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埋嚟睇埋嚟食😋零食推介❤️
📣有關Smoothie 溫馨提示：
植物成份，適合乳糖不耐者飲用。產品製造環境同時會處理奶或者有蛋類食品。
💃🏻雀巢FITNESS 8月優惠🕺
🌟優惠1️⃣ 【OK便利店】
購買 2件 Fitness 產品，即享 7折優惠🛍️
🔺優惠期由即日起至26/8
🌟優惠2️⃣ 【雀巢eshop】
購買任何雀巢Fitness輕小食系列(原箱12包)，
即可免費獲贈Fitness綜合堅果(35克)一包 🛒 (記住要將贈品加入車仔再入”FITNESSFREE” 優惠碼)
詳情及購買方法： https://shop.nestle.com.hk/collections/fitness
🔺優惠期由即日起至27/8
🔹雀巢FITNESS 高纖小食喺指定便利店及超市有售
邪惡度😈減！⬇️ #口痕小食推介 👍🏻
由 #你得我得行動組 成立至今，十大問題之一就係：可唔可以食零食？通常我都會答食咗先，目標做到健康落磅首要有健康嘅心理狀態。
想食食咗先，一步一步黎，完全無問題，唔需要內疚，輕鬆開始無難度！調整好心情，整理好資料，慢慢開始習慣新嘅飲食模式：唔洗捱唔洗忍唔好餓。當初開呢個群組係抱住一個初衷：就係希望大家可以 #開心食輕鬆減飽住瘦。
今次分享呢幾款相對健康嘅零食 ( #零食始終係零食，沒有絕對，係相對健康嘅概念，對自己嚴格嘅可以直接略過唔食唔睇）同Superfood系列嘅飲品，真係一次滿足到大家嘅對零食嘅渴望：
1️⃣方便買到2️⃣好味道 3️⃣免炸高纖又相對低卡，容易口痕又有零食癮嘅你就唔好錯過8月優惠啦💕
🌟優惠1️⃣ 【OK便利店】
購買 2件 Fitness 產品，即享 7折優惠🛍️
🔺優惠期由即日起至26/8
🌟優惠2️⃣ 【雀巢eshop】
購買任何雀巢Fitness輕小食系列(原箱12包)，
即可免費獲贈Fitness綜合堅果(35克)一包 🛒 (記住要將贈品加入車仔再入”FITNESSFREE” 優惠碼)
想了解多d零食資訊：
https://www.facebook.com/SkyeChanSY/videos/344476313245730/?vh=e&extid=LYiGX7LSF3M7hSi4&d=n
https://instagram.com/nestlefitnesssnack?igshid=1izappcmf9d7n
#買野前睇左直播功課先
#加入群組齊齊健康齊齊瘦👇🏻
https://www.facebook.com/groups/694982740621727/?ref=share
拍畢整個《茶餐廳龍虎榜》
體脂回到一個我也接受不了的水平，是時候減一下，做運動同時也回復健康飲食。
全新雀巢®️FITNESSTM高纖輕小食系列，必定成為我最佳良伴。有不同口味的高纖脆片小食，令健康飲食都可以有驚喜！
新口味紅薏仁合桃植物特飲smoothie , 更是香港率先推出~
#nestle
#雀巢香港
#雀巢fitness高纖輕小食
#nestlefitnesssnack
#colouryourlife
#fit食潮
#fit就係咁free
this video is in collaboration with Nestle Fitness - get the High-Fibre Snacks and Smoothies at selected supermarkets i.e. 7-Eleven, Circle K, ParknShop and Wellcome! You can also enjoy free delivery upon HKD350 purchase at the online ESHOP https://bit.ly/3hDeOR3
雀巢®️FITNESS高纖小食系列已經係指定超市包括7-Eleven, OK 便利店, 百佳同惠康超級市場有售！網上eshop https://bit.ly/3hDeOR3 購物滿HKD350可免運費
#NestleFitnessSmoothie #Fit食潮 #Fit就係咁Free #雀巢FITNESS高纖小食系列 #高纖植物特飲Smoothie #糙米薑黃 #紅薏米合桃
►15-DAY FULL BODY FAT-BURN CHALLENGE
Program Download link: http://bit.ly/15dayfullbodyFB
Instagram: http://bit.ly/15dayfullbodyIG
Videos Playlist: http://bit.ly/15dayfullbodyplaylist
DAY 1 - 20 min
20 min Full Body HIIT (THIS VIDEO)
DAY 2 - 35 min
20 min Full Body HIIT (THIS VIDEO)
15 min Core https://youtu.be/fsIjS0ZQf94
DAY 3 - 33 min
3 min KPOP Cardio + Abs https://youtu.be/jPjtB4BKWLw
20 min Legs, Thighs & Calves https://youtu.be/T300CXTBZ80
10 min Lower Abs https://youtu.be/GyjnJx7ihDU
DAY 4 - 35 min
20 min Full Body HIIT (THIS VIDEO)
15 min Arms, Back & Chest https://youtu.be/4JnkcAUq4Ss
DAY 5 - 35 min
20 min Full Body HIIT (THIS VIDEO)
15 min Side Abs & Love Handles https://youtu.be/tH-QCevSc18
DAY 6 - 30 min
30 min Full Body HIIT https://youtu.be/ESPWlnCIoaQ
DAY 7 - ACTIVE RECOVERY / STRETCH
10 min Warm Up https://youtu.be/p7EU5yGAcJ4
DAY 8 - 35 min
20 min Full Body HIIT (THIS VIDEO)
15 min Total Abs & Belly https://youtu.be/GSKadLCAKzg
DAY 9 - 35 min
20 min Full Body HIIT (THIS VIDEO)
15 min Arms & Abs https://youtu.be/esOfpa9-F2A
DAY 10 - 30 min
10 min Leg & Thigh https://youtu.be/pp5BqNpreBg
20 min Booty & Leg https://youtu.be/BCge2pNRVpQ
DAY 11 - 35 min
20 min Full Body HIIT (THIS VIDEO)
