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餓底們有興趣在家挑戰整清湯牛腩嗎？
影片授權： MamaCheung 張媽媽廚房
足本睇：http://bit.ly/2DdTXnp
#飲食男女 #食譜 #清湯牛腩 #牛腩
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新店食評，名家食譜，一App睇晒！
立即下載飲食男女App： http://onelink.to/etwapp
飲食男女網站：http://etw.hk
Instagram： http://bit.ly/2J4wWlC
張媽媽祝大家《新年快樂，身體健康》！
謝謝各位過去一年的支持和鼓勵，令我有動力在我頻道繼續分享食譜給大家。😊
Happy 2021! Thank you everyone for all your support and encouragement over the past year! 😀
#新年快樂 #留家抗疫 #食譜 #youtube #yummy #謝謝 #852 #852foodie #mamacheung #followme #美味しい #hkig #hkfood #insta #instalike #instadaily #foodstagram #foodporn #張媽媽 #nomnomnom #張媽媽廚房 #happy2021 #withme #mamacheungcooks #kol
真是意想不到，感謝你們每一位支持《張媽媽廚房》，令我的YouTube頻道更加熱鬧。我們會繼續努力煮多些家常小菜給大家分享。☺️☺️🎉
“Mama Cheung” YouTube channel has reached over 300,000 subscribers today! Thank you very much for your support. 😊
#張媽媽廚房
張媽媽【菠蘿包】，可以代表香港的經典美食，有幸福窩心的感覺！請Like我的Video和訂閱我的頻道呀! 如喜歡的話，請分享給朋友家人。謝謝。
MamaCheung's “Pineapple bun", a classic bun originated from Hong Kong. Please subscribe to my channel, give me a Like and share this recipe to other foodies! Thank you.
#張媽媽 #菠蘿包 #chinesecooking
請大家幫幫忙做不同語言的字幕， Please help translate my video into different languages:
http://www.youtube.com/timedtext_cs_panel?c=UCXwdv_B9WPSqOmi5EARYknA&tab=2
跟我聯繫 Connect with me:
Facebook: https://www.facebook.com/mamacheungcooks
Instagram: https://instagram.com/mamacheungcooks/
Blogger: http://mamacheungcooks.blogspot.hk
Twitter: https://twitter.com/mamacheungcooks
Pinterest: https://www.pinterest.com/mamacheung
Tumblr: http://mamacheung.tumblr.com
材料Ingredients（八個份量/8 buns)：
三百克高筋麵粉 300g bread flour
七十毫升清水（湯種用的）70ml water (For yudane mix)
八十毫升清水（撈麵份的）80ml water (For flour mix)
一隻雞蛋 （打發好）1 egg
七克 即溶酵母 7g instant yeast
二十克奶粉 20g milk powder
八克吉士粉 8g custard powder
四十五克白砂糖 45g sugar
六分一茶匙鹽 1/6tsp salt
二十克室溫無鹽牛油 20g unsalted butter
以下是菠蘿皮的材料 Ingredient for the topping：
一百零五克低筋麵粉 105g all purpose flour
半隻蛋黃，大約十二克 1/2 egg (12g)
四分一茶匙梳打食粉 1/4tsp baking soda
四分一茶匙氨粉（臭粉）1/4tsp food grade ammonia bicarbonate
五十五克無鹽牛油 55g unsalted butter
一湯匙鮮奶 1tbsp milk
六十克白砂糖 60g sugar
半茶匙清水（氨粉用） 1/2tsp water
食譜/recipe：https://mamacheungcooks.blogspot.com/2017/07/pineapple-bun-easy-recipe.html
-家長指引/Parental Guidance- : 張媽媽示範如何選擇及處理活螃蟹。 記得like我的Video同訂閱我的頻道呀! 如喜歡的話，請分享給朋友家人。謝謝。
MamaCheung shows you how to select and prepare a live crab. I hope you like it. Please subscribe to my channel, give me a thumbs up and share this video to other foodies! Thank you.
