When #zacharydepp start to talk to the ponies... #30months #littledepp #deppfamily #thedepps #stc #futurehorserider
30months 在 Nourul Wahab Depp Facebook 八卦
同時也有386部Youtube影片，追蹤數超過49萬的網紅JeffHK，也在其Youtube影片中提到，Follow my adventures on Instagram! http://instagram.com/Jeffrey.hk Dropped new timelapse! https://www.youtube.com/watch?v=9JBMpzW_B58 Hi all, i built...
「30months」的推薦目錄：
30months 在 Mrs1am-ology : 一點小哲學 Facebook 八卦
【 母乳路，記得 #供需平衡 最重要。】
#checkpoint #30months
[#文末送禮 #送優惠碼❤]
世衛建議母乳餵哺到兩歲或更長時間，估唔到，我真係做得到! 係啊，林小姐仲keep住一日3奶，早上起身必食 #回魂奶， 晏晝都要奶睡， 晚上臨瞓就一定需要 good night milk啦♡ 每次有人「發現」佢仲食緊奶，就會問我 :「下，仲有奶? 」尷尬的說，其實如果做到供需平衡，比較容易 #長餵長有 ，勿盲目追求爆雪櫃就好♡
1⃣食得是福啊！
坊間好多傳聞話食呢樣嗰樣會影響啲奶， 坦白同你講，我係冇戒過口嘅，我深信媽媽食得開心，奶量自然會升♡
2⃣ 不要盲目追求打爆雪櫃
好多泵媽 將冰奶雪到成個櫃都係，就覺得好安心好滿足， 但當供應多過需求，最常見嘅就係塞奶乳腺炎等等有問題， 唔係反而本末倒置咩?
3⃣ 平常心面對
好多人話你多奶就梗係冇煩惱啦， 真係唔係個個都有奶㗎嘛，咁講真唔夠奶嘅補奶粉亦都唔係罪過， 永遠記得要有好開心媽媽先有開心bb， 不擔憂不緊張， 心情好奶量都會升， 平常心反而有驚喜!
4⃣ 冇必要不要做泵媽
泵奶好大壓力成日望住啲數字升升跌跌， 如果係全職媽媽建議全埋身係最好嘅，身體容易調控到小朋友嘅需求，不多不少剛剛好， 奶路自然更漫長!
5⃣ 尋找自己嘅上奶物
每個媽媽上奶食物都有所唔同， 都聽過有啲媽媽食飯啦飲奶啦都會上奶， 甚至三文魚榴槤我都聽過， 如果奶量少嘅媽媽又未搵到上奶恩物，其實不要氣餒， 多啲試唔同嘅食物，唔同嘅飲品，為自己做一個記錄， 可能會有驚喜呢!
｛林太有禮｝
為咗鼓勵各位人奶媽繼續努力，林太要同大家 #分甘同味 ，推介林太雪櫃中呢支 MOMMYLICIOUS JUICE， 佢係近來大熱嘅上奶飲， 以東南亞媽媽百年上奶秘方製作，主成分 #香蕉花，每支低於50卡，上奶不肥媽！原來一棵香蕉樹一生只有一朵香蕉花，既珍貴又有效，簡直係奶媽sss 必愛之日常飲品，我自己呢個星期飲咗2支，覺得效果唔錯，尤其下午奶，真係感覺到多左奶，聽到林小飲到「googoo」聲，好治癒呢，重點，膠樽裝十分方便帶出街隨時隨地飲都得!
#３款口味
🍌超級香蕉花～上奶最強
🍌香蕉花混合黑芝麻～補充鈣質, Omega 3, 仲幫助媽媽頭髮生長
🍌黑桑椹混合生薑～補充鐵質, 加強血液循環, 防塞奶, 增加免疫力
♥ 雖然係香蕉花， 但係其實冇香蕉味㗎， 味道似淡口嘅果汁， 唔會太甜， 少少酸同埋有少少草青味， 感覺有啲似花果茶。
想了解更多 👉🏼 Mommylicious Juice HK
https://www.facebook.com/mommyliciousjuicehk/
🎀做齊以下步驟，就有機會得到呢份禮物啦！#送禮 #Mrs1amgiveaway
請你飲MOMMYLICIOUS JUICE天然香蕉花上奶精華飲♡
1. “Like” Mommylicious Juice HK 及 Mrs1am-ology
2. “Like& Share 此post”（須設定為公開）
3. Comment “我要做母乳富媽媽”+ Tag 3位母乳媽媽朋友
*須要Facebook自動彈出朋友名才成功Tag朋友㗎*
得獎者名額: 3名
📌每人會獲得2支
📌口味隨機
📌免費送貨到智能櫃
截止日期: 2019年9月16日
📌限時3天上奶套裝優惠價$349/7支(原價:$385/7支)📌
優惠碼: mmj1909
*免費送貨到智能櫃
限時優惠日期至9月18日截止，名額有限
快啲click入以下網址，輸入優惠碼，索取套裝優惠價啦👇👇👇👇👇
產品售賣網站: https://www.happygoodfood.com/categories/mommylicious-juice
#mommyliciousjuicehk #天然香蕉花上奶精華飲 #天然材料 #香蕉花 #母乳富媽媽 #母乳媽媽 #人奶 #上奶 #泵奶 #breastfeeding #hkbaby
30months 在 葉昇瓚 Daniel Ip Facebook 八卦
襯而家咁多時間留喺屋企，除咗學緊戒尿片之外，仲要學識自己沖奶飲，遲啲安排家務俾你做😏
#30months
#MeadJohnsonHK
#美贊臣
#Enfinitas
30months 在 JeffHK Youtube 的評價
Follow my adventures on Instagram! http://instagram.com/Jeffrey.hk
Dropped new timelapse! https://www.youtube.com/watch?v=9JBMpzW_B58
Hi all, i built a 24K resolution 360 camera specifically for upcoming 360 timelapse project. Check it out: https://www.youtube.com/watch?v=fseH9Kd5ooM
If you'd like to support my camera work so I can continue timelapse (this piece used up more than half of my D750 Shutter Life. Rain and camera also don't get along) please check out my patreon:
https://www.patreon.com/YTJeffHK
30 Days of Timelapse, about 80,000 photos combined. 1500GB of Project files. Sailing in the open ocean is a unique feeling and experience.I hope to capture and share it for everyone to see.