15 min Core https://youtu.be/fsIjS0ZQf94
DAY 12 - 35 min
20 min Full Body HIIT (THIS VIDEO)
15 min Slim Arms & Upper Body https://youtu.be/BRT_C9DWr0U
DAY 13 - 28 min
3 min KPOP Cardio + Abs https://youtu.be/jPjtB4BKWLw
15 min Side Abs & Love Handles https://youtu.be/tH-QCevSc18
10 min Back https://youtu.be/30zuVLLvy5I
DAY 14 - ACTIVE RECOVERY / STRETCH
10 min Leg Stretch https://youtu.be/xImZqMKGogg
DAY 15 - 45 min
20 min Full Body HIIT (THIS VIDEO)
10 min Lower Abs https://youtu.be/GyjnJx7ihDU
15 min Total Abs & Belly https://youtu.be/GSKadLCAKzg
►join the #femily membership! http://bit.ly/femilymembers
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Facebook: @Emi Wong https://www.facebook.com/EmiWongg
ALL WORKOUT PROGRAMS: https://beacons.ai/emiwong_
►15-DAY VISIBLE ABS & INTENSE BELLY FAT BURN PROGRAM
Facebook https://bit.ly/emitransformFBfinal
Instagram https://bit.ly/emitransformIG
Videos playlist: https://bit.ly/emitransform15dayplaylist
►4-WEEK FULL BODY TRANSFORM PROGRAM
Facebook https://bit.ly/emitransform4weekFINAL
Instagram https://bit.ly/emitransform4weekIG
videos playlist: https://bit.ly/emitransform4weekchallenge
►15-DAY UPPER BODY TRANSFORM
Facebook https://bit.ly/emiarmtransformfinal
Instagram https://bit.ly/emiarmtransformIGstory
videos playlist: https://bit.ly/emiarmtransformplaylist
►28-DAY ABS & BELLY PROGRAM
Facebook: https://bit.ly/28dayemiabsbellyfinal
Instagram https://bit.ly/28dayemiabsbellyIG
Videos playlist: https://bit.ly/28dayemiabsbellyplaylist
►21-DAY LEGS, THIGHS & CALVES TRANSFORM PROGRAM
Facebook https://bit.ly/emilegtransformweek3
Instagram https://bit.ly/emilegtransformIGstory
videos playlist: https://bit.ly/emilegtransformplaylist
►WATCH MORE VIDEOS!
AB WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75cdAQJ9EcZWfOWkXCMzRIu
ARM & BACK WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-76dW0cWI1dUgwY_5cD_E7Nk
LEG & THIGH WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-76GfKHlzQZO23ZeCm1LZ62g
FULL BODY WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-74dAtP0pa5VGPTbXQbEzJZ8
KPOP WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-771Cx5q_AFuHDJULqqn63XD
STRETCHES: https://www.youtube.com/playlist?list=PLGj6tJC_x-761L98lmAlZxNLttH-oh2mL
TRAVEL VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-7755xDX2amoz4JkaCf4rL_f
STUDY & WORK EXPERIENCE: https://www.youtube.com/playlist?list=PLGj6tJC_x-74aM0VVYY6VBNU8zU7pKASX
GETTING MARRIED VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75Hn8yT-3LjekGVTjPKK3iC
FOOD VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-77zyOKm47kypmGjeoedgjPn
MAKE UP, SKIN CARE, FASHION: https://www.youtube.com/playlist?list=PLGj6tJC_x-74dfPXCrcBsu3GERCbPaQZ_
FITNESS & DIET TIPS: https://www.youtube.com/playlist?list=PLGj6tJC_x-74aBAyc7KxoJ5c8w5uM0TJu
RECIPES & COOKING: https://www.youtube.com/playlist?list=PLGj6tJC_x-76EwZHn8o-Jdtrm-AYyP636
雀巢fitness高纖小食系列 在 【全新高纖輕小食】雀巢®FITNESS高纖脆片小食新登場! 的八卦
全新 雀巢 ® FITNESS 高纖系列 推出咗3款不同口味嘅香脆 高纖 脆片 小食 ，包括番茄香草味、蜂蜜芥末醬味及芝士味， 高纖 、非油炸，每包仲少於130卡路里， ... ... <看更多>