：機械式器材比健工、WG少滿多的，不過除了前飛鳥該有的都有
置物櫃不太夠，而且大部分都不用鎖頭，每天都在玩搓搓樂
更衣室設計有瑕疵，沒關門外面就可以看到，現在都回家洗


中和健身工廠：

優點：器材不錯，有飛輪/有氧教室，報價統一，銀卡好像900左右?

缺點：人爆炸多，銀卡時段都要排器材
外加樓下有WG&大賣場，機車很難停又容易吃檢舉罰單，建議停後面兩條巷子


仁愛WG：

優點：提供毛巾、浴巾，有游泳池、飛輪、有氧教室、機車停車場
有氧、機械式器材充足，不過在上面滑手機也很多，還看過在腿推上面睡覺..

缺點：器材老舊，三不五時就掛維修，掛維修也沒看到有保養痕跡
握推椅掛維修真的很問號
深蹲架、握推椅各兩台，運氣不好就要排個十幾二十分鐘，槓鈴夾很愛搞失蹤
深蹲架的地墊永遠是爛的，出槓還要找位子蹲..
87%的人都不收槓片，或是亂擺，強迫症患者會很痛苦

教練倒是沒有以前說的那麼誇張(新手入門只有被推兩次)
教練課部分運氣運氣，第一個教練教三堂想換掉的時候自己蒸發(WG說的)
後面遇到一位三項550+的覺得還OK


打鐵：

一年前參觀的，剛試營運很多器材還沒進，空間不大
優點離捷運近外加有隻很親人的貓(?


原動力：

分鐘計費，場地不大人很多，不給參觀(門口喵一眼就看完了)


出力館：

器材老舊，擺設很擁擠，人好像不多(六點參觀三個人)
雖然走路三分鐘就到了，不過電視機下面的深蹲架(?)不適合我就放棄了


--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 1.162.67.108
※ 文章網址: https://www.ptt.cc/bbs/ShuangHe/M.1553584453.A.96F.html
推 AriaPokoteng: 想詢問麥克叔叔有臥推椅嗎? 上次去沒看到... 03/26 16:32
推 Meigankoro: 麥克叔叔尖峰時段也是爆炸多人的QQ 只能挑冷門時間去 03/26 16:33
→ wawa1109: 啞鈴還是槓鈴? 槓鈴總共五張，兩張可調整，兩張平胸 03/26 16:34
→ wawa1109: 一張上胸 啞鈴三四張吧 03/26 16:34
→ wawa1109: 在WG久了五分鐘就能輪到就很感激了 03/26 16:34
推 verybiggun: 我目前在 全民健身房 運動 感覺很不錯 器材充足 機械 03/26 16:36
→ verybiggun: 式槓鈴槓片都有 深蹲架四台 臥推架兩台 目前人還不多 03/26 16:36
→ verybiggun: 大部分都不用等 首月699 續月599 應該是目前市面上 03/26 16:36
→ verybiggun: 最便宜 缺點是沒毛巾沒飲水無法洗澡 參考嘍 03/26 16:36
推 lkkpal: 打鐵應該也沒太多空間塞器材了 03/26 16:36
→ wawa1109: 全民對我來說太遠了，騎車超過十分鐘就不考慮 03/26 16:38
推 verybiggun: 全民目前還有一間空房 可能器材還會增加喔 03/26 16:38
→ verybiggun: 哇哇1109 你住哪邊？ 03/26 16:39
→ wawa1109: 樂華夜市附近，出力館跟原動力離我最近不過... 03/26 16:40
推 suzhou: 麥克叔叔在地下室，手機幾乎沒訊號.... 03/26 17:20
推 qwsa2921: 麥克叔叔基本上晚上擠爆 排爆... 03/26 17:39
→ wawa1109: 我去的時段17-19 22-24不太需要排，手機用中華還OK 03/26 17:56
→ wawa1109: 可能萵苣排久就習慣了 03/26 17:57
推 suzhou: 手機用中華訊號還是很弱，網速不到1M... 03/26 18:23
→ suzhou: 之前有line語音來電，結果都接聽失敗，火大爬上一樓 03/26 18:24
→ suzhou: 麥克如果能改善手機收訊問題（譬如wifi),會更理想 03/26 18:24
推 SIGSauer: 還有台北健身院 03/26 18:56
→ SIGSauer: 該有的都有 只是沒有飲水機 03/26 18:56
推 verybiggun: 哇哇 其實你到健工 離全民就不遠了 03/26 19:55
→ verybiggun: 03/26 19:55
→ verybiggun: 中和要新開一間24小時營業的喔! 03/26 19:56
健工對我來說算滿遠了，騎車10分鐘+停車走路5分鐘，後來也太遠就怠惰
現在也沒精力去跑24h的了Orz
推 clean123: 麥克晚上9點去滿滿的人，已放棄跑全民了 03/26 22:21
→ clean123: 全民就稍微偏一點，但個人覺得器材稍差且沒飲水機 03/26 22:22
→ clean123: 稍微便宜 03/26 22:22
推 bxxl: 深蹲架跟臥推架怎麼分? 不是直接把臥推凳推過去任何一個架子 03/26 23:23
→ bxxl: 就能臥推嗎? 03/26 23:24
麥克是8個龍門柱，不過有六個連在一起好像很少拿去用握推
像wg的深蹲架，因為護槓關係也只能拿來蹲
推 verybiggun: 03/26 23:39
→ verybiggun: 03/26 23:39
→ verybiggun: 03/26 23:40
→ verybiggun: 上面依序是 深蹲架 史密斯深蹲架 臥推架 應該不一樣吧 03/26 23:41
推 c79319: 永和中山路上有一家white house 只是很小間就是了 03/27 02:22
推 Quartett: 永安市場宜安路上也開間新的叫智慧新創健身，自由重量 03/27 07:47
→ Quartett: 區很小主打機械式在二樓 03/27 07:47
永安我沒選的點是不好停車，走路過去大約十分鐘
※ 編輯: wawa1109 (1.162.68.47), 03/27/2019 10:01:08
推 NiceP: 喜歡健身房不要有手機訊號+Wifi，可以少等很多時間 03/28 09:34
推 jessicashen: 下班時間應該幾乎都要排吧 不是只有WG 03/28 18:29
推 noomlluf72: 好詳細呀!以後如果想換可以參考~~~話說能分享WG那位不 03/29 01:06
→ noomlluf72: 錯教練的名字嗎 03/29 01:06
推 bxxl: 我看到的大部分是power rack+可以搬來搬去的bench 03/29 09:35
→ bxxl: 護槓不是也可以拆或調高低嗎? 03/29 09:36
→ bxxl: 第三圖沒護槓的臥推 好像怪怪的... 03/29 09:38
→ wawa1109: 萵苣兩張握推都是那樣，麥克兩張也是，連在一起+沒護槓 03/29 12:25






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#1. [請益] 健身房選擇(有選手) | PTT 問答

選手一：麥克叔叔Fitness 優點：器材多、場地大、有淋浴間、可刷卡(教練課貴)、收費方式透明缺點：聽說尖峰時刻人多到崩潰選手二：A Team Fitness永和 ...

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