Support my photo/videography by buying through my affiliate links!
Best Value Fullframe for timelapse https://amzn.to/2MYk2vX
Fisheye lens used in 30 days timelapse https://amzn.to/30uE4Aw
360 camera I use https://amzn.to/2Qfgcku
Drone https://amzn.to/2Qhxk98
BIG JUICE powerbank for everything https://amzn.to/304fKJq
Gaffer Tape (no residue) https://amzn.to/2LCRLYq
Silica Gel Packs https://amzn.to/2N083xJ
Good intervalometer https://amzn.to/2N1ETOS
Good Entry Tripod https://amzn.to/2ZWp8e7
Pro Tripod https://amzn.to/2NYSlCH
Budget Time lapse Motion Control https://amzn.to/2A4H7Vd
Advance time lapse Motion control https://amzn.to/2PQ5ctn
Route was from Red Sea -- Gulf of Aden -- Indian Ocean -- Colombo -- Malacca Strait -- Singapore -- South East China Sea -- Hong Kong
Camera used: D750, Rokinon 12mm f/2.8
0:32 Milky Way
0:53 Sirius Star (I think) Correction: Jupiter the planet according to some viewers
1:17 Approaching Port of Colombo
1:45 Cargo Operation
2:08 Departure Colombo with Rainstorm
2:29 Beautiful Sunrise
3:13 Lightning Storm at Malacca Strait and Singapore Strait
3:29 Clear night sky Milky Way with lightning storm
4:01 Camera getting soaked
5:09 Arrival Singapore
5:56 Departure Singapore
6:20 Moon-lit night sky
6:48 Another Sunrise
8:30 Headed due north and you can see Ursa Major rotating neatly around Polaris.
8:36 Squid Boats
8:54 Chaotic Traffic
9:15 Arrival Hong Kong
Music:
Philip G Anderson - Winter (from 0:00 to 4:37 and 8:00 to 10:00)
Buy Winter here:
https://philipganderson.bandcamp.com/album/winter
Stellardrone - Billions And Billions (from 4:37 to 8:00)
=====10 Reasons Why Maritime is AWESOME =====
https://www.youtube.com/watch?v=0U18AHZbS_M
=====10 Reasons Why Maritime SUCKS =====
https://www.youtube.com/watch?v=tdMYEKwxTyo
=====How To Anchor a Mega-Ship =====
https://www.youtube.com/watch?v=62O7KYfb4GA
=====Where did I go last 2 months?? Cancun Adventure======
https://www.youtube.com/watch?v=nsizwRUXoa0
=====Navigation Bridge of a Mega Ship=====
https://www.youtube.com/watch?v=Bj3_peT4u9M
=====A Tour of Mega Ship's Engine Room=====
https://www.youtube.com/watch?v=s7BhBsVigZw
=====HEAVY SEAS! Bad Weather in Atlantic Ocean=====
https://www.youtube.com/watch?v=OZA6gNeZ5G4
=====Cargo Operations on Ship=====
https://www.youtube.com/watch?v=kj7ixi2lqF4
=====Top 6 Questions about Merchant Marine=====
https://www.youtube.com/watch?v=wBpQ9Y4jEfg
30months 在 Kento Bento Youtube 的評價
Bonus Video: The Japanese Prison Break FOLLOW-UP: https://youtu.be/CUm7B2oUh9Y
Our Merch (includes Japanese Prison Break sticker set): https://standard.tv/kentobento
Patreon: https://patreon.com/kentobento
Nebula: https://watchnebula.com/kentobento
Twitter: https://twitter.com/kentobento2015
Business Inquiries: kentobento@standard.tv
Download Dashlane for free to manage all your passwords: https://dashlane.com/kentobento
Use the promo code "KENTOBENTO" to get 10% off Dashlane Premium.