蒜蓉粉絲蒸蝦 做法 Steamed Garlic Prawns recipe: https://youtu.be/IKW5JRIFjFg
咖哩炒蟹 做法 Crab Curry Recipe: https://youtu.be/M6A9P6oD3Ng
跟我連繫/Connect with me:
Facebook: https://www.facebook.com/mamacheungcooks
Instagram: https://instagram.com/mamacheungcooks/
Blogger: http://mamacheungcooks.blogspot.hk
Twitter: https://twitter.com/mamacheungcooks
Pinterest: https://www.pinterest.com/mamacheung
Tumblr: http://mamacheung.tumblr.com
Blog： http://mamacheungcooks.blogspot.com/2015/12/curry-crab-recipe-and-how-to-choose-and.html
材料／Ingredient:
一隻螃蟹 1 crab
張媽媽湯水系列【鮮淮山豬骨湯】看到湯的顏色就知道夠哂料! 合掌瓜有植物嘅蛋白質，可以令到你皮膚更加嫩滑㗎1! 記得煲這個湯同屋企人分享下喎。記得多啲 LIKE，多啲SUBSCRIBE，多謝大家支持！如喜歡的話，請按SHARE給朋友家人。謝謝。貼堂 hash tag mamacheungcooks 上Facebook 同Instagram啦!
Mama Cheung’s soup recipes are very popular, this episode she will share her recipe for “Chinese yam soup” which is very nutritious and suitable for all ages in your family!
Share your photos and comments to hash tag mamacheungcoooks on Facebook and Instagram! Click SHARE this recipe to your family and friends! SUBSCRIBE & LIKE = support! Thank you!
#張媽媽 #湯水 #bonebroth
4人份量 4 person servings
食材份量 Ingredients
240克 鐵棍淮山 240g fresh yam (thinner type)
一磅豬骨（豬扒骨） 1lb lean pork bones
兩隻合掌瓜 (500克) 500g Alligator pears
一條粟米 (220克) 220g Sweetcorn
兩粒蜜棗 2 dried dates
25克杞子 25g Goji berry
20克猴頭菇 20g Lion’s mane mushrooms
25克乾瑤柱仔 25g Dried small conpoy
30克乾蓮子 30g Lotus seeds
40克百合 40g Dried lily bulb
40克芡實 40g Euryale
40克薏米 40g Barley
5公升清水 5L water
適量鹽 Salt to taste
更多推介食譜 Recommended recipes:
椰子雞湯 如何開椰子 Coconut Chicken Soup https://youtu.be/Yiwu7h82GGA
咕嚕肉 Sweet and Sour Pork Recipe https://youtu.be/XH_oYIw-s6k
番茄炒蛋 Scrambled Eggs with Tomatoes https://youtu.be/V02eXgzy-fY
椒絲腐乳炒通菜 Stir Fry Water Spinach https://youtu.be/Ut47QODS2bw
電鍋蛋糕 Rice Cooker Cake https://youtu.be/cNBB6-D3b4g
桂花糕 Osmanthus Jelly https://youtu.be/Z6CSlTfkxmU
鹽燒蝦 Salt Baked Prawns https://youtu.be/EUAuoVSb4To
酸菜煮魚 Fish with Pickled Vegetable Hotpot https://youtu.be/RlSDI0ayDhA
跟我聯繫 Connect with me:
Facebook: https://www.facebook.com/mamacheungcooks
Instagram: https://instagram.com/mamacheungcooks/
Blogger: http://mamacheungcooks.blogspot.hk
Twitter: https://twitter.com/mamacheungcooks
Pinterest: https://www.pinterest.com/mamacheung
Tumblr: http://mamacheung.tumblr.com
請大家幫幫忙做不同語言的字幕， Please help translate my video into different languages:
http://www.youtube.com/timedtext_cs_panel?c=UCXwdv_B9WPSqOmi5EARYknA&tab=2
訂閱追蹤最新影片：https://goo.gl/6n9DuQ 逢星期四有新片! New release every Thursday!