Other videos you may like:
The Greatest Bank Heist in Japanese History: https://youtu.be/gbeN-2ErxBw
The Greatest Bank Heist in Chinese History: https://youtu.be/qW0uzPJEO10
The $1,000,000,000 North Korean Bank Heist: https://youtu.be/Usu9z0feHug
Why Japan's Great Pyramid of Giza Can't be Built Until 2110: https://youtu.be/w7E6rdmilyE
The Mysterious Chinese Art Heists Across Europe: https://youtu.be/9LDVQYfeseo
The Bizarre South Korean Bank Heist: https://youtu.be/8JclG3gZLQI
Stock Media Footage:
Videoblocks: https://www.videoblocks.com
Music:
Epidemic Sound: http://epidemicsound.com
Channel Description:
Animated documentary-style videos on extraordinary Asian events.
Credits:
Kento Bento — Researcher, writer, narrator, audio editor, video editor, motion graphics & art director
Charlie Rodriguez — Illustrator
Isambard Dexter — Research assistant
Nina Bento — Cheerleader
Video Title: The Incredible Japanese Prison Break
"Aomori, Japan. 1936. Prisoner Yoshie Shiratori had had enough. He was forced to confess to a murder he did not commit, falsely imprisoned in Aomori Prison, beaten and tortured every night by prison guards, and, now worse, prosecutors were seeking the death penalty. In his mind, it was time to go; but Aomori Prison wasn’t the easiest to escape. Regardless, Yoshie Shiratori had nothing to lose, and so at 5:30 am he made his move. He knew there would be a 15 minute gap in the patrol time as he had studied the guards’ routine for months; and when the coast was clear, he pulled out a metal wire (which he had smuggled in from the bathhouse) and started to pick the lock. (This was originally the metal support ring that was wrapped around the bathing buckets inmates used to wash themselves). His hands were stiff from the wintry cold, but after a few minutes of picking, he had success, and his cell door swung open. But he wasn’t out of the woods yet, because there were more locked doors ahead. He knew he only had a few minutes left before the guards would return, and so he wasted no time attempting to pick his way through the remaining security doors. Now fortunately for him, he was able to make it out of the facility, but the bad news was that he was only halfway to freedom. You see, he was still well within the search perimeter, which meant at any moment the alarm could go off and he’d still be caught. At 5:45am the guards returned, peering into his cell; and this is what they saw - Shiratori sound asleep in his futon bed..."
30months 在 Joanna Soh Official Youtube 的評價
Please READ this box for more info. This Workout will burn up to 350 Cals per session! This is suitable for both beginners and those who are more advance. I'll be guiding you through an easier alternative as well as a harder option.
In order to Burn Belly Fat effectively, we need to incorporate total body workout together with core exercises. Total body cardio workout will help to shed the excess fat off your belly and Core exercises will help to strengthen and define your tummy.
We will alternate between 4 minutes of cardio with 2 minutes of core. We will be doing 4 sets in total with 1 minute break in between.
Each Cardio exercise will last 45secs with 15secs rest and each Core exercise will last 30secs with 10secs rest. Do this workout 2 - 3 times weekly and have a healthy meal plan to go along with it, I assure you, you will see results!
This workout is also part of my "90-Day Weight Loss Challenge to a New You" in the 2nd Month. Please go to my website to get the full workout plan and meal plan. Exercising regularly and eating healthy most time is your key to a sustainable weight loss. All the best! x
Hi my lovelies, I've been receiving to many repeated questions on weight loss and what workouts you should do. IF YOUR GOAL IS TO LOSE WEIGHT, PLEASE WATCH MY "7 STEPS TO PERMANENT WEIGHT LOSS VIDEO".
http://www.youtube.com/watch?v=VWnDZdRIWd8
No matter what your fitness goal is, the key is to do regular exercises and to eat clean in order to see results!
If you are a beginner, start with my "Beginner Fat Burning Workout Video"
http://www.youtube.com/watch?v=C8LxBcVjJK4
After 4 weeks, join us on the 90-Day Weight Loss Challenge. 3 months workout plans and meal plans are available on my website.
http://www.youtube.com/watch?v=N9lvP4H-2aE
Healthy MEAL PLAN & RECIPES:
http://www.joannasoh.com/?cat=13
3 MONTHS WORKOUT PLANS:
http://www.joannasoh.com/?cat=12
Please like and share this video.
Subscribe to my channel for new fitness and nutritional video:
http://www.youtube.com/user/joannasohofficial
Stay connected with me via:
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial
https://twitter.com/Joanna_Soh/
Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com
Lots of Love xx
30months 在 Tech company announces year-end bonus of 30 months' salary 的八卦
One tech company has announced a year-end bonus of 30 months ' pay. Another is giving out bonuses of more than NT$1 million to all employees ... ... <看更多